What is uncontrollable drowsiness, drowsiness?

Narcolepsy refers to a sleep disorder characterized by excessive daytime sleepiness due to dysfunction of the central nervous system that regulates the sleep-wake rhythm. This oversleep is not due to lack of sleep, or to drugs, alcohol, or a medical condition, or as part of a mental disorder. It is mainly manifested by excessive sleepiness or excessive sleep during the day.

**Unexplained, approximately 33 percent of patients with narcolepsy have a family history, and some families are seen as chromosomal dominant transmission, suggesting a possible genetic involvement. Dysfunction of hypothalamic neurons, which secrete neuropeptides, may be associated with the development of narcolepsy. Internal causes include drowsiness caused by sleep disorders, etc., and external causes include narcolepsy caused by drug use.

Have trouble sleeping.

Poor nighttime sleep or too short sleep time affects sleep quality, and after a long time, it forms a biological clock disorder. Tiredness, drowsiness with dizziness, and lack of clarity of mind may be a sign of early neurasthenia.

Malnutrition. Malnutrition can easily lead to drowsiness and sleepiness, and supplementing with protein may improve the symptoms of drowsiness.

Other reasons. Drug-induced effects can cause excessive drowsiness. Other illnesses or physical ailments such as hysteria, depression, anemia, kidney failure, etc., can cause excessive drowsiness.

Narcolepsy is divided into general and medication. In general, narcolepsy is difficult, and generally, it is mainly adjusted from the aspect of daily routine, and the symptoms are alleviated by adjusting the patient's sleep time. Medications** Improve the patient's quality of life by using medications to relieve symptoms of drowsiness to control their symptoms.

Narcolepsy is mostly a chronic disease with a long cycle and a long-term need to relieve symptoms.

Diet. Supplement with high-protein and vitamin-rich foods, such as eggs, milk, meat, fresh fruits, etc.

Bitter, sour and spicy foods can be appropriately supplemented to relieve sleepiness.

Smoking and alcohol should be avoided.

Nursing. Maintain regular living habits, do not stay up late, go to bed early and get up early, and ensure sufficient sleep time; Appropriate exercise improves physiological functions, increases the body's respiratory and metabolic functions, accelerates internal circulation, improves oxygen supply to the brain, and relieves drowsiness symptoms. At the same time, family members should also pay attention to the patient's psychological condition, communicate with the patient, and maintain the patient's mental health.

Routine care. The rhythm of life should be regular, to overcome drowsiness, first of all, the rhythm of life must be grasped, and a quiet and comfortable sleeping environment should be maintained when sleeping, and a more regular living habit should be developed.

Appropriate exercise, you should go out more outdoor activities and carry out some appropriate fitness exercises, such as walking in the early morning, doing exercises, running, etc.

It is important to counsel people with sleepiness for psychological problems caused by self-esteem and affection, as they are unable to reach their full potential and may be perceived by family or friends as lazy and unwilling to work. In this case, psychological ** should be adopted to remove the patient's bad psychological factors and help the patient establish a normal life routine.

High blood lipids, high blood sugar, and thick blood.

It will lead to drowsiness easily, that is, how to rest or get sleepy, drinking coffee or something will not work at all.

Drinking more water, quitting artificial sugars, and eating more vegetables, especially celery, will be effective.

Uncontrollable who is also a manifestation of physical discomfort often sleepy, unable to keep up the spirit, is very bad for the body and mind.

It has long been recorded in ancient books of traditional Chinese medicine that the spleen and stomach are deficient, and they are lazy and sleepy. Drowsiness in summer, because the heat of the summer burns out the vitality and damages the spirit; If you are often drowsy in winter, it means that the body lacks yang qi or the spleen is deficient and damp and hot. People who often think a lot, use their brains or have improper diet control often hurt their spleen and affect their ability to transport their spleen.

When the function of the spleen and stomach is not good, it is easy to lack qi and blood, and the result of qi and blood deficiency is that the oxygen supply to the brain is insufficient, and it is easy to be drowsy. From the perspective of traditional Chinese medicine, another important function of the spleen and stomach is to metabolize dampness, when the function of the spleen and stomach is poor, and the constitution is damp and hot, it is often unable to effectively dissolve dampness, and there will be symptoms of heaviness, lack of energy, wanting to sleep or chest tightness.

In the face of this situation, under the guidance of traditional Chinese medicine, we should detoxify or tonify according to our own physical condition, adjust our physical condition to a better state, and thoroughly treat the problem of sleepiness.

What is uncontrollable is caused by the thickening of the blood. It is best to go to the hospital for a detailed examination, so as to prescribe the right medicine and prevent it early.

If this happens during the day, it may be related to fatigue caused by poor sleep at night and staying up late.

In the case of nighttime sleep deprivation and oral sedative medication, this may be related to the subsequent effects of the drug, resulting in fatigue, drowsiness, or drowsiness. If it does not affect the normal life status during the day, there is no need to do special treatment, just adjust the life and rest time, reduce and adjust the sedative drugs;

If uncontrollable sleep occurs during wakefulness, activity, or even cataplexy, sleep paralysis, or presape-sleep hallucinations, narcolepsy may need to be further ruled out. This symptom may have a certain impact on the patient's life and work, and it is necessary to go to the hospital for further diagnosis and treatment.

This requires a visit to the hospital, and a professional doctor will conduct a full body examination of you, and then carry out the symptoms**.

If drowsiness occurs frequently, it is a manifestation of the disease, and there are many patients who have drowsiness due to narcolepsy. Narcolepsy mainly refers to excessive daytime sleep, so far the ** of narcolepsy has not been fully clarified, but it is definitely related to mental and psychological factors, in addition to drowsiness, it will also lead to symptoms such as lack of energy and memory loss.

The main manifestation of narcolepsy is that patients will have symptoms of wanting to sleep and drowsiness when they are in a meeting, driving or in a certain environment. There are also some patients who are caused by cerebrovascular diseases, due to atherosclerosis of cerebral vascular lesions, there is narrowing of the vascular lumen and thickening of the blood vessel wall, resulting in poor blood flow, and the brain is ischemia and hypoxia. There are also some patients who feel drowsy due to the lack of qi and blood, and they have weakness.

It is recommended that patients should strictly control the work and rest time, develop good living habits, go to bed early and get up early, and avoid staying up late. Choose appropriate outdoor sports according to your own condition, such as tai chi, running, etc., appropriate exercise can improve physiological functions, increase the body's respiratory and metabolic functions, promote blood circulation in the body, improve the oxygen supply to the brain, and have a good effect on relieving drowsiness. If it is drowsiness in the elderly, it is recommended to seek medical attention in time and check the head CT to rule out cerebrovascular disease.

If this disease has been uncontrollable, sweat and sleepiness should be a disease, you should go to the hospital for examination in time, and see how the doctor gives you medicine.

People are prone to sleepiness and want to sleep, which may be caused by poor sleep caused by lack of sleep at night, poor sleep quality, insomnia, difficulty falling asleep, paroxysmal dyspnea at night, anemia, hyperthyroidism, heart disease, cerebrovascular disease, etc.

If it's the kind of uncontrollable drowsiness, it may be because your immunity is too poor, and you can combine it with medication and exercise at the same time.

This may be our mental illness, so our nervous system disease still needs to be slowly adjusted.

It should be a nervous breakdown, so you can go to the hospital for a check-up.

There are many reasons for wanting to sleep, both physiological and pathological. Physiological causes should be seen in excessive psychological pressure, long-term mental tension, irregular work and rest, excessive fatigue and other reasons.

The main pathological causes are cerebral insufficiency, anemia, hypokalemia, abnormal liver function and other diseases.

If you are always sleepy and want to sleep, it is recommended to go to a regular hospital for treatment, improve some relevant examinations, such as blood routine, blood biochemistry, brain CT to clarify the diagnosis of what is caused, and then take drugs regularly under the guidance of a doctor.

If organic diseases have been ruled out, patients must pay attention to light diet, eat more vegetables and fruits, have regular work and rest, and cannot stay up late.

The most common reason is that the body is in a sub-healthy state, such as excessive fatigue, long-term poor sleep, fever, diarrhea, and is currently in the recovery period. It can also be seen in some diseases, such as cerebrovascular disease, cerebrovascular disease can lead to brain tissue ischemia, hypoxia, cerebral artery stenosis, cerebral vascular occlusion can cause multiple cerebral infarction, transient ischemic attack, his aura is manifested as increased sleep, especially the elderly themselves have hypertension, diabetes, coronary heart disease and other underlying diseases, to actively clear diagnosis.

The causes of drowsiness include physiological factors such as overwork, lack of sleep, environmental factors, and emotional abnormalities, as well as cardiovascular and cerebrovascular diseases, hypothyroidism, narcolepsy, anemia, liver disease and other diseases.

Sleepiness is not necessarily caused by pathological factors, if you are overworked during the day, lack of sleep at night, or stay in a poorly ventilated environment for a long time, it can cause the uncomfortable symptoms of frequent sleepiness and drowsiness. Drowsiness caused by these reasons generally does not require medical attention, and can be alleviated by combining work and rest, ensuring sleep, avoiding staying up late, and indoor ventilation.

Drowsiness may also be a symptom of certain diseases, such as cardiovascular and cerebrovascular diseases, hypothyroidism, liver disease, anemia, narcolepsy, diabetes and other diseases.

Is uncontrollable sleepiness a disease? I think being sleepy is a disease, which means that your blood lipids are relatively high, so you are prone to sleepiness.

Uncontrollable drowsiness and sleepiness is a disease, you can go to the hospital for a check-up, it is generally related to blood viscosity, you should usually replenish more water and pay attention to exercise.

Uncontrollable drowsiness, drowsiness. Narcolepsy mainly occurs in adolescence and is characterized by extreme sleepiness during the day, poor sleep quality at night, hallucinations before falling asleep, frequent nightmares, weakness when laughing or emotional excitement, inability to stand, and unnatural expressions.

What is uncontrollable drowsiness, drowsiness? Being sleepy is the paralysis of the nervous system, so you want to sleep, so you have to sleep if you want to sleep.

Frequent drowsiness may be due to several of the following diseases, a hypothyroidism, which will manifest as drowsiness and drowsiness. It can also cause laziness and inactivity, swelling of the limbs, memory and mental loss, and unresponsiveness.

Second, cerebrovascular diseases, such as cerebral insufficiency, cerebral thrombosis, cerebral infarction, etc., will lead to hypoxia and ischemia in brain tissue, which will affect the normal function of the brain over time, and the symptoms of dozing off may also be symptoms of dyslipidemia, diabetes, chronic nephritis, chronic liver disease and other diseases.

1. Poor sleep at night, or too short sleep time, or sleep apnea, that is, snoring during sleep, and intermittent breathing, which affects the quality of sleep; Over time, the biological clock is disturbed. Fatigue and lethargy, with dizziness and confusion, may be a manifestation of early neurasthenia.

2. Nutritional deficiencies can easily lead to drowsiness and sleepiness. Supplementing with protein will make drowsiness better. In addition, there is narcolepsy, narcolepsy mostly starts after puberty, the main symptom is daytime sleepiness, manifested as sleepiness regardless of time and place, such as talking to guests, or at work, there will be sleep attacks, narcolepsy generally does not cause other organic lesions.

3 Obesity and overweight in adolescents or young adults can also cause excessive daytime sleepiness.

4 Depression can be the main trigger for excessive daytime sleepiness, and people with depression are 3 times more likely to feel too sleepy during the day.

5 Diabetes, excessive daytime sleepiness is closely related to diabetes. Diabetes is nearly twice as likely to develop daytime sleepiness as others. Hypothyroidism, thyroid patients often have drowsiness due to low basal metabolism.

There are very few people with narcolepsy, and we may never have seen it around us, but in fact this disease exists. People who suffer from this disease will fall asleep easily, and they may not have planned to sleep or feel sleepy, but they will fall asleep suddenly, and there is no good way to do this disease.

Friends who are depressed often sleep in their rooms at ordinary times, do not want to go out, are unwilling to socialize, and are not interested in watching TV, eating, etc. If someone around you has such a situation, you must pay attention to it. Depression not only causes drowsiness, but also symptoms such as low mood and self-denial.

Breakfast to eat. Eating is an important thing, no matter what is too busy or can't cook by yourself, you must ask yourself to eat, especially for people who are prone to spring sleepiness, breakfast is a must-eat, it is not just a meal, it provides you with a whole day of energy, eating a healthy breakfast can make you physically motivated, mentally concentrated, so that you can stick to lunch, and then persist until the evening. If you want to avoid sleepiness, you should eat a good breakfast and have a balanced nutrition.

How many fruits do you eat strawberries, and why do you choose to eat strawberries to prevent sleepiness? Of course it makes sense, but why not choose apples, pears or other fruits? This is because in addition to the fact that strawberries are a sweet and suitable fruit, it is also rich in vitamins, and proper consumption can regulate the mood, which is better for the overall work or study mood, and it is quite helpful to prevent sleepiness, especially for children, who are more sleepy people, and strawberries are more suitable for them to solve difficulties!