Winter cough, what dietary therapy can quickly stop coughing?

1. Soybean milk (for treating pulmonary fever and cough) quickly cough

Ingredients: Soybeans.

Method: Soak soybeans in grinding juice, boil and add rock sugar to drink. Drink 1 bowl daily on an empty stomach.

Efficacy: It is suitable for strengthening the spleen and widening, drying and pinching water; Clear the lungs, relieve cough, and dissolve phlegm. Treatment of mancre accumulation and thinness, lung fever and cough.

Quick cough suppressant method 2, bird's nest pear stew (treatment of lung yin cough).

Ingredients: 5 grams of bird's nest (soaked in water), 2 white pears, 10 grams of Sichuan fritillary, 5 grams of rock sugar.

Method: Dig out the core of the white pear, put the other three flavors in the pear, cover it tightly and put it in a bowl, and stew it over the water.

Efficacy: It is suitable for nourishing yin and moistening dryness, relieving cough and reducing phlegm. Treatment of phlegm cough, shortness of breath and fatigue for many years.

3. Radish pepper (treatment of phlegm cough).

Ingredients: 1 radish, 5 white peppercorns, 3 slices of ginger, 1 slice of tangerine peel.

Method: Add water and fry for a total of 30 minutes, drink soup twice a day.

Efficacy: It is suitable for dissipating phlegm and treating cough with phlegm. ‍‍

1. Radish and green onion white soup skillfully cures wind cold cough.

Ingredients: 1 radish, 6 green onions, 15 grams of ginger.

Method: Put three bowls of water in the pot, put the cut radish into it, after cooking, put the green onion and ginger into the pot, boil it into a bowl of soup, and serve it once with slag.

Efficacy: It is suitable for promoting lung and relieving the surface, dissolving phlegm and relieving cough. Treatment of wind and cold cough, phlegm foam, accompanied by chills, fatigue and soreness.

2. Brown sugar ginger jujube soup skillfully cures cold and cough.

Ingredients: 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates.

Method: Add three bowls of water to the pot, add brown sugar, fresh ginger, and red dates to fry until more than half, take it at once, and sweat slightly after taking it to heal.

Efficacy: It is suitable for driving away wind and cold, treating cold and cough, stomach cold and stinging, postpartum cold and diarrhea, bad yin, etc.

3. Coriander soup skillfully cures cold and cough.

Ingredients: 30 grams of coriander (coriander), 30 grams of starch syrup, 100 grams of rice.

Method: Wash the rice and add water to cook the soup. Take three tablespoons of rice soup and coriander, stir the starch sugar and steam for 10 minutes, take it once while it is hot, and pay attention to avoid wind and cold.

Efficacy: It is suitable for diaphoresis and treatment of cough caused by cold and flu. ‍‍

Cough is a disease caused by the "rise of lung qi" in traditional Chinese medicine. Cough can be divided into many types, and the method of coughing is different for each type of cough. In daily life, people often choose dietary therapy to cough, so what foods can be used for cough in daily life?

1.Pear. It has the function of moistening the lungs and dissolving phlegm, generating jin and clearing heat, and has a significant effect on dry and evil cough.

Moreover, every part of the pear can be used as medicine, such as pear peel, pear root, and pear blossom, which has a particularly good ** effect on cough caused by various reasons.

2.White radish. You can also cough.

Radish has the effect of clearing heat and cooling blood, moisturizing dryness, expelling phlegm and relieving cough. White radish soup can be boiled as drinking water when coughing, and has a good cough suppressant effect. 3.

Rock candy. It has the effects of laxative, laxative, thirst-quenching, and invigorating, and is an easily available sugar for coughing. And the taste of rock sugar is particularly sweet, which is a good ingredient for both adults and children.

4.My dear. It is also the best food to eliminate phlegm and moisten the lungs, which is particularly convenient to eat, and has a particularly good effect on all kinds of coughs.

5.Chuanbei Sydney cup. Sydney pear has the functions of moisturizing dryness, dissolving phlegm and clearing heat, especially suitable for autumn consumption.

Chuanbei is a bitter and sweet medicine, mainly into the lung meridian and heart meridian, with cough and phlegm, dissipation and heat clearance. Rock sugar has the effect of nourishing yin and generating jin, moistening the lungs and dissolving phlegm, and has a good effect on dry cough. Therefore, the Chuanbei Sydney cup is **cough is particularly good.

6.Radish tangerine peel soup. Cough less, dry cough with dry throat and mouth is better.

7.Persimmon scallop water. The persimmon is gray in color, golden yellow in cross-section, translucent, gelatinous.

It is a soft and sweet food, sweet and non-toxic, with the effect of calming the heart and moistening the lungs, dissolving phlegm and relieving cough, clearing heat and reducing the intestines, strengthening the spleen and stomach.

Therefore, persimmon biscuit shellfish water is very suitable for autumn dry cough. 8.Sesame porridge.

It is mainly suitable for children with dry cough and less phlegm and constipation. 9.Honey lily tea.

This tea not only has the effect of moistening the lungs and relieving cough, calming the heart and calming the nerves, but also detoxifying, nourishing the skin, and relieving pain. 10.Potpourri paste.

Lilies moisturize yin and dryness, and coltsfoot flowers moisten the lungs and relieve cough. This cream is more suitable for patients with lung yin deficiency and chronic cough. In medicine, it makes sense to say that "medicine is not as good as food".

Food supplementation is a gentle method, so when you cough, you can choose some food supplementation methods to **, which works well.

The most common food is pear, rock sugar (or honey) loquat and pear water, which can clear heat and detoxify, moisten the lungs, relieve cough and reduce phlegm. In addition, white radish is also a good cough food, radish and green onion white soup, with heat and detoxification, stomach and digestion, phlegm and cough, smooth qi and facilitation, shengjin quenching thirst, tonifying the middle and soothing the organs.

Yali porridge. Take 3 pears, 50 grams of rice, wash the pears first, add an appropriate amount of water to decoction for half an hour, remove the pear pomace, and then add rice porridge to eat while hot, it has the effect of moistening the lungs, clearing the heart, reducing fire, and can cure lung fever and cough.

The pears we often eat have the effect of moistening the lungs and relieving cough, white radish has high nutritional value, and it is also a cough food, as well as white fungus, which is also a cough and phlegm food.

Introduction: Cough is a common symptom of lung diseases, and its cause is mainly external evil qi. The following is the best way to treat cough with diet that I have compiled for you, and you are welcome to read it.

Rock sugar pear

Ingredients: 1 pear, some rock sugar (depending on your taste).

Method: Peel the pear, remove the core of the pear with a knife to make it hollow, and then put rock sugar and a little water in the hollow position. Put the finished pears in a porcelain bowl and steam them in a pot for an hour.

Suitable for: cough caused by lung heat, which can clear away heat and detoxify. Function.

**The most effective way to cough: Contains ginger slices

Ingredients: sliced ginger.

Method: Slice the ginger, then put it in the mouth without chewing or swallowing, and spit it out when you feel that there is no taste, which can effectively solve the phlegm and cough.

Suitable for: phlegm cough.

**The most effective way to cough: egg custard

Ingredients: Two eggs.

Method: Crack two eggs into a bowl, put in a little more water than the amount of eggs, (about 1:1), add salt to stir, then pour in gauze for filtration, and finally put it in a pot of boiling water and steam for 10 minutes. Add a few drops of sesame oil after it comes out.

Suitable for: Cough caused by cold and flu

**The most effective way to cough: soy milk.

Ingredients: Some soybeans.

Method: Soak the soybeans in advance until soft, the soaking time is about 3 hours or more, then put them in the soymilk machine to grind, filter out the soymilk residue, and then put them in a pot to boil, and add a little sugar. Put soy milk in a bottle and let it cool, and drink it on an empty stomach in the morning.

Suitable for: Cough caused by lung disease.

**The most effective way to cough: minced ginger and eggs

Ingredients: 1 piece of ginger, 4 eggs.

Method: Mash the ginger, put in the eggs and stir well, do not put any seasoning, put the seasoning will not work. Heat the pan, then add a few drops of sesame oil, scramble the eggs with sesame oil, and the eggs can be cooked for 7 minutes.

Suitable for: nourishing yin and clearing heat.

**The most effective way to cough: radish and ginger sliced soup

Ingredients: 1 radish, 1 ginger, 1 or 2 rock sugar.

Slice the radish and ginger, boil the water until the water boils, put in the rock sugar and wait until it melts, put in 5 slices of radish and 5 slices of ginger, and boil for half an hour on low heat to drink.

Suitable for: cough with a lot of phlegm.

**The most effective way to cough: brown sugar ginger soup

Ingredients: brown sugar, ginger.

Method: Slice the ginger in advance, boil water in a casserole, wait for the water to boil and add brown sugar, after the brown sugar melts, put in the ginger slices, and boil for ten minutes.

Suitable for: Occasional wind chill.

Cough with no or very little sputum is called dry cough, referred to as dry cough, and is common in the early stage of acute laryngitis and acute tracheitis. However, the pharmacological effects cannot help but be the same, so the selection of drugs for different diseases is also different.