Can Qiao Mai make porridge with mung bean rice and black fungus?

Hello, friend.

Personally, I think that buckwheat can be used to make porridge with mung beans, rice, and black fungus, and buckwheat has the effects of lowering blood sugar, antiviral, anti-cancer, promoting digestion, and enhancing immunity.

Mung beans contain mung bean proteins, tannins, and flavonoids. Clear away heat and relieve heat, detoxify and inhibit bacteria, antibacterial and lipid lowering, anti-allergic, protect liver and kidney, and improve the effect of dryness. Rice invigorates the body, strengthens the spleen and stomach, invigorates the kidneys and fills the marrow, enhances the body's immunity, and promotes metabolism.

Black fungus contains protein, fatty lecithin, multivitamins, calcium, phosphorus, iron. Anti-coagulation, anti-thrombosis, promote immune function, regulate blood lipids, lower blood sugar, and delay aging.

The nutritional value of the porridge is still very high, which is more conducive to the absorption and health of the human body, thank you.

Buckwheat cannot be used to make porridge with mung beans, rice, and fungus. First of all, buckwheat cannot be made into porridge to drink. Secondly, fungus is rarely used to make porridge.

Yes, buckwheat can be boiled with mung beans, rice, and black fungus to drink porridge in summer, and it is very refreshing, especially after being chilled.

Yes, buckwheat can drink mung beans, rice and black fungus together to make porridge. These are all ingredients that make porridge delicious.

Buckwheat can be boiled with mung beans, rice and black fungus porridge, buckwheat contains protein, multivitamin cellulose has the effect of lowering blood pressure, protecting eyesight, and softening blood vessels, but these foods are cooked for different times, so you need to pay attention to the order of placement.

Buckwheat and mung beans, rice and black fungus -- this can be put together to make porridge, and you can also put some peanuts, and sesame seeds are also very good.

Buckwheat, mung beans and rice, black fungus can be made together to make porridge without intrinsic conflict and without affecting the nutritional value of these foods. You can add the dosage of ingredients according to your needs.

Hello, buckwheat can be used in porridge with mung beans, rice and black fungus.

Qiao Mai can cook porridge with mung beans, rice, and black fungus, as long as you like to eat it, there will be no conspiracy!

Red dates, lotus seeds, wolfberries, mung beans, black sesame seeds, peanuts, red beans, walnuts, lilies, rice, millet, black corn.

What is the nutritional combination of porridge? Millet, red rice, black rice, cocoon white, corn, oats, rice, and red dates can be boiled porridge together.

<> black rice black sesame seeds! Black beans! Lily!. Can millet be eaten in porridge? It is okay to cook porridge together and it is nutritious, but millet cannot be eaten cold. Cooked porridge is recommended not to be put on millet porridge after a long cold drink.

Cold drinks can easily cause abdominal pain.

When there are no special dietary contraindications, you can eat black rice, which can basically be eaten with all foods and stewed black rice porridge.

Add an appropriate amount of goji berries.

fungus, lotus seeds, etc., to improve nutritional value and consumption.

Black rice contains a lot of amino acids.

and vitamins and other nutrients, can play a series of roles such as cleansing the liver, tonifying the kidney, moistening the intestines, etc., and can also improve the peristalsis ability of digestive organs such as the large intestine. If you have tinnitus.

For symptoms such as soreness in the waist and knees, black rice can be used as a therapeutic food. Small family reunions, friends feasts, as we all know, such meals are constant, and those who are full of food are bitter to their stomachs. Especially in winter, the body's metabolism slows down, so that"Toxins"Accumulates in the body, and slowly appears abdominal obesity, darkening of color, frequent constipation, and bad breath.

Bitterness in the mouth and other phenomena are all external manifestations of too much waste in the body. Attention should be taken at this point"Clean"Body! The health benefits of this black rice file ice: it can nourish yin, moisturize the lungs, and strengthen the spleen and stomach. It can be taken all year round. For our health, give it a try!

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It is possible to boil porridge together and drink, because these times are coarse grains, and after boiling porridge, rich dietary fiber can be supplemented, which can play a role in protecting the stomach and intestines.

Yes, these ingredients are very nutritious, can improve the body's immunity, boil together to taste better, and can also ensure that nutrients are not lost, can supplement the body's needs.

It can be eaten together with porridge, and it is very nutritious, and it also has the effect of nourishing blood, which is very suitable for breakfast and is conducive to intestinal digestion.

Buckwheat. Mung bean. Black beans! Red beans. Can you eat jujube black rice and it?

Hello, glad to answer for you. OK. Where:

Black beans, red beans, mung beans: It is the formula of three-bean soup, which has the effects of **, detoxification, freckle removal, and swelling; Red dates: strengthen the spleen, it is best to remove the pit, which can prevent the fire of black rice:

Buckwheat for kidney and liver nourishment: It is best to use bitter buckwheat, which has many effects, such as lipid-lowering, hypoglycemic disease, beauty, anti-cancer, etc. Black beans are not easy to ripen, it is best to use black beans and beans (bean money) black beans are called black beans and beans (bean money) after being flattened and fractured, easy to ripen and rot, no need to soak, boil the pot and rot, can be cooked with rice, make bean rice, boil bean porridge, and cook beans are very convenient.

You can take another look at the "bean money that can rot when the pot is boiled".

Yes, it can be made into buckwheat rice and black rice porridge for consumption, and the specific method is as follows:

The ingredients that need to be prepared in advance include: buckwheat 20g, black rice 20g, rice 20g, and water 800ml.

1. The first step is to prepare the ingredients.

2. Wash the buckwheat, black rice, and rice, and put the discharge pressure cooker in the inner pot.

3. Pour an appropriate amount of water into the inner tank.

4. Put the lid on the old cover, select the [Bean Hoof] function key, and the eggplant will automatically start working.

5. When the time is up, turn off the power and open the lid.

6. Put it in a bowl, so that the buckwheat rice and black rice porridge are ready.

Yes, it can be made into buckwheat rice and black rice porridge for consumption, and the specific method is as follows:

The ingredients that need to be prepared in advance include: buckwheat 20g, black rice 20g, rice 20g, and water 800ml.

1. The first step is to prepare the ingredients.

2. Wash the buckwheat, black rice, and rice, and discharge the pressure cooker into the inner pot.

3. Pour an appropriate amount of water into the inner tank.

4. Close the lid and select the [Bean Hoof] function key to start working automatically.

5. When the time is up, turn off the power and open the lid.

6. Put it in a bowl, so that the buckwheat rice and black rice porridge are ready.

Of course, you can cook porridge together. Here's how:

Buckwheat and black rice porridge.

Ingredients: buckwheat rice 20g, black rice 20g, Thai fragrant rice 20g Auxiliary materials: 800ml of water

Steps:1Ingredients: Buckwheat rice, black rice and Thai jasmine rice.

2.Wash all the ingredients and put them in the inner pot of the electric pressure cooker.

3.Pour in water.

4.Cover the pot, power it on, and select the corresponding function key.

5.When the time is up, the power is cut off and the lid is lifted.

6.Serve and enjoy.

You can add 3 kinds of rice to cook together.

OK. Where:

Black beans, red beans, mung beans: It is the formula of three-bean soup, which has the effects of **, detoxification, freckle removal, and swelling;

Red dates: strengthen the spleen, it is best to remove the pit, which can prevent fire.

Black rice: nourishes the kidneys and liver.

Buckwheat: It is best to use bitter buckwheat, which has many effects, such as lipid-lowering, hypoglycemic and beauty-nourishing, anti-cancer, etc.

Black beans are not easy to ripen, so it is best to use black bean money (bean money).

After the black bean is flattened and fractured, it is called black bean bean money (bean money money), easy to cook and easy to rot, no need to soak, it will be rotten when it is boiled, it can be cooked with rice, and it is very convenient to make bean rice, boil bean porridge, and cook beans. You can take another look at the "bean money that can rot when the pot is boiled".

Hello, yes, it helps to nourish the body and mind, replenish blood and qi, and is good for the body.