Why do I still be thirsty after drinking a lot of water and don t go to the toilet

Try some salt water, or green tea. Maybe you have a bit of endocrine problems, and as for the water, it may be excreted by sweat.

How old are you? If you are middle-aged, please go and check the liver and spleen and stomach, I suspect it is a precursor to diabetes. If you're young, you might as well get your kidneys and blood checked.

Drinking warm water is better than cold water to quench thirst, drinking more water is a good thing, as for going to the toilet, it is not necessarily necessary to drink more, the body must also absorb a part, such as perspiration or something.

To quench your thirst, it's best to use saline When you add a little salt to the boiling water, remember not to add too much.

Check it up and beware of diabetes.

Many young friends often have such troubles: when they are thirsty, they always feel that no matter how much they drink water, they can't quench their thirst. My stomach was full after drinking water, but the feeling of thirst did not go away.

However, if you eat some fruit or drink some drinks or juices, the feeling of thirst will easily disappear at that time. Why is that? In fact, if you look closely at the living habits of these people, you will find that many people rarely drink water, and when they feel thirsty, they either drink drinks, juices, fruits, or even drink ice-cold drinks, or rarely drink water directly.

However, whether it is soft drinks, juices, cold drinks, milk, coffee and other drinks, or eating fruit directly, it cannot directly replace drinking water. If you are thirsty and drink the above drinks to quench your thirst, your body will be dehydrated, and over time, you will not quench your thirst even if you drink a lot of water. The root cause of this phenomenon is long-term poor drinking habits.

Therefore, if you want to improve the phenomenon of drinking water without quenching your thirst, you must seriously develop good drinking habits: drink hot soup slowly, instead of replacing drinking water with various drinks or fruits. What is Slow Drinking Hot Soup?

Slow drinking is to drink water slowly in small sips, so that the body is easy to gradually absorb and use the water drunk, with the slow and uniform absorption of water in the body, the thirst signal will be gradually relieved. And if you drink too fast when you are thirsty, and a large glass of water enters your stomach in one breath, the body has not yet absorbed water, and the thirst signal has not been lifted, but the stomach has already been full, so it is easy to cause the illusion that drinking water dry does not quench your thirst. However, many people mistakenly think that drinking water does not quench their thirst, and then go to eat fruits, drinks or even cold drinks, so it is easy to form a vicious circle.

Therefore, when drinking water, the first thing to do is to calm the heart, drink slowly one bite at a time, just like many people drink kung fu tea, that is a good way to drink water, after drinking a mouthful, drink a few small cups and immediately do not feel thirsty. In addition, you should drink hot soup slowly, what does hot soup mean? For example, the kung fu tea mentioned above is a hot soup, which means that when drinking water, try to drink hot water, and drink it while it is hot, do not wait until it is cold before drinking, so that the body can directly absorb and utilize the water it needs, and there is no need to consume excess energy to warm the cold water.

In addition to hot tea and boiled water, there is also thin porridge in hot soup, and a pot of particularly thin porridge is boiled with a small amount of rice, and only drinking water without rice grains on the porridge is the best hot soup to quench thirst. Water is the source of life, although drinking water is a daily trivial matter, but it may also seriously affect the health of the body or even endanger life due to bad drinking habits. Therefore, developing good and correct drinking habits is also the source of healthy life.

If you don't feel thirsty after drinking a lot of water every day, if it's not in the hot summer, affected by the hot weather, then you have to go to the hospital to see a doctor, maybe there is something wrong with that part of the body.

There are actually many reasons for thirst, if there is a problem with the central system, you will always feel thirsty, in fact, there is no shortage of water, and there is no dry mouth, but the central nervous system reacts that you are thirsty and want to drink water. There is also an immune disease, called Sjögren's syndrome, which includes not only thirst, but also the dryness of various mucous membranes, such as the dryness of the eyelid conjunctiva. Diabetes insipidus can also be associated with abnormal thirst.

There are many diseases that can cause you to feel thirsty, but some people are used to carrying water with them, and it is not a disease to get used to it. It is recommended that you get some light salt water to drink when you are thirsty, and if the situation does not improve, then it is recommended that you go to the hospital for diagnosis**.

I think it's a bit like the symptoms of diabetes, diabetes is thirst and polyuria, but the specific blood sugar test is more accurate. But it's also possible that your life and rest are a little abnormal recently. I don't know if you've always been like this, or if you just started recently, if it wasn't the case before, it's better to check it out.

There are two possibilities for your condition: first, diabetes; The second, normal thirst. The main symptom of diabetes is thirst, so it is also called thirst.

Traditional Chinese medicine calls diabetes "quenching thirst". The disease of thirst, in ancient times, there are upper, middle and lower, said to quench thirst, said to eliminate the middle, said to eliminate the kidney, in the Jin and Yuan dynasties, Liu Wansu (1120-1200) wrote "Three Elimination Treatises": "....If you drink a lot of water and urinate a lot, it is called thirst; If you eat a lot but are not very thirsty, and urinate a lot and lose weight, it is called elimination; If you are thirsty and drink water endlessly, your legs are thin and you have fat in your urine, it is called kidney elimination.

There are those who are thirsty because of the heart and lungs, those who are thirsty because the liver is hot, those who are thirsty because the lungs are hot, those who are thirsty because the kidneys are hot, and there are those who are thirsty because ......the stomach and large intestine are hotAlthough the parts of the five organs are different, and the diseases are different, it is a dry heat and dead liquid. "In addition to recording the symptoms, causes and complications of thirst, the medical books of the past dynasties should pay more attention to the first, that is, emphasizing spirituality, diet, physical education, Chinese medicine, acupuncture, etc. To find out if you have diabetes, you can go to the hospital or pharmacy to have your blood sugar tested.

If diabetes is ruled out, then you may have normal thirst. When you are thirsty and drink water, the water will quickly turn into urine, and then you will have a strong urge to defecate. Thirst is related to the climate and environment and one's own physique.

Stomach heat. With "White Tiger Soup"**. If you don't understand, check your blood sugar.