What diseases can staying up late and drinking too much to get emotional?

Staying up late, drinking too much, and being emotionally agitated can cause heart disease, liver disease, endocrine disorders, menstrual disorders, and so on. Sudden cardiac death can also occur when staying up late, which is a very terrible behavior, everyone must not stay up late, but also maintain emotional stability, and drink alcohol in moderation.

1. Staying up late can cause us sudden cardiac death, cardiovascular and cerebrovascular diseases Staying up late is the biggest threat to health. It is sad to see such a news report, and it is hard to imagine how much regret it has brought to their family. It seems that it has become the norm for young people to stay up late, staying up late to work overtime, staying up late to play games, staying up late to catch up on dramas, and late at night is the time of hormone secretion, and if you are staying up late, it will disrupt the normal work and rest time in the body, which will affect our health.

Staying up late often will make our heart and brain blood supply insufficient, it will cause sudden cardiac death, as well as cardiovascular and cerebrovascular diseases, we can often hear cardiovascular and cerebrovascular doctors give us such advice, don't stay up late, you stay up late may affect your healthy lifespan, then you stay up late for a long time is equal to overdrawing your health.

2. Long-term alcohol abuse can cause liver diseases <>

There are many people who say that alcohol can relieve a thousand sorrows, daily life is stressful, work pressure, emotional pressure, drinking some alcohol can relieve a thousand sorrows, many young people, including myself, sometimes borrow wine to eliminate sorrows. However, we all seem to forget that prolonged alcohol abuse can affect our memory, harm our health, and cause liver diseases. Friends who like to drink alcohol will generally suffer from fatty liver, and the final result of fatty liver development is liver cirrhosis and liver necrosis, which is a very terrible disease.

Long-term alcoholism is not good for our stomach, some people will have chronic gastritis, gastric ulcers, etc., and long-term alcoholism is also easy to cause gout, you must pay attention to drinking in moderation, moderate drinking of alcohol is beneficial to our body, excessive drinking of alcohol will hurt our liver, affecting our health.

3. Emotional agitation will lead to thyroid disease, heart disease, high blood pressure and other <>

Some people say that I like to be emotional, and if I can't successfully grasp my emotions, I will be controlled by emotions if I become a slave to them. Thyroid cancer is also a type of cancer that has a high incidence in recent years, and tantrums can also lead to tachycardia, cerebral hemorrhage, high blood pressure and so on.

None of the above three behaviors are healthy behaviors, and we should do some healthy behaviors to protect our bodies. Sorrow is also a day, laughter is also a day, we must successfully grasp our emotions, sleep when you are sleepy, sleep when you are late, and eat when you are hungry, which is healthy.

Staying up late, drinking too much, and being emotional can easily lead to sudden cardiac arrest and sudden death, and I think that no matter what the situation, we must develop good living habits, work and rest on time, do not drink too much, and maintain a good attitude.

Habits such as staying up late, drinking, and being emotional may cause cardiovascular and cerebrovascular diseases. The first two are the usual "mines", which lead to a deterioration in the functioning of the body. And emotional agitation is the fuse, which can lead to on-the-spot seizures.

Therefore, the more serious ones are cardiovascular and cerebrovascular diseases, as well as liver and kidney functions.

Staying up late, alcoholism, and emotional agitation are very bad for the liver at first, and it is also very bad for the cardiovascular system, harmful to the cerebrovascular, and not good for blood pressure.

Staying up late, alcoholism, and emotional agitation can easily cause sudden death, and after staying up late, the body is fatigued, which promotes the increase of sympathetic nervous excitability, and drinking alcohol can lead to increased heart rate and high blood pressure, which will cause heart problems and lead to sudden death.

It causes symptoms such as lack of energy, memory loss, high blood pressure, cardiovascular blockage, pigmentation on the face, more and more wrinkles, impaired liver function, and liver cirrhosis.

It can cause high blood pressure, depression, cardiovascular and cerebrovascular diseases, and in more serious cases, it may lead to sudden death, which is really harmful to the body, so it is necessary to live a healthy life.

Psychological factors: Many people have experienced sleep disorders caused by psychological factors. For example, if you want to go on a spring outing the next day, many children will be excited and can't sleep, office workers have important meetings and work the next day, and students have exams, these major things will make people's mood fluctuate, leading to anxiety, making the brain unable to calm down, leading to insomnia.

A good night's sleep requires a quality environment, because noise, temperature and light can interfere with sleep, resulting in a poor sleep environment, so be sure to create a good sleep environment for yourself before going to sleep. If you are in a very noisy place for a long time, everyone will feel that they can't adapt to that place, they will feel very messy, the environment is not good, your mood will also be affected, and your sleep will be bad.

The state of life is a person's attitude towards life, a person's thinking cognition and character are determined, if a person looks at things is always negative thinking, his life is also negative, if the person treats life and incorrect cognition, life must be a mess, if this person is stubborn, interpersonal relationships are destined to be very poor, can not experience the beauty of life.

Every day, the brain is always on the strings, the workload is large, the spirit is tense from morning to night, and many emotions and thoughts in the heart are ignored and suppressed, so these things will pop up before going to bed, making us very uncomfortable. In order to control these thoughts, we cannot relax enough physically and mentally, and if we do not relax, we will not have a good quality of sleep. As a result, many people will find that the harder and better the person, the more insomnia will occur.

In addition to simple insomnia, there are some diseases that can also cause insomnia. For example, neurological diseases, epilepsy, stroke, Parkinson's, etc., are generally accompanied by relative insomnia. There are also some diseases that are mental disorders, and nearly 60%-70% of people will experience symptoms of insomnia.

At the same time, patients with organic pathologies such as heart disease and asthma will also have more chances of insomnia than other healthy people.

Mainly because these two behaviors can lead to the disorder of the human endocrine system, which can lead to various physical ailments.

Because this nervous emotion can easily lead to the impact on your endocrine balance, which can cause various diseases in the body. If it causes a physical illness, it is easy to cause pain.

Because mood swings and staying up late will make your endocrine disorder, and your endocrine is not good, it will cause many diseases.

Drinking alcohol hurts the liver, smoking hurts the lungs, staying up late often hurts the body, it is easy to cause liver damage, endocrine disorders, memory loss, kidney deficiency and tinnitus, cardiovascular diseases and so on! These can affect physical health. For men, it also affects sexual performance.

More seriously, it can increase the probability of sudden death. Modern men are under great pressure in all aspects, if you want to say that you don't smoke, drink and stay up late, it is estimated that many people can't do it, which is a source of happiness for men, but the damage to the body is huge, and after the age of 30, you will obviously feel the accelerated deterioration of body functions. It is still necessary to reduce the number of times as much as possible, and do not ask to quit, but in moderation and do everything possible to avoid being too frequent.

<> frequent drinking is prone to the following diseases: it is a stomach disease, long-term drinking, alcohol will cause great damage to the gastric mucosa, causing stress acute lesions, and it is easy to have upper gastrointestinal bleeding. Liver disease, if you drink alcohol for a long time, it will increase the burden on the liver, damage liver cells, cause fatty liver or alcoholic liver, and may even lead to alcoholic cirrhosis.

Brain lesions, alcohol will have a certain paralyzing effect on the cranial nerves, and if you drink alcohol for a long time, it is easy to lead to memory loss, and you are also prone to suffer from youth dementia.

Staying up late, whether in the short term or in the long term, can cause damage to our memory, emotions, thinking, etc. Sleep deprivation caused by staying up late can affect the cognitive and emotional functioning of the brain, leading to decreased memory and concentration, as well as the ability to integrate information and poor decision-making. A person's old age begins by not staying up late.

When the body is in a healthy state, we always do not believe in the great harm of staying up late, until our body is abnormal due to lack of sleep, we should start to reduce the frequency of staying up late, and we must believe in the traditional Chinese wisdom: go to bed early and get up early to stay healthy.

Biologically, both humans and animals have a fixed circadian rhythm, also known as the body clock. The mammalian body clock is controlled by a group of nerves in the hypothalamus, known as the suprathalamic nucleus. Light is usually used to calibrate the body's clock, which secretes hormones to direct the work and rest of the body's systems.

If the body's clock is out of tune, insomnia is a trivial matter. Glucose metabolism, protein synthesis, and hormone secretion are all out of balance. How can it be prevented?

It's very simple, just four words. Go to bed early and wake up early. However, in real life, it is not easy to go to bed early and wake up early.

It will cause cerebral thrombosis, and it will also have a certain impact on the kidneys, and the kidneys will also have certain problems, which are very harmful, and will also have a serious impact on the blood, which will cause damage to the liver.

You can get heart disease, and you can have very serious sudden death in your life, and you can get alcohol poisoning. Myocardial lesions and mental retardation may cause some hematopoietic dysfunction and ulcer disease. Gastritis.

It will hurt the stomach, liver and kidneys, and the damage to the stomach is the greatest, and if it is long, it will also affect the brain, and it is easy to get other brain diseases.

You may get gout, high blood pressure, thick blood lipids, and cardiovascular and cerebrovascular diseases, which will bring great harm to the body.

From the perspective of traditional Chinese medicine, staying up late is directly related to sudden death, because staying up late directly hurts the yin of the human liver and kidney, and the liver and kidney damage directly affect the heart and central qi of the human body.

Because staying up late will make the body function very sensitive, and the heartbeat will also accelerate, if the emotion is too excited when the heart is moving at a high speed, then the heart may not be able to stand it, so it will cause sudden death.

Because the body at this time is very fragile, this is an extreme physical state, so it is very easy to cause sudden death.

Staying up late can cause several damages to the body:

Frequent fatigue and decreased immunity: The human body often stays up late, and the sequelae caused by it are the most serious ones that are fatigue and lack of energy; The body's immunity will also decline, and naturally, symptoms of autonomic nervous system disorders such as colds, gastrointestinal infections, allergens, etc. will find you.

Headache: The next day after staying up all night, I often feel dizzy, unable to concentrate, and even have headaches when I go to work or class, and long-term staying up late and insomnia also have invisible damage to memory.

Dark circles, eye bags: Night is the physiological rest time of the human body, and if you don't rest, you will be overtired, resulting in poor blood circulation around the eyes, resulting in dark circles, eye bags or white eyeballs covered with bloodshots.

**Dryness, dark spots, pimples: 11 p.m. to 3 a.m. is the beauty time, that is, the time when the body's meridians run to the gallbladder and liver. If these two organs do not get enough rest, they will be manifested in **, prone to roughness, yellowish complexion, dark spots, pimples and other problems.

For people who are not used to going to bed early, they should also enter the deep sleep period at 1 a.m. at the latest.

What's more, staying up late for a long time will slowly lead to insomnia, forgetfulness, irritability, anxiety and other mental symptoms.

Yes, staying up late will make people easily tired, make laughing on fire, and lose concentration, I was like this before, easy to get angry, and then I didn't stay up late, and I was hungry.

If you are forced to stay up late, remember to drink plenty of water. Otherwise, the fire is very bad, and I often have mouth sores.

It's possible. But that's not an excuse.