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Mung bean soup, a dietary prescription, is made of traditional Chinese medicine mung bean as the main material, which is a common product in daily life to clear heat and relieve heat, diuresis and swelling, and is more drunk than summer. Goji berry, the name of traditional Chinese medicine, belongs to the category of yin tonifying medicine in traditional Chinese medicine, and is also a commonly used ingredient in daily life. On the premise that there is no history of diabetes, a little rock sugar can also be added to it, which can not only increase the taste, but also strengthen the effect of nourishing yin and rejuvenating the body.
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Tremella is also called white fungus, it is a very hot food, mainly promoting nourishing health care effects, is the most commonly used edible fungus health care food, white fungus is generally used to make soup, its juice is thick, it tastes very refreshing, and adding other foods will make the health care use value more prominent, the following will discuss whether white fungus can be cooked with mung beans? I look forward to everyone learning about it.
Can white fungus be boiled with mung beans?
Method 1: 1Wash and soak the coarse grain rice overnight, and wash the white fungus to soak it open and tear it.
2.The soaked lotus seeds are cut in half, and the emerald green leaves inside are removed, otherwise the boiled lotus seeds will taste bitter.
3.After soaking, pour it into the boiling pot to refill the water, and add coarse grain rice and white fungus.
4.Add lotus seeds, a small amount of old rock sugar, and wolfberries to cook together. It is best to cook it at night and eat it the next morning.
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Fungus: avoid eating with snails, pheasants, wild ducks, and quails; Do not take it with tetracycline.
Black fungus and mung beans can be eaten together.
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It's all cold stuff, and my stomach can't stand it.
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Black fungus and mung beans can be eaten together, and here's how to do it::
Ingredients: 100 grams of mung beans, 15 grams of dried black fungus, 5 red dates, 30 grams of rock sugar, appropriate amount of water.
1. Dry clean the fungus, put it in a container, add water and soak it for 1 hour.
2. Wash the mung beans and red dates, add the soaked fungus and put them into the pressure cooker liner.
3. Add an appropriate amount of water to the inner tank of the pressure cooker.
4. Cover the pot with a lid and select the "Bean Soup" function to start cooking mung bean fungus soup.
5. After the mung bean fungus soup is cooked, add rock sugar and stir until melted.
6. Put it in a bowl and enjoy the sweet soup with mung bean fungus.
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Hello, black fungus and mung beans can be eaten together without problems.
The mung bean phase gram food is as follows.
Dog meat + mung beans: eating together will swell the belly.
Purple rice + mung beans: food will be restrained.
Tomato + Mung Bean: Can damage vitality.
Stick + mung bean: will be prone to diarrhea.
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Fungus and mung beans can.
Eat together, and the two can be made into fungus mung bean porridge.
What you can't eat with fungus:
1. The fungus should not be eaten with the snail: from the perspective of food medicinal properties, the cold snail is not conducive to digestion when it encounters a smooth fungus, so the two should not be eaten together.
2. Fungus should not be eaten with wild ducks: wild ducks are sweet and cool, and at the same time easy to indigestion.
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Mung beans and blackwood.
Ears are certainly available.
to eat together.
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No, mung beans have the function of clearing heat and detoxifying, black fungus is to nourish yin and moisten the lungs, rich in a variety of vitamins and trace elements, and together mung beans will reduce the nutritional value of fungus. FYI.
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Mung bean sprouts and fungus can be fried together.
The method of stir-frying fungus with mung bean sprouts is as follows:
Ingredients: 100g mung bean sprouts, 100g fungus, 1 green pepper, 1 garlic sprout, ginger, salt, pepper anise, appropriate amount.
1. Shred the green pepper, cut the garlic sprouts, and slice the ginger for later use.
2. Wash the mung bean sprouts and set aside.
3. Wash the fungus and set aside.
4. Heat the oil, add the ginger slices, and stir-fry the peppercorns and anise.
5. Add mung bean sprouts, fungus, green pepper and garlic sprouts and stir-fry.
6. Add an appropriate amount of salt to taste.
7. Stir-fried fungus with mung bean sprouts is completed.
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According to laboratory tests.
Analysis, per 100 grams of dried fungus, contains 11 grams of water, 65 grams of protein, fat, 65 grams of carbohydrates, 7 grams of crude fiber, mineral grams (including 357 mg of calcium, 201 mg of phosphorus, 185 mg of iron), contains mg of carotene, thiamine, riboflavin, niacin mg. Traditional Chinese medicine believes that black fungus has the effects of nourishing the mind and moisturizing dryness, nourishing blood and stomach, and anti-aging and prolonging life.
The main nutrients of mung bean grains are protein, fat, minerals, fiber, carbohydrates, calcium, phosphorus, iron, and carotene. Traditional Chinese medicine believes that the mung bean sprouts juice and an appropriate amount of sugar can be used to treat drenching symptoms. Judging from the main nutrients of the two, there is nothing wrong with eating them together.
And even if they are eaten raw, they will not cause headaches or vomiting. As for the headache and vomiting after you consume it, it is estimated that it is caused by other illnesses, such as gastrointestinal colds and so on.
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OK. Ingredients: Soybean sprouts (250g), fungus (50g), green onion (1), chili pepper (1).
Method: Remove the inner roots of the bean sprouts and wash them, add water to the pot and boil them, put the bean sprouts to blanch, remove and drain;
Shred the fungus, cut the green onion into sections, shred the chili pepper, shred the ginger, heat the oil in the pot, put in the peppercorns until golden brown and remove them;
Add shredded chili pepper, shredded ginger and green onion to stir-fry, add shredded fungus and stir-fry, add soy sauce, cooking wine, vinegar, sugar and salt and stir-fry well;
Add the fried fungus to the bean sprouts and mix well, or add the bean sprouts to the pot and stir well.
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1.Choose the best and wash the sprouts.
2.Cut the soaked fungus and garlic sprouts and put them together with the bean sprouts.
3.Prepare the eggs in a bowl.
4.Scrambled eggs and serve.
5.Stir-fry all the dishes together and add salt to the sauté.
6.Stir-fry the eggs into the pan and simply stir-fry them to get out of the pan.
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Mung bean sprouts and fungus properties will be a little cooler, to put some green onions, ginger and garlic to fry together will not be so cold, you can add pepper oil is delicious.
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There is no problem with eating mung bean sprouts and fungus together, it is likely that your symptoms are caused by mung bean sprouts, one is that they are not fried, and the other is that mung bean sprouts are produced by chemicals.
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In this way, it is generally necessary to eat less bean sprouts bought, because the bean sprouts sold on the market are grown with growth hormone.
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You have a lot of ideas, but you have to be feasible, and now you know that you can't.
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No problem, but is it delicious to stir-fry like this?
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White fungus and mung beans can be eaten together.
Method:1Wash and soak the multigrain rice overnight, wash and soak the white fungus and tear it apart.
2.After soaking, pour it into the boiling pot and add water, to the human grains, rice and white fungus.
3.Add mung beans, a little rock sugar, and goji berries and cook together. It is best to cook it at night and eat it when you wake up the next morning.
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Yes, mung bean and white fungus soup are both suitable for summer, and both are good to drink in summer. As long as you stagger the time to drink. It is not good to drink only one type of soup throughout the summer, and the human body needs nutrients from various ingredients.
Mung beans have the effect of relieving dampness and heat, and are most suitable for drinking in summer, and their sales are the largest in summer. Tremella fungus is rich in natural properties of gelatin, coupled with its yin-nourishing effect, long-term use can emollient, and has the effect of removing melasma and freckles on the face. Tremella fungus is a kind of dietary fiber** food, its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption.
Dendrobium soup.
The high temperature in summer and the hot climate often make people sweat profusely, and the loss of sweat often makes people weak and lazy to move. To replenish a large amount of body fluids, in addition to drinking more boiled water and hot tea, you can also drink white fungus dendrobium soup. Method:
Take 10 grams of white fungus and 20 grams of dendrobium, soak and wash the white fungus first, and add water to stew with dendrobium, once a day.
Ground sugar white fungus soup.
In summer, heat stroke is most likely to occur, in addition to avoiding the sun and high temperature environment, you can also make rock sugar white fungus soup to relieve the heat. Method: Take 10 grams of white fungus and 30 grams of rock sugar, wash and soak the white fungus, put it in a casserole with rock sugar, and add water to boil into soup.
White fungus jujube kernel soup.
In summer, the daylight hours are longer, and the sultry weather often affects people's sleep and rest, with many people sleeping only four to six hours a day, or even sleepless overnight. And white fungus jujube kernel soup has a good effect on summer insomnia. Method:
Put 15 grams of white fungus, wash and soak the hair, 20 grams of sour jujube kernels, wrap them with cloth, 25 grams of rock sugar, put them in a casserole, add water to boil into soup, discard the jujube kernels, and you can take it.
White fungus soup.
Summer is the season when pink eye is prevalent, and if you take white fungus Mingmu decoction regularly, it has a good preventive effect. Method: Take 50 grams of chicken liver, 10 grams of white fungus, 5 grams of wolfberry, 24 jasmine, cooking wine, ginger juice, salt, monosodium glutamate, slice the chicken liver, soak the white fungus, add water to boil with wolfberry, put cooking wine, ginger juice, salt and monosodium glutamate, and after the chicken liver is cooked, you can sprinkle it into the jasmine bowl to eat.
Bird's nest white fungus soup.
Summer is the most difficult time for patients with bronchitis, pulmonary heart disease, hypertension and coronary heart disease. Method: Take 10 grams of bird's nest, 20 grams of white fungus, and an appropriate amount of rock sugar.
Brush the bird's nest with water first, then soak it in hot water for 3-4 hours, then choose to remove the plush, and then soak it in hot water for 1 hour to use; Soak the white fungus in water for 1 hour. Use a porcelain jar or covered bowl to put bird's nest, white fungus, rock sugar, stew in water and serve.
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Snow fungus is usually combined with lotus seeds, Sydney pear. Jujube. Let's eat a few together, stew with rock sugar, it's quite suitable these days.
Mung beans can be boiled in rock sugar water with kelp or red beans.
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Yes, many people often boil mung beans with white fungus and lilies, and it is necessary to add some pears. Clear the lungs and remove the fire, but the coolness is great.
Hello, friend.
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It's best not to eat like this, because crabs are cool, and mung beans are also heat-clearing, which can easily cause diarrhea.