Is there any dietary treatment for long term cough? It s time saving, and it s convenient.

**Long-term cough diet therapy has one of the easiest one to boil the eggplant to drink.

Eggplant is a common vegetable eaten at home, and the eggplant handle (eggplant stem) has always been considered a waste by everyone, so it is directly cut and thrown into the trash. In fact, eggplant is an effective cough medicine. Here's how:

1. Select fresh purple long eggplants, cut off the eggplant handles and clean them. It should be noted that you must choose purple long eggplants, because purple has higher nutritional and medicinal value than white eggplants, and long eggplants have a higher water content than round eggplants. As a cough suppressant, purple long strips of eggplant are best.

Second, the washed eggplant (pedicle) is dried and put into the refrigerator to freeze until all are frozen, it takes about half a day, the eggplant is cool and has the effect of clearing heat, and the benign effect of the eggplant is greatly increased after freezing. It has a good ** effect on pulmonary fever cough.

3. Boil the water with frozen eggplant, and boil the water for five minutes. After taking out the eggplant out of the pot, the amount of water to drink three times a day is uncertain, and there is no bad effect if you drink too much, there is no cough symptom, and insisting on drinking can prevent absolute green health, without any ***.

Cough is divided into cold cough and hot cough.

If you have a febrile cough, you can eat fruits and vegetables that have a cold nature and have the effect of relieving cough and reducing phlegm, such as pears, loquats, monk fruits, figs and winter melons. The pear is cool, sweet, can clear heat and dissolve phlegm, and patients with hot cough are more suitable. Generally, the pear and Chuanbei are boiled together in soup, which can play a role in clearing heat and dissolving phlegm, moistening the lungs and relieving cough.

There is also monk fruit, which can clear the lungs and relieve cough, and patients with fever cough are more suitable, and generally use monk fruit to soak in water and drink directly.

There is also loquat, which is cool in nature, sweet in taste, can moisten the lungs and dissolve phlegm, clear the lungs and relieve cough, you can eat it directly. Figs can clear away heat and phlegm, regulate qi, generally speaking, use fig water decoction to adjust rock sugar, has the effect of clearing heat and dissolving phlegm. Winter melon can clear heat and eliminate phlegm, so drinking with winter melon simmered soup has the effect of clearing the lungs, dissolving phlegm and relieving cough.

If you are a patient with cold cough, you can drink ginger water to warm the stomach, dissolve phlegm and relieve cough**.

1. Boil ginger with cola.

1 slice of ginger, appropriate amount of cola, boil and take. Cola pot ginger has a certain effect of dissipating cold, relieving cough and refreshing, which can help ** cold and relieve cough to a certain extent. In addition to having a certain positive effect on colds, cola and ginger can help warm the stomach and relieve pain, promote gastrointestinal peristalsis, and can also help accelerate the body's blood circulation.

2. White soup with radish and green onion.

1 radish, 6 green onions, 15 grams of ginger. Cook the radish in three bowls of water, then add the green onion and ginger, and cook the remaining bowl of soup. Take it once with the slag. Xuan lung solution table' phlegm and cough;Treatment of wind and cold cough, phlegm foam, accompanied by chills, fatigue and soreness.

3. Roasted oranges.

Roast the oranges directly on low heat and turn them constantly until the peel is black and the heat comes out of the oranges. Cool for a while, peel off the orange peel and let the patient eat the warm orange petals. Large oranges can be eaten in several batches, and small tribute oranges can be eaten one, 2 or 3 times a day.

This method does have a certain effect on reducing phlegm and relieving cough. It tastes better than drugs and has nutritional value. However, it is best to eat it with orange peel, as its medicinal effects are mainly concentrated in orange peel.

Moreover, because oranges contain a lot of vitamin C, they can play a role in promoting the improvement of the patient's resistance, so people with cold and cough may wish to try it.

4. Perilla tea.

Prepare 16 grams of perilla leaves, appropriate amount of brown sugar. Knead the dried perilla leaves into coarse powder, brew them with boiling water, add sugar, and drink them frequently instead of tea. Perilla leaves have a pungent taste, warm nature, return to the spleen and lung meridians, and have the effect of dissipating cold and widening qi, so they are suitable for the early stage of colds.

5. Green onion and white porridge.

50 grams of rice, 5 slices of ginger, 5 sections of green onions, 5 ml of rice vinegar, add an appropriate amount of water to cook porridge, and drink it hot. It has the effect of dissipating cold and fever, and can play a certain role in the first wind chill and cold.

6. Steam garlic water.

Take 2-3 cloves of garlic, crush them, put them in a bowl, add half a bowl of water, put in a grain of rock sugar, put the bowl with a lid and put it in a pot to steam, and after boiling over high heat, switch to low heat and steam for 15 minutes. Feed the child garlic water, garlic can be left out. Generally, 2-3 times a day, a small half bowl at a time.

Garlic is warm, enters the spleen, stomach, and lung meridians, and has a good effect on cold cough and kidney deficiency cough.

Through a certain amount of dietary conditioning, there is also a good cough and moisturizing lung effect, we usually have a lot of food in our diet, has the effect of cough and lungs, such as monk fruit and pear, white radish and honey, etc., all have a good cough and moisturizing lung effect, and the food therapy is also very good.

Cough is a common symptom, there are many reasons for cough, cold, bronchitis, can lead to cough symptoms, in addition to a good **, but also to strengthen the diet in life, sometimes the effect of dietary therapy is particularly good, let's learn about four dietary treatment methods for cough.

1. Luohan Sydney pear drink has the effect of coughing and phlegm, clearing the throat and lungs, prepare one Luo Han Guo, two Sydney pears, wash them, put them in the casserole, put in an appropriate amount of water, after the fire is boiled, boil slowly over low heat, boil for about 20 minutes, drink it when the temperature is right, it has a good effect of clearing heat and detoxifying, relieving cough and asthma.

2. Candied radish pear**cough also has a good effect, prepare a white radish, a pear, a tael of honey, white peppercorns, wash and chop the white radish and pear, put it in a bowl, add honey, then add white pepper, put it in a pot and steam it through water, drink it twice a day, it has a good effect on coughing for a long time.

3. Pears mixed with radish also have a good cough effect, prepare half a catty of white radish, a raw pear, a little ginger, an appropriate amount of sesame oil and salt, cut the white radish into shreds, cut the pears into shreds, and then mix together, add seasonings, and can be eaten after a little pickling, which has a good effect of clearing heat and dissolving phlegm, relieving cough and moisturizing dryness.

4. Pipa fresh reed drink also has a good conditioning effect, prepare ten grams of loquat, a small amount of fresh reed roots, put it in the pot after cleaning it up, add water, boil it over high heat and cook it for half an hour, drink it appropriately every day, it has the effect of going to wind and cold, relieving cough and warming the stomach.

For patients who have been coughing for a long time, in addition to strengthening **, through a certain dietary conditioning, there are also very good ** effects, there are many foods in our usual diet, which have the effect of cough and moisturizing the lungs, such as monk fruit and pear, white radish and honey, etc., all have a good cough and moisturizing lung effect, and the ** of dietary therapy is also very good.

Introduction: Cough is a common symptom of lung diseases, and its cause is mainly external evil qi. The following is the best way to treat cough with diet that I have compiled for you, and you are welcome to read it.

Rock sugar pear

Ingredients: 1 pear, some rock sugar (depending on your taste).

Method: Peel the pear, remove the core of the pear with a knife to make it hollow, and then put rock sugar and a little water in the hollow position. Put the finished pears in a porcelain bowl and steam them in a pot for an hour.

Suitable for: cough caused by lung heat, which can clear away heat and detoxify. Function.

**The most effective way to cough: Contains ginger slices

Ingredients: sliced ginger.

Method: Slice the ginger, then put it in the mouth without chewing or swallowing, and spit it out when you feel that there is no taste, which can effectively solve the phlegm and cough.

Suitable for: phlegm cough.

**The most effective way to cough: egg custard

Ingredients: Two eggs.

Method: Crack two eggs into a bowl, put in a little more water than the amount of eggs, (about 1:1), add salt to stir, then pour in gauze for filtration, and finally put it in a pot of boiling water and steam for 10 minutes. Add a few drops of sesame oil after it comes out.

Suitable for: Cough caused by cold and flu

**The most effective way to cough: soy milk.

Ingredients: Some soybeans.

Method: Soak the soybeans in advance until soft, the soaking time is about 3 hours or more, then put them in the soymilk machine to grind, filter out the soymilk residue, and then put them in a pot to boil, and add a little sugar. Put soy milk in a bottle and let it cool, and drink it on an empty stomach in the morning.

Suitable for: Cough caused by lung disease.

**The most effective way to cough: minced ginger and eggs

Ingredients: 1 piece of ginger, 4 eggs.

Method: Mash the ginger, put in the eggs and stir well, do not put any seasoning, put the seasoning will not work. Heat the pan, then add a few drops of sesame oil, scramble the eggs with sesame oil, and the eggs can be cooked for 7 minutes.

Suitable for: nourishing yin and clearing heat.

**The most effective way to cough: radish and ginger sliced soup

Ingredients: 1 radish, 1 ginger, 1 or 2 rock sugar.

Slice the radish and ginger, boil the water until the water boils, put in the rock sugar and wait until it melts, put in 5 slices of radish and 5 slices of ginger, and boil for half an hour on low heat to drink.

Suitable for: cough with a lot of phlegm.

**The most effective way to cough: brown sugar ginger soup

Ingredients: brown sugar, ginger.

Method: Slice the ginger in advance, boil water in a casserole, wait for the water to boil and add brown sugar, after the brown sugar melts, put in the ginger slices, and boil for ten minutes.

Suitable for: Occasional wind chill.

Cough with no or very little sputum is called dry cough, referred to as dry cough, and is common in the early stage of acute laryngitis and acute tracheitis. However, the pharmacological effects cannot help but be the same, so the selection of drugs for different diseases is also different.

Drink loquat leaves with tarragon leaves, add rock sugar to make soup, and drink it to clear the lungs and relieve cough.

1.Boil loquat leaves and add rock sugar to drink.

2.Soak the bayberry in soju and eat a few bayberry if you cough.

3.Steamed white pear honey cures cough and dry throat 1 large white pear, 50 grams of honey. First, dig out the core of the white pear, fill it with honey, heat and steam. Eat 1 piece in the morning and 1 in the evening for several days.

4.1 radish, 6 white onions, 15 grams of ginger. Cook the radish in three bowls of water, then add the green onion and ginger, and cook the remaining bowl of soup.

5.Brown sugar ginger jujube soup for cold and cough 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates. Fry in three bowls of water until halfway through.

6.White radish honey to treat wind and cold cough 1 large white radish, 30 grams of honey, 5 white peppercorns, 2 grams of ephedra. Wash the radish, slice it, put it in a bowl, pour in honey, white pepper, ephedra, etc., steam it for half an hour while it is hot, and it will heal when you sweat in bed.

7.500 grams of fresh pears, 6 grams of fritillary, 30 grams of sugar. Peel and cut the pears, remove the pits, fill the fritillary and sugar, put them together and steam them in a bowl. Divide the morning and evening.

8.Corn silk orange peel to cure cough Corn silk and orange peel are appropriate amounts. Add water to decoction and take 2 times a day. Cough and phlegm. Treat cold cough and phlegm.

You can try stewed pears with rock sugar, as well as white fungus lotus seed soup, which are more moisturizing to the lungs.

Is it an adult or a child? For the following children, it is recommended to mix Chuanbei powder with rock sugar powder one to one and then rinse it with hot water, 20 ml each time, which is simple and not ***, but it is still necessary to take medicine in the acute stage.

My child had a lung fever when he was young, and he tried it with good results.

There is also a way to boil water with loquat leaves of monk fruit and you can also try it if your child has a dry cough with a sore throat.