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You really should drink water when you have a cold. Since the cold is caused by a viral infection or bacterial infection, drinking more water is conducive to increasing urine output, which can play an indirect role in excreting toxins from the body, especially in the case of urinary tract infection, drinking more water and excretion, which is conducive to flushing the bladder and recovering from the disease. However, do not drink a large amount of water at one time, and drink water in moderation and continuously.
At this time, the juice is also good.
Everyone has a cold at some point, and the common cold refers to an upper respiratory tract infection, which simply means that the immune system in our body fights against bacteria or viruses that invade the body from the outside world, and at this time there will be runny nose, dizziness, and cough. It was very uncomfortable, and the whole person was listless. Most of the causes of colds are cold, sudden climate changes, excessive tiredness, and a large number of bacteria multiplying in the body.
Water can not only remove toxins from the body when you have a cold, but also many more. When we exercise vigorously, there will be a lot of water loss in the body, and the mouth and throat will be boring, which requires replenishment of water. But you can't drink water immediately at this time, otherwise it will cause serious effects, wait a while.
Secondly, because the body is still in the excitement period after exercise, it does not recover so quickly, so you can't drink a lot of water, and you can't drink frozen water, and warm water is the best. As our body is composed of about 70% water, water plays a role in transporting nutrients to all parts of the body and excreting metabolic wastes. You can live for about 14 days without food and water, and about 3 days without water.
Water participates in the activities of various organs in the body, and the less water, the slower the metabolism of the organs; Sufficient water accelerates the metabolism of organs, which is conducive to the recovery and progress of the body's immunity, and the faster macrophages engulf germs, so colds will get better faster.
Drinking more water can also promote metabolism, digestion and absorption, transport nutrients in the body, excrete waste products in the body, pass stool, relieve fever and cool down, smooth joints, muscles and organs, adhere to the best moisturization, calming, and increase vitality. Therefore, each of us should realize the importance of water, drink more water on a regular basis, and do not wait until the mouth is unbearable to drink water.
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Drink plenty of fluids during a cold. Cold is a viral infection or secondary bacterial infection, drinking more water to increase urine output, can indirectly play a role in eliminating toxins in the body, especially when urinary tract infection, drink more water and excrete, play a role in flushing the bladder, conducive to disease recovery.
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For the virus with mild symptoms, drinking more water can expel the virus, which can relieve symptoms such as fatigue and enhance the body's metabolism.
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Drinking plenty of water when you have a cold can speed up your metabolism, increase urine output, and speed up the elimination of toxins.
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You need to drink in moderation, not in large quantities. And when you drink, you can't drink in a big gulp, otherwise your stomach can't bear it, so you can only drink water in small sips.
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During a cold, it is true that you need to drink plenty of water, but usually as long as you pay attention to the interval, you will not be poisoned, so as to promote metabolism.
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In life, most people should have the experience of catching a cold, and there will always be one or two times a year. Especially the change of seasons, as well as the cold winter, even the hot summer may have a cold, a cold is a common thing in life, well, the first reaction of a cold may be to buy medicine and injections, but for a common cold, it takes a week for him to recover, so the common cold can drink more water, eat more fruits, and can't abuse antibiotics. Let's take a look, can you drink more water when you have a cold?
Can drinking plenty of water flush out toxins?
You can drink plenty of water when you have a cold.
When you have a cold, the doctor's advice is to drink more water, try to drink more warm water, drink less cold water and boiled water, the temperature is too cold and too hot is not good for the body, so you must drink more warm water, drinking more water can promote the metabolism of metabolic wastes caused by pathogenic microorganisms in the body, but you can't drink too much, because drinking too much water is also bad for the body, it may cause fatigue and affect the health of the body, so you must drink an appropriate amount of warm water when you have a cold, which can speed up metabolism, Those metabolites are excreted from the body as soon as possible to help recover from colds.
Drinking plenty of water can flush out toxins.
Because drinking plenty of water can promote the metabolism of metabolites in the body to avoid microorganisms, it can excrete more toxins from the body faster. Because drinking more water accelerates the formation of urine, some small molecules of toxins can be excreted from the body through urine. Drinking plenty of water can help detoxify, especially when you have a cold, which can speed up metabolism and eliminate toxins from the body faster.
Drinking plenty of water for a cold can get rid of the virus.
Drinking more water can also clean our respiratory tract, reduce the stay of the virus in the respiratory tract, and the body's immunity needs to be cleared when the virus is cold, and the role of water at this time is extremely important, because he has to participate in the virus removal work and speed up the metabolism to clear the virus faster. When you have a cold, in addition to drinking more water, you should also eat more vegetables and fruits, and supplementing vitamins can make the cold better faster.
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You can drink more water for a cold, but if the cold is serious, you must remember to take medicine, and there is a local way to cover yourself in the quilt and sweat after drinking water, but the risk is relatively large, so it is recommended not to implement it.
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You really should drink water when you have a cold. Since colds are caused by viral or bacterial infections, drinking plenty of water can help increase urine output and indirectly eliminate toxins from the body.
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That's okay, and it can also eliminate toxins, but the effect is relatively mild, you can go to cupping or something.
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Drinking plenty of water when you have a cold can dilute viruses and bacteria and reduce their virulence. At the same time, due to heat, the carbon dioxide excreted by metabolism increases at an accelerated rate. The human body needs more oxygen, so the breathing speed is accelerated, such as emitting some water vapor heat, so that the body gradually dissipates water, so drinking more water is good for the body.
Now, let's learn about it with me!
Why do I urinate very often when I have a cold?
Drinking plenty of water and eating foods that are easy to digest is a very important part of catching a cold. It is normal to consume more water and urinate more.
2. Drug factors: due to the fever and joint pain of the whole body during the cold, non-steroidal anti-inflammatory drugs with antipyretic and analgesic shirts can be taken orally as appropriate. These drugs relieve systemic symptoms by urination.
Inflammatory response, lowering body temperature. As a result, medications can also cause excessive urination.
In the case of a cold, it is necessary to replenish more water when urinating, which is conducive to the relief of cold symptoms and can also avoid the loss of water and electrolytes caused by excessive urination.
Can drinking plenty of water get rid of the virus when you have a cold?
A cold is a very common upper respiratory tract infection. Generally, if such patients drink water to varying degrees, it is usually to reduce the amount of virus in the body, and at the same time, it also has a certain effect of replenishing water.
Because some of them have a cold, they may have a backlash. At this time, if you can't drink more water, it is easy to cause dehydration, and the cough caused by a cold is not conducive to the relief of cough symptoms. Usually drink more water like a cold, mainly to increase blood circulation, discharge excess water from the urine, speed up the speed of metabolism, and help the early development of the disease**.
Why is it good to cover and sweat when you have a cold
Sweating as soon as you have a cold is thought to be related to the type of cold the patient currently has. If you have symptoms such as cold intolerance, you should actively deal with sweating, effectively promote heat dissipation in the body, and help further alleviate the discomfort caused by colds. However, if it is a wind-heat cold, sweating is not recommended**, and long-term sweating may aggravate the current cold and even cause adverse consequences such as dehydration.
Drinking plenty of water is good for colds.
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