I m a rookie, may I ask the right way to drink tea, jasmine tea

Here's what I copied on baidu, I hope it can help you.

One. It is the tea brewed with boiling water (or after the boiling water is slightly cooled), following the nature, drinking elegantly, seeking the origin of tea Tea drinking customs, focusing on artistic conception, and China's ancient "pure" traditional thinking is in harmony, which is the characteristic of tea drinking. China's Jiangnan green tea, northern flower tea, southwest Pu'er tea, Fujian and Guangdong oolong tea, and Japan's steamed green tea all belong to this list.

The second is the custom of drinking tea that emphasizes the flavor of condiments: it is characterized by adding various condiments when cooking tea. For example, butter tea, salt tea, milk tea in the border area, oil tea of the Dong nationality, tea of the Tujia family, milk black tea, lemon black tea, multi-flavor tea, spice tea, etc., all have the special flavor of condiments.

The third is the custom of drinking tea that emphasizes a variety of enjoyment: that is, in addition to tasting tea, tea drinkers also prepare delicious snacks, accompanied by singing and dancing, **, calligraphy and painting, opera, etc. Such as the "Lao She Teahouse" in Beijing.

In addition, in response to the acceleration of the pace of life, modern variants of tea have emerged: instant tea, iced tea, liquid tea and various types of tea bags, which fully embody the essence of modern cultural pragmatism. Although it cannot be called a product, it cannot be denied that this is a precaution for the development trend of tea.

If you want to drink tea healthily, you should also pay attention to the "twelve taboos":

1.Avoid drinking tea on an empty stomach, as tea will cool the spleen and stomach when it enters the lungs.

2.Avoid drinking hot tea, preferably 56 or more to drink tea.

3.Avoid drinking cold tea, cold tea is cold and stagnant, and phlegm gathers.

4.Do not brew for too long to prevent oxidation and bacterial contamination.

5.Do not brew too many times, the harmful trace elements in the tea will be brewed at the end.

6.Avoid drinking before meals, tea will dilute stomach acid.

7.Avoid drinking tea immediately after meals, as the tannic acid in tea will affect digestion.

8.Avoid taking medicine with tea, as tannic acid in tea will affect the efficacy.

9.Avoid drinking overnight tea, the tea will deteriorate for a long time.

10.Avoid drinking tea after drinking, drinking tea after drinking hurts the kidneys.

11.Avoid drinking strong tea, caffeine makes people addicted to poisoning.

12.Tea leaves that should not be drunk are: burnt tea, mildew tea, and cross-flavored tea.

When the water is boiled to the surface, small water droplets can be used to make tea, otherwise the water will be old when it boils. Put a few jasmine flowers in the cup, and the water will be washed down along the wall of the cup and the lid will be closed.

Generally, green tea is drunk in summer and black tea is drunk in winter. Girls drink black tea, flower tea is better. In autumn, chrysanthemum wolfberry tea is generally drunk more, and chrysanthemum licorice tea is also good.

In winter, you can drink some oolong tea, rose tea, and wolfberry tea. Drink some ginger tea in the spring. Drink lotus seed heart tea, honeysuckle tea, jasmine tea, chrysanthemum tea in summer, and you can also drink some green tea in summer and autumn:

Kuding, Longjing, Mao Feng, etc. Jasmine tea is also available in autumn.

1. Equipment. Generally, the tea set for drinking jasmine tea is a white porcelain cup with a lid, or a covered bowl (with a tea bowl, bowl lid and saucer), such as brewing jasmine tea in the shape of a special craft shirt and high-grade jasmine tea, in order to improve the value of art appreciation, transparent glass should be used.

2. Ironing. It is to put the tea cup on the tea tray, use boiling water to brew the tea cup and saucer, and then dip the lid into the tea cup containing boiling water to rotate, and then remove the water, the main purpose of this process is to clean the tea set.

3. Set up tea. Gently remove the jasmine tea from the tea storage jar with a bamboo spoon and place it into the tea cup as needed. The dosage can be increased or decreased according to each person's taste.

4. Brewing. When brewing jasmine tea, the head brew should be low, and the brewing pot mouth should be close to the teacup, directly poured into the tea leaves, so that the fragrance can be slowly leached out; The second bubble is poured in the middle of the picking, and the mouth of the pot is slightly away from the mouth of the cup and injected with boiling water to make the tea blend; The three bubbles are flushed with high flushing, and the mouth of the pot is slightly far away from the mouth of the teacup and rushed into the boiling water, so that the tea leaves tumble, the tea soup reverberates, and the fragrance of flowers is overflowing. Generally, the water is flushed until it is full, and it is covered immediately after flushing to preserve the aroma of the tea.

5. Smell the fragrance. After the jasmine tea is brewed and left for a while, you can lift the tea cup, open the side of the cup lid, smell the fragrance with your nose, and suddenly feel the fragrance coming to your nose. If you are interested, you can also take a deep breath of the aroma to fully appreciate the pleasant feeling of the aroma to people, which is called "nose taste".

6. Drinking. After smelling the fragrance, when the tea soup is slightly cool and palatable, drink it in a small sip, and stay in the mouth for a while, and use the action of mouth inhalation and nasal exhalation to make the tea soup infiltrate on the tongue surface and the cavity flow back and forth 12 times, fully contact with the taste buds, taste the tea and aroma and then swallow, which is called "mouth taste". Therefore, the folk have a saying of "one sip is for drinking, and three sips are for the taste" for drinking jasmine tea.

7. Xinpeng stall reward.

Special craft jasmine tea and high-grade jasmine tea are soaked in a glass, and you can enjoy its graceful dance in the cup while tasting its aroma and taste. or up and down, dancing; or like spring bamboo shoots unearthed, silver spears stand up; Or like chrysanthemums blooming, it is refreshing.

People who are usually easily agitated or sensitive, have poor sleep conditions and are weak in body should still drink less or no tea at night. In addition, when drinking tea at night, you should put less tea leaves and do not make the tea too strong. It is best to drink tea after dinner, because drinking tea on an empty stomach will hurt the body, especially for people who do not drink tea often, it will inhibit the secretion of gastric juice, hinder digestion, and in severe cases, it will also cause palpitations, headaches and other "tea drunk" phenomena.

Drinking too much jasmine tea, serious endocrine disorders and menstrual disorders, a lot of "flower drinks" are traditional Chinese medicine, there is a certain amount of poison, you must not drink it as a health care product at will.

Drinking too much jasmine tea at one time or on an empty stomach can make people hungry and even dizzy, drinking jasmine tea immediately after meals will affect digestion, and drinking jasmine tea before going to bed may affect sleep.

Long-term excessive consumption of jasmine tea will cause iron deficiency anemia and calcium deficiency in the body.

It is not advisable to drink too much jasmine tea during women's special periods, such as: menstruation, pregnancy, lactation, labor, and menopause.

Usually brewed in a transparent glass, brewed with boiling water at about 90 C, the brewing time is about 3-5min, and the brewing times should be 2-3 times. When brewing, you can admire the exquisite and unique shape of the tea leaves through the glass.

Some people who are not in good health are not able to drink it regularly. First of all, people with gastrointestinal congestion should not drink jasmine tea regularly, because there are some substances in jasmine that can disrupt the smoothness of the gastric mucosa. People with bad nerves or stress and frequent insomnia should not drink jasmine tea regularly, especially before falling asleep at night, because jasmine tea contains caffeine that can make people more energetic, making the brain in a state of excitement and unable to fall asleep.

There are also people who are weak and anemic should not drink jasmine tea often, because there are some elements in flower tea that can reduce the body's absorption of iron if it is high in content. Patients with a serious illness should not drink jasmine tea, because it causes the body to be weak and cold, which is not conducive to the disease**.

Jasmine tea is cold in nature, and people with weak constitution are not suitable to drink it, which will lead to dizziness, dizziness, vomiting or decreased physique, so people with weak constitution are not suitable to drink more. Not suitable for the elderly, children, people with gastrointestinal discomfort, as well as menstruating women, pregnant women, etc.

The taboos of tea are all universal, and none of them are very special. Tea is a hobby in itself, and it should be done in moderation.

Don't overbrew the tea.

It is not advisable to drink tea on an empty stomach.

People with weak constitution should not drink too much.

People suffering from constipation should not drink jasmine tea.

People suffering from iron deficiency anemia should not drink jasmine tea.

People suffering from osteoporosis should not drink jasmine tea.

Overnight jasmine tea, the protein and sugar in the soup will produce a lot of bacteria and mold, so it is not suitable for drinking.

Pregnant women should not drink jasmine tea.

People who often suffer from insomnia, people with colds and fevers, and patients with stomach ulcers, do not drink jasmine tea.

Friends who have heat poison should remember not to drink jasmine tea.

Before going to bed, after taking medicine, before or after meals, and after drinking, do not drink jasmine tea.

Listen to Lao Yu talk about what is the point of drinking jasmine tea?

1. Don't drink overnight tea. Overnight tea has lost most of its vitamins due to too much time, and the proteins and sugars in the soup have become nutrients for bacteria and molds to multiply, so it is not suitable for drinking. Before going to bed, after taking medicine, before and after meals, and after drinking, it is not advisable to drink tea.

2. It is not advisable to drink tea immediately after eating. It is not advisable to drink tea immediately after eating. Drinking tea immediately after a meal is bound to dilute gastric juice and affect food digestion, while the tannic acid in tea can make coagulant substances in food, increase the burden on the stomach, and affect the absorption of protein.

Tea is best drunk an hour after a meal.

3. Similar people should drink with caution: people who are prone to insomnia while sleeping, people with cold and fever, patients with stomach ulcers, and pregnant women should not drink tea. People suffering from constipation should not drink tea.

Because the polyphenols of tea have a certain astringent effect on the gastrointestinal mucosa, constipation patients will aggravate constipation if they drink tea. People suffering from ulcer disease should not drink tea. Because theophylline in tea will reduce the activity of phosphodiesterase, so that the gastric parietal cells secrete a large amount of gastric acid.

Too much stomach acid will inevitably affect the healing of the ulcer and can also counteract the effectiveness of some antacid medications.

Jasmine tea has a strong aroma and is a great summer drink, but this tea is not available to everyone. For example: 1. People with gastrointestinal blockage; 2. People who often suffer from insomnia; 3. People with iron deficiency anemia; 4. Seriously ill patients; 5. People suffering from constipation; 6. People with calcium deficiency or fractures.

None of these six types of people can drink.

1. People with gastrointestinal blockage should not drink jasmine tea often, because there are some substances in jasmine that can destroy the smoothness of the gastric mucosa.

2. People with bad nerves or stress and frequent insomnia should not drink jasmine tea often, especially before falling asleep at night, because jasmine tea contains hormones that can make people more energetic, making the brain in a state of excitement and unable to fall asleep.

3. People with iron deficiency anemia should also not drink jasmine tea. This is because the tannic acid in jasmine tea leaves causes the iron in food to form a precipitate that is not absorbed by the body, aggravating anemia.

4. Seriously ill patients should not drink jasmine tea, because it causes the body to be weak and cold, which is not conducive to the disease. Some elderly people and children still don't drink jasmine tea often, and some white-collar workers can drink more jasmine tea on a regular basis.

5. People with constipation should not drink jasmine tea, because the polyphenols of jasmine tea have a certain astringent effect on the gastrointestinal mucosa, so constipation patients will aggravate constipation if they drink tea.

6. People with calcium deficiency or fractures should not drink or drink less jasmine tea. The alkaloids in jasmine tea can inhibit the absorption of calcium in the duodenum, and at the same time can also lead to calcium deficiency and osteoporosis, making fractures difficult**.

Jasmine tea is not suitable for people with neurasthenia, constipation, calcium deficiency, anemia, coldness, and 6 types of people with bad stomach.

Jasmine tea will be tea and jasmine flowers to blend, kiln, so that the tea absorbs the fragrance of flowers, tea fragrance and jasmine fragrance interact and integrate, jasmine tasteless, listed as the first fragrance in the world. The tea leaves used in jasmine tea are called tea embryos, and most of them are green tea, and a few also have black tea and oolong tea.

The origin of jasmine tea. Jasmine tea is mainly produced in Fuzhou, Yuanjiang, Hengxian, Leshan Qianwei and other regions, jasmine tea is made of fresh jasmine, when cultivating jasmine, it is necessary to provide loose and fertile acidic soil, and during the jasmine flowering period, apply phosphate fertilizer every 7-10 days to increase the number of plants flowering.

Jasmine tea should not be drunk by the following 6 people:1. People with gastrointestinal congestion should not drink jasmine tea regularly.

2. People with iron deficiency anemia should also not drink jasmine tea.

3. People with constipation should not drink jasmine tea.

4. People with calcium deficiency or fractures should not drink or drink less jasmine tea.

5. People with bad nerves or stress and frequent insomnia should not drink jasmine tea often.

6. Seriously ill patients should not drink jasmine tea.

How to buy jasmine tea?

First, look at its shape.

The most intuitive way to buy jasmine tea is to look at it. Generally, the high-grade jasmine tea is selected for the good tenderness of the hair tea, and the buds are better, taking the Fujian flower tea as an example: the strip is long and full, the white hao is more, and the leaves are no leaves, followed by one bud and one leaf, two leaves or more young buds, and the buds are exposed.

The further down, the fewer buds, the more leaves, and so on. Low-grade tea leaves are mainly leafy, with little or no buds at all.

Second, smell its fragrance.

It's not enough to see the bars, because jasmine tea is not only good looking at the bars, but also the most important reason why tea drinkers like it - jasmine fragrance. Good flower tea, the aroma emitted from the tea should be strong but not rushing, fragrant and lasting, fragrant and fragrant, and smell without the slightest peculiar smell.