What was the junk food we ate in those years?

Grilled sausages, fried chicken thighs, sandwiches, turkey noodles.

I think there are KFC, carbonated drinks, spicy bars.

Fried snacks, spicy hot, instant noodles, fries, potato chips,

When I was a child, I loved to eat roadside snacks, what stinky tofu, fried skewers, and occasionally fried chicken burgers, but I became fat into a ball, and in the third year of junior high school, I lost weight from 156 pounds to 106 pounds for the sports high school entrance examination, and I also grew 5 centimeters taller. That year, I barely touched junk food, and then I got used to it.

I think sausages are an indispensable thing on the table of every family, especially in the south and northeast, it is still fresh, and it is easy to get pancreatic cancer if you eat too many sausages, although it is very good to dry and preserve, and it tastes good, but just like kimchi, it is not good to eat too much, and now the family tries to eat fresh.

I think that fried foods represented by American fast food, such as fries, hamburgers, super high calories and no nutrition, flood the fast food industry all over the world, regardless of men, women and children are more or less attacked by this "garbage", even if experts continue to appeal, even if the Chinese people are unable to exclude, they can not shake their status, not only eat when they go to school, but now they have never left the takeaway.

My favorite soda and cola foods, but experts say that containing phosphoric acid and carbonic acid will take away a lot of calcium from the body. The sugar content is too high, and there is a feeling of fullness after drinking, which affects the normal appetite.

I think that when people are enjoying delicious Korean barbecue, lamb skewers, and bar-b-q, who would have thought that there is such a big crisis hidden behind this delicious food, it is really terrifying.

I read online reports that recently, after three years of research, the World Health Organization recently selected and announced the six healthiest foods and the top ten unhealthy foods, and said that eating barbecue is equivalent to the toxicity of smoking.

I have heard that whether it is canned fruit or canned meat, the nutrients in it have been destroyed a lot, especially all kinds of vitamins have been almost destroyed. In addition, the protein in canned products is often denatured, which greatly reduces its digestion and absorption rate, and the nutritional value is greatly "reduced".

Kimchi and pickles are traditional foods of China, Japan, and Korea; Bacon is also a special flavor in many countries, but don't be greedy, I didn't expect it to be junk food.

Biscuits, Coke Sprite, fried cakes, sausages, instant noodles, all kinds of heavy flavors, these things can't be eaten too much.

Junk food refers to food that only provides some calories and no other nutrients, or food that provides more than the body needs and becomes a superfluous ingredient.

Junk food includes: fried food, pickled food, processed meat food (jerky, meat floss, sausage, ham, etc.), biscuit food (including all processed biscuits), soft drinks and cola drinks, convenience food (mainly Yanqingzhou refers to instant noodles and puffed food), canned food (including fish, meat and fruits), plum candied fruit and preserved fruit, frozen dessert food (ice cream, popsicles, ice cream, etc.), barbecue food.

These foods are everyone's daily favorite foods, because they are delicious, especially girls, who are the most irresistible to these coarse things.

So, what happens if you eat junk food for a week in a row?

A girl named Ovia in the UK decided to use herself to do a challenge of eating junk food for a week. However, a week later, her body had undergone these amazing changes!

Before doing this experiment, Ovia first went to the hospital for a full-body test.

At this time, the data detected by the hospital showed that she was still very healthy!

Day 1. After the start of the first day of this challenge, Ovia chose the Big Mac burger for breakfast and french fries, cola, and chicken nuggets for lunch. Many people think that she is lucky to participate in this experiment because she can eat junk food openly.

For dinner, she opted for pudding and chicken steaks.

Like instant noodles, grilled sausages, meat skewers, burgers, and spicy strips, these things are very popular for most people, but these things do not have much nutrition on their own, and they are likely to lead to obesity.

Traditional junk foods such as stinky tofu, grilled gluten, chicken cutlets, hairy eggs, and pickled vegetables have tasted delicious, but excessive consumption will cause harm to the human body.

Hamburgers, fries, instant noodles, spicy strips, ice cream, cola, these are all junk foods that have been circulating for a long time, but people still love to eat them.

Fried chicken, potato chips, milk tea, barbecue, spicy strips, these foods taste good, and they are my favorite junk food.

Having a healthy diet is better for the body, and you will find that there is a lot of junk food in your life that cannot be used for a long time, and the impact on the body after eating is relatively large. In particular, although some fast food products are more convenient, long-term use will affect health, and will also slow down the rotation of the brain, thus affecting intelligence.

Food is of great importance to people, and it is necessary to have scientific and reasonable eating habits to make the body healthier. In daily life, it is necessary to stay away from junk food, because there are many additives in this type of food, including preservatives, preservatives, coloring and flavors. When people ingest these substances for a long time, malnutrition will occur, and people's health will be threatened, so this kind of food can not be eaten, and it will also affect people's physical development.

Usually eat less canned wild sail food, although this kind of food is more convenient and tastes better, but in the process of making it you have to be destroyed, so eating this kind of food is not able to absorb nutrients.

It can also be found that the reason why canned food can be stored for a long time is because there are preservatives and additives in it, as well as color retaining agents. When these substances are eaten into the body, there will be health risks, so that some diseases affect people's health. Pickled foods are also junk foods, so eat less pickles, salted fish, pickles, ham, and other foods, when people eat these foods, the body will consume too much salt, which will make people's kidneys heavier.

It may also produce nitrite, which is harmful to the body, so this kind of food should be eaten sparingly. Many children prefer to eat puffed food, which is also junk food, such as potato chips popcorn and hunger flowers are very crispy to eat, but it will affect the child's IQ, and obesity may also occur, so eat less of this kind of food, help children become healthier, and eat more fresh fruits and vegetables and foods with high protein content.

1.The grilled sausage has a unique flavor and delicious taste, many people like to eat it, and it is also a hot snack in many supermarkets and tourist spots, but the grilled sausage is actually not healthy, and it can even be said to be junk food. 2.

Potato chips, chips, shrimp crackers, shrimp chips, etc., these foods are indeed crispy and delicious to eat, and they are exceptionally delicious. However, these foods often contain a lot of additives, preservatives, and even salt, flavor condiments are also excessive, children often eat, not only affect appetite, but also harm health.

I think instant noodles, ice cream, and ice cream are all junk foods, and if you eat them for a long time, your immunity may decrease.

snail noodles, spicy hot, hot pot, steamed vegetables, fried dough sticks; Long-term use of old boring will reduce our immunity, reduce our physical fitness, make my servants worse, make our complexion bad, no appetite for food training, no spirit