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Hard. However, the stomach is not in a healthy state.
Did you stay up late? Do you sleep well? Is it very tiring and hard? Or in a deeply depressed mood? These can also cause early retching and eating less. If you have, you should pay attention not to stay up late, pay attention to rest, and adjust your mentality.
If you don't have any of the above, you can start with breakfast and eat raw peeled cucumbers and add apples or other fruits such as dragon fruit and kiwi for breakfast. Are you hungry and eat more at noon and night? If so, it is recommended to add some snacks at 10 a.m. and 3 p.m., which can be nuts or dried fruits.
Then pay attention to the noon diet and evening diet, and focus on green vegetables with fresh melons and fruits. During this time, try to reduce the meat consumption of chicken, duck and fish. Drink plenty of water, go out for a walk on your days off, and do some exercise.
After a while, your retching will disappear in the morning, and then the amount of food will increase, this can be added little by little, you can drink some yogurt, and add some solid foods, such as steamed buns, omelets. Of course, it is best to eat a bowl of noodle soup, not instant noodles. In this way, you can subtract the 10 and 3 o'clock points, and you should still pay attention to the food at noon and evening with less meat and more vegetarian.
Otherwise, your body will not be able to load, don't think that if your health is not good, you will make up for it, you have no space to make up, what you need is platoon.
Eating less and retching are not small phenomena, and we must pay attention from now on, and it is not good to wait for a serious illness to take medicine and see a doctor.
In addition, you can go to the pharmacy to buy some licorice, to make tea and drink, and buy some hawthorn to eat on weekdays.
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It should be a symptom of chronic pharyngitis, and if you still take medicine, you can try to drink 999 stomach Thai to recuperate
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Retching is a condition in which vomiting is a sound condition in which there is nothing to vomit (or only a small amount of saliva foam). It is mostly caused by stomach disharmony and qi reversal. Clinically, it should be divided into cold, heat, deficiency and real treatment, and the stomach should be reduced.
Internal treatment of stomach heat retching **: Due to the invasion of external evils, the heat is turned into people, and the guests are in Yangming, fighting with the valley qi, and rushing upward. Hope it helps you and I wish you good health.
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Quanyi.com will answer for you: retching refers to the symptoms of vomiting and vomiting, without anything (or only vomiting a small amount of salivation) and with sound. It is mostly caused by stomach disharmony and qi reversal.
Clinically, it should be divided into cold, heat, deficiency and real treatment, and the stomach should be reduced. Internal treatment of stomach heat retching **: Due to the invasion of external evils, the heat is turned into people, and the guests are in Yangming, fighting with the valley qi, and rushing upward. [Symptoms] Symptoms are characterized by frequent retching, loud voice, and abdominal pain.
Accompanied by constipation, thirst and drinking, red tongue, yellow and dry, and large pulse. [Treatment] clear away heat and intestines, and reduce stomach reversal. Gastric deficiency and heat retching [**] Caused by the residual heat after the illness, or the misuse of dry medicine, the stomach yin is injured, and the stomach qi is reversed.
Symptoms] Symptoms are characterized by frequent retching, congestion in the heart, and bitterness and upset. It is accompanied by abdominal pain, red tongue and few lichens, and thin pulses. [Treatment] nourish the stomach and nourish the body, and reduce the impulsive qi.
Stomach cold retching [**] is caused by external cold evil, straight into the stomach, or overeating, cold and cold, cold condensation, and upward reversal of stomach qi. [Symptoms] retching, low voice, cold pain in the abdomen and abdomen are the characteristics of the syndrome. It is accompanied by a small amount of saliva foam, pale moss, and heavy pulses.
Treatment] dissipates cold in warmth, and reduces stomach inversion. Stomach deficiency and cold retching [**] Caused by external cold or spleen and stomach deficiency, or excessive use of cold medicine to defeat stomach qi, stomach qi is reversed. [Symptoms] Retching is low, the heart is full, and loose stools are the characteristic features.
It is accompanied by a poor diet, lack of breath and lazy speech, light mouth and no thirst, light tongue, thin and white moss, and weak pulse. [Treatment] tonify the spleen and stomach, reduce adversity and peace. Hepatic depressed retching [**] is mostly caused by melancholy and anger, resulting in stagnation of liver qi, transverse stomach offense, and stomach qi reversal.
Symptoms] Retching is characterized by a sluggish retching sound, which occurs from time to time, and occurs every time the mood fluctuates. It is accompanied by chest and flank irritation, poor diet, pale red tongue, thin white moss, and thin pulse. [Treatment] soothes the liver and regulates qi, and reduces stomach inversion.
Retching [**] Caused by unhealthy diet, excessive alcohol and thick taste, food stagnation of the stomach, and reversal of stomach qi. [Symptoms] Retching and eating odor, inability to vomit, and chest anorexia are the characteristics of the syndrome. It is accompanied by abdominal distention, foul stool, thick tongue coating, and smooth pulse.
Treatment] and stomach qi, digestion and stagnation.
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Your retching has a little to do with eating too late. Not the main reason, though. The main reason should be that you don't eat on time. Problems with stomach function. Meals should be eaten on time. Breakfast should be eaten around seven o'clock.
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Breakfast should be eaten before eight o'clock, it's not good if it's late, and then it's noon if it's late, it's not good for the stomach, and the body will be finished aqui te amo for a long time.
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Yes, there is a big impact on this phenomenon.
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The stomach may not be very upset. It must be a stomach bug that's almost gone.
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Cui Lijing, General Internal Medicine: Hello, your situation is often caused by stomach problems. You can use metoclopramide or morpholine. Pay attention to maintenance. Eat a light diet.
A week?? Or a month??
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If it is short-lived, it may be indigestion; If it is a long time, it may be chronic superficial gastritis, it is recommended to find a Chinese medicine doctor to see, slowly adjust, stomach disease is treated in three parts, and nourished in seven, don't worry!
Retching is a condition in which vomiting is a sound condition in which there is nothing to vomit (or only a small amount of saliva foam). It is mostly caused by stomach disharmony and qi reversal. Clinically, it should be divided into cold, heat, deficiency and real treatment, and the stomach should be reduced. >>>More
Drink milk, yogurt with cake, and eat whatever you like if you want fruits, fruits are nutritious.
Follow your own diet.
Eat well at regular times. >>>More