Why do some people feel their hands tremble and panic when they are hungry?

Panic and tremors may be caused by thyroid disease, hypoglycemia, or cardiovascular and cerebrovascular diseases. Panic and tremors during hunger are most often caused by endocrine disorders.

This is because there is a problem with the body's functions, lack of nutrition, and the fear that you will die.

It is because they have low blood sugar, they will have symptoms of hand tremors and palpitation, which are all uncomfortable symptoms of low blood sugar.

Some people are in good health, but because they are too busy at work and other reasons, resulting in irregular meals, eating too little, poor physical fitness, malnutrition, and hypoglycemia, generally as long as they eat well, they can return to normal.

Some people suffer from indigestion or gastrointestinal diseases for a long time, and they are full after eating a little, and then they are easily hungry, so they eat some biscuits and bread when they have low blood sugar.

Although you get a full stomach, you eat less protein and vegetables, which is not conducive to maintaining long-term blood sugar stability. At this time, it is necessary to build muscle through fitness and improve blood sugar control. And eat a reasonable diet, supplement protein and a variety of nutrients.

When you are hungry, you panic and your hands tremble because you have some low-energy reaction, which is usually related to low blood sugar.

It may be that you have low blood sugar or anemia and you will have such symptoms, so you need to rest more, or it may be hyperthyroidism; It has a lot to do with our psychology and mood.

In daily life, it is common to see temporary hunger due to dieting or delayed mealtimes. This condition is a stage that the body must go through, but it can cause discomfort such as panic, hand tremors, etc.

However, some people have trembling hands or panic for a while, and the symptoms are significantly relieved, and some people say that they are hungry. So why do you have panic and trembling hands? Or related to these 3 factors

1. Decreased blood sugar

A part of the energy in our body is **sugar**, which is necessary for the cells in the body, and then, these blood sugars are ** to come? In fact, these sugars are divided into two parts, one of which is self-metabolizing, including fats, proteins, etc.; The second is obtained from the diet, once the intake of food is reduced, the sugar in the body is insufficient, which will affect the body's metabolism, and then produce undesirable phenomena such as panic and hand tremors.

2. Muscle activity

Many people have experienced such a situation, when the weather is cold, the body will involuntarily "swing". In fact, when people are in a state of hunger, it is the same, mainly because the muscles need to move constantly, and at this time, with the decomposition of muscle glycogen in the body, it helps to provide some energy, so in the state of hunger, there will be hand tremors, and even the whole body trembles.

3. Hormonal imbalance

Many hormones in our body are closely related to the body's metabolism, and some of them are also related to blood sugar regulation in the body. For example, adrenaline can make our hearts beat faster, while also putting people's spirits in a state of high spirits. But when you are hungry, this hormone will be particularly obvious, and it will also occur in a short period of time.

Therefore, it can be seen that hormones can cause a rapid heartbeat, and can also cause hand tremors or panic.

If you want to improve the situation of panicking and shaking when you are hungry, you should not only carry a small snack with you, but also pay attention to protecting your health. Physical problems should also be solved in time. Usually you should exercise more appropriately to improve your physical fitness, and your body will not be prone to problems.

When people feel hungry, they are prone to panic and tremors, and they are likely to suffer from hypoglycemia, and if they want to relieve this symptom, they need to eat something to replenish their energy.

In daily life, many people can hear that they have not eaten in the morning, they are very hungry, and their heartbeat is particularly strong, so at this time, they need to replenish energy in time to be able to alleviate it. Many people will have panic and tremor when they are hungry, mainly because of low blood sugar, people are very hungry under normal circumstances, and generally do not have panic and tremors, because the body's blood sugar value is very stable, and there will be no such conditions at this time.

When the body's fat, protein and glycogen can provide sufficient energy**, people will not have a serious drop in blood sugar levels in the case of hunger, so that there will be no panic and tremors, for some people with unstable blood sugar control, severe cases will faint, if not timely replenishment of energy will affect health. When people have problems with the thyroid gland, they are also prone to panic and tremble, because the thyroid gland is one of the important organs of the human body, and the secretion of thyroid hormone in the thyroid gland must be within a stable level to regulate fat protein, sugar can maintain the normal metabolism of the body.

If the thyroid hormone in the body is excessively secreted, people's sympathetic nerves will become particularly excited, prone to panic and tremble, this condition is also called hyperthyroidism, and it is necessary to take timely ** to alleviate the unit price, highlighting that the hormone is at a normal level in order to avoid the impact on the body. When people have heart problems, they will also have panic and tremors, which may be hematopoietic problems, because when the heart is abnormal, it is easy to have arrhythmia, rapid heartbeat or lack of oxygen. If you want to alleviate this situation, you should always prepare some candy and put it in your pocket, which is the easiest way to solve it.

The first possible cause of hypoglycemia.

This is an important factor in panic and trembling. We know that a lot of people are very concerned about this topic right now. Everyone may have their own opinion when it comes to choosing a method.

Some people will take some ** medicine. We know that this is not advisable, and a considerable number of people choose not to eat it to achieve the best effect. These people often experience dizziness and panic, mainly because of the relatively low blood sugar in the body.

When it comes to blood sugar, we often talk about the effects of high blood sugar on the body. We know that if your blood sugar is too high, there are some abnormalities in your body, but in reality, if your blood sugar is too low, this is not the case. This is a good thing, because when the body does not consume food, it will lead to the lack of timely access to nutrients and energy**.

In this case, the blood sugar in the body will be low, and it is not surprising that panic and tremors will occur, so we usually eat three meals a day and eat regularly, so that this can be avoided to a certain extent. Extent.

It may be that you are overly hungry and your blood sugar is too low, so you can eat a candy or something to relieve your blood sugar.

Because the energy in the body has been consumed by the body, there will be a feeling of panic and trembling, and it is necessary to replenish energy in time and eat some food in time to alleviate it.

Abnormal, trembling hands and feet, palpitation may be low blood sugar, lack of qi and blood, and may also suffer from mental illness and other factors, we must supplement nutrition in time, if it is low blood sugar, we should also carry **, or usually carry some candy, in case of emergency.

I know. This is normal. Because the body lacks energy when people are hungry, there will also be some symptoms of anemia and low blood sugar, so there will be tremors in the hands and feet and panic.

Of course it's normal. Because you are very hungry right now, it will lead to insufficient blood supply, blood circulation will slow down, and then your hands and feet will tremble.

For some people who are flustered and trembling when they are hungry, many people actually have a symptom of hypoglycemia. In fact, many people have this basic health knowledge, and they all know that it may be hypoglycemia at this time, and patients need to supplement some sugar. But, you know what?

Behind this symptom there may be a more serious illness hidden.

If this hypoglycemic state is reversed, the disease that may be hidden behind it is diabetes. As we all know, diabetes is a disease characterized by elevated blood sugar, and few people associate diabetes with hypoglycemia. More often than not, people associate this state with weakness, skipping breakfast, etc.

However, did you know that repeated episodes of hypoglycemia may indicate that you are less able to regulate your blood sugar, that is, there is a serious adverse disease hidden behind it, which is diabetes? For people with this condition, my advice is to definitely check the OGTT test and glycosylated hemoglobin to determine if you already have diabetes, or if you are already in the pre-diabetes state, that is, if your fasting blood sugar is impaired and your glucose tolerance is impaired.

This is related to the lack of oil and water in the stomach, most of the people with such symptoms prefer to eat vegetarian, usually eat less meat, and another important factor is that the body has been running low in the past and does not have too much energy storage. When I was a child, I experienced poverty, and at the age of 12 I started boarding and studying, not to mention that I could eat enough. Therefore, when the child grows up, we must ensure the child's nutrition, ensure a balanced intake of 14 foods every day, and ensure a balanced intake of meat, eggs, milk, grains, etc.

Don't eat too singlely. In the long run, it is most likely to cause anemia.

In fact, simply saying that the symptoms of "panic and tremors" may be related to many diseases, but if you have to associate the symptoms of "panic and tremors" with hunger, then you really need to consider the state of "hypoglycemia" and then consider the possibility of diabetes.

It may be because the body is too hungry and there is a series of coherent reactions, so this phenomenon of panic and shaking will occur, which is also normal, and you only need to eat something to get better.

It may be that you have low blood sugar, and if you have low blood sugar, you will feel uncomfortable when you are hungry, so you can go to the hospital for a check-up, so you can know what the disease is.

This is a very normal situation, and it can occur if you feel hungry, and the level of hunger is relatively high.

This condition is caused by low blood sugar, you can eat a chocolate to relieve it, and you should pay attention to eating more often.