Urgent!!!! I am a deficiency of spleen and kidneys

The spleen is the viscera, the stomach is the intestines, the spleen and stomach are the inside and outside of each other, turning food into nutrients that the human body needs, and the kidneys are responsible for the nutrients. Therefore, spleen deficiency and kidney deficiency will have the consequences of insufficient nutrition and poor delivery of nutrients. That is, it will cause what you call dizziness, and eat too much meat without growing meat.

Insufficient nutrition will cause insufficient blood supply, which will have a certain impact on the heart and cause cold hands and feet. Light sleep is related to kidney deficiency. The five organs are interrelated, and any one of them will affect the operation of the others.

First of all, you need to change some of your daily habits: you prefer to eat meat, not vegetables, and water. Be sure to drink more water, if you don't like to drink water for a long time, some will get uremia and other related diseases, which is very harmful to the kidneys.

If you have a bad spleen and stomach, you shouldn't eat too much indigestible food, fish and shrimp are easier to digest than animal meat, eating a few pieces of white radish after a meal can help eliminate food, yogurt is a more convenient way. Pharmacies have bought spleen strengthening pills, you can take some. The spleen and stomach pay attention to a nourishing word rather than a tonic word, three meals should be on time, breakfast should be full, lunch should be eaten well, dinner should be less, meals should be slow, not very full, green vegetables should be eaten enough every day.

If you want to replenish the kidney, you have to wait until winter, which is the best time to replenish the kidney. Black sesame walnut paste is the best. You can usually make wolfberry tea and drink it. In addition, in the food, black fungus and black beans are beneficial.

Red dates and astragalus pot medicinal soup is drunk every day, which is helpful for your cold hands and feet and dizziness. Usually put some sugar around you, and if you have the symptoms you said when you are hungry, eat a candy immediately.

Yang deficiency in the spleen and kidney. Cold intolerance is a classic sign of yang deficiency.

TCM spleen deficiency refers to the symptoms caused by the weakness of the spleen in TCM, although its conditions are more complicated, mainly including vomiting, diarrhea, edema, bleeding, amenorrhea, under the belt, the limbs are reversed, the key is stuffy and cold, and the child is salivating.

Spleen qi deficiency: abdominal distension and intolerance, distension after eating, fatigue of limbs, fatigue, lack of breath and lazy speech, emaciation, or obesity and edema, pale tongue coating.

Spleen and Yang deficiency: loose stool, less abdominal distention, lingering abdominal pain, warmth-loving, timidity, cold and timidity, tepid limbs, unpretentious or edema, short urine or more leucorrhoea and clear and white, white tongue.

Recently, I want to improve my diet, and I can try a new kind of tea, which is Sui Cao Ji Beer Thai Tea, which replenishes the body and invigorates qi, strengthens the spleen and dissipates accumulation, soothes the liver and regulates qi, and reduces stomach inversion.

Problem analysis: Hello, spleen deficiency can be divided into spleen qi deficiency, spleen yang deficiency, spleen blood disunity, etc., mainly vomiting, diarrhea, edema, bleeding, amenorrhea, amenorrhea, cold in the limbs, excessive salivation in children and other symptoms.

Suggestions: If you have spleen deficiency, you can usually eat more foods that have the ability to nourish the spleen and invigorate the spleen, awaken the spleen and appetize and eliminate appetite, such as japonica rice, indica rice, barley, cooked lotus root, millet seeds, yams, lentils, cowpeas, beef, chicken, rabbit meat, tripe, pork belly, cinnamon fish, grape reed, red dates, shiitake mushrooms, etc. You should also pay attention to your diet, don't eat raw or cold food, and don't drink alcohol.

Problem Analysis: Type Late Head.

Hello! Spleen qi deficiency syndrome refers to the syndrome manifested by insufficient spleen qi and loss of its health (digestive function, water metabolism) (abdominal distention, lack of taste, lack of food, loose stools, lack of energy, weight loss, fatigue of limbs, lack of qi and lazy speech, yellow or white complexion, or swelling of limbs, pale tongue, slow and weak pulse). It is mostly caused by poor diet, overwork, and long-term illness and spleen loss.

Suggestions: Suggestions: 1. Ask a TCM physician to prescribe medication after consultation at the scene; 2. Avoid eating fatty, sweet and thick taste (because long-term deficiency is mostly a deficiency disease, which will increase the burden on the spleen), cold, spicy, etc.; 3. Combination of work and rest, not strenuous exercise (so easy to consume).

Condition analysis: Hello spleen and kidney yang deficiency, disease name. Most of them are caused by kidney deficiency, which cannot warm the spleen yang, resulting in spleen yang deficiency; There are also those who have been deficient in the spleen and yang for a long time, and cannot transport the essence of the water valley to nourish the kidneys, resulting in the deficiency of kidney yang.

The two are often mutually causal. Symptoms of illness and cold limbs, shortness of breath and lazy speech, physical fatigue, loose stool or diarrhea, or swelling of the limbs, or even full of abdominal distention, pale and fat tongue, white and slippery tongue, weak or weak pulse. It is advisable to warm and nourish the spleen and kidneys.

Opinions and suggestions: It is recommended that the first drugs are Kidney Treasure, Cistanche, Jinkui Kidney Qi Pill, Yougui Pill and so on. But most kidney deficiency is caused by poor lifestyle habits.

In addition to insisting on taking medicine, getting rid of bad habits of life is the cure, otherwise it is just to raise the soup to stop the boiling and noisy. Do not eat raw, cold, spicy food. Usually pay attention to keeping warm, especially don't stay up late, and abstain from sexual life.