What are your best ways to distinguish between hot cough and cold cough?

The distinction between hot cough and cold cough can generally be distinguished by the time of coughing, the sound of coughing, the presence or absence of sputum, the shape of sputum, and the color of sputum.

I think you can tell the difference based on your breathing, your work and rest, your diet, your mental and your body.

Ways to distinguish between hot and cold coughs:

1. ** Different, wind chill cough, wind chill attack the lungs to cause cough; Wind-heat cough, which is caused by wind-heat in the lungs.

2. The symptoms are different, and the symptoms of wind-cold cough are: heavy cough, shortness of breath, itchy throat, thin and white phlegm, often accompanied by nasal congestion, runny nose, headache, body aches, chills and fever, no sweating and other manifestations. Symptoms of wind-heat cough are:

Cough and phlegm are unpleasant, yellow or sticky phlegm, dry throat and sore throat, often accompanied by bad wind and body heat, headache and limbs, nasal runny nose, thirst and other symptoms of surface heat, thin yellow tongue coating, floating or slippery pulse.

3. Different pulse signs and moss colors, wind and cold cough: the tongue coating is thin and white, and the pulse is floating or tight; Wind-heat cough: The tongue coating is thin and yellow, and the pulse is floating or slippery.

If the tongue coating is white, like snow in winter, it means that the body is cold, and the phlegm of the cough is also thin, white and sticky, and has nasal congestion and runny nose. If the tongue coating is yellow and the tongue is red, it means that the internal heat is large, the phlegm of the cough is yellow and thick, it is not easy to cough, and there is a sore throat. If the cough worsens at night, or if you don't cough during the day but only cough at night, most of them are chills and weak cough.

A simple way to distinguish between a hot cough and a cold cough is to look at the tongue. If the tongue coating is white, it is a wind-cold cough, indicating a severe cold, cough with thin sputum, white and sticky, nasal congestion and runny nose.

The easiest way is to see if there is a snot and the color of the snot, if the nose is clear, it will still be cold, and if the thick and yellow runny nose will turn into a hot cough. There is also a reason to see if there is phlegm, and the color of phlegm is also a truth.

If it is a weak cough, eating pear or banana blunt rock sugar is effective, if it is a cough with excessive liver fire (dizziness, pain, dreaming, body aches), you can eat some medicinal foods that clear the liver and reduce fire, such as stewed mung beans in the small intestine, stewed peanuts with pig lungs, steamed lean meat with whitebait, and some anti-inflammatory drugs can also be eaten appropriately if the cough is bitten.

Analysis:

The main manifestations of wind-cold cough are cough, shortness of breath, thin white sputum, accompanied by nasal congestion, runny nose, headache, soreness in the limbs, or chills and fever, no sweating, etc., the moss is thin and white, and the pulse is floating. **More evacuation of wind and cold, lung and cough, use to stop cough.

Wind-heat cough is seen in cough coarseness, dry throat and sore throat, unpleasant sputum cough, sticky yellow color, accompanied by runny nose, thirst, headache, or bad wind, body heat, thin yellow tongue coating, and pulse floating. **Disperse more wind and clear heat, promote lung and relieve cough.

Wind chill and wind-heat cough are both manifestations. Pulmonary fever and cough belong to the syndrome.

Cough with lung heat, cough with shortness of breath and thick phlegm, or hot smell, chest and flank fullness, pain when coughing, hot face, or dry and sticky mouth, desire to drink water, red tongue, thin yellow greasy, and slippery pulse. **Clear lung heat, expel phlegm and relieve cough.

The phlegm of the hot cough is relatively yellow, and the phlegm of the cold cough is white!