Mothers, how long did it take for you to recover after giving birth?

It took me a year to get the body to return to the metrics I had before I gave birth. Maybe it's because I'm weak.

I had a natural birth, and relatively speaking, the physical damage was relatively small, and I could recover completely in more than a month and a half. During the confinement period, pay attention to keeping warm and resting, and strengthen nutritional conditioning.

I don't have a belly after half a year, and my waist circumference is about 1 foot 75! After giving birth, there was no floating with a belly band

It was flat in two months. Born in July, they use a belly band when they sleep and wake up. The heat is endured so that a stomach is flat.

I had been at home for two months after giving birth. During these two months, my husband and mother-in-law took care of me, and my mother-in-law often made soup for me to drink, so my body recovered very quickly. I went to work almost three months after giving birth.

It takes about 7-8 weeks for the body to fully recover. Doing a little more training will help you recover.

It took about 45 days to recover. Training and food supplements are carried out together.

I gave birth smoothly, and now the baby is two months old, and the belly has basically recovered, but the meat is still a little loose, and the belly is still slightly black, and the black line has not disappeared, and it is estimated that the black line will disappear after a long time.

The stomach after giving birth for more than three months is almost the same as before my birth, I only have the first half of the month because of the pain of the wound except for sleeping at night without tying, the rest of the time is all tied, and I have basically not tied it since I was in confinement.

How long does it take for the mother's body to return to normal after giving birth.

1. Within 42 days to 6 months after giving birth, it belongs to the first period of postpartum recovery. This time is the most vulnerable time for mothers' bodies, each of the physical indicators are in a serious imbalance, during this time, the qi and blood that should be there can not be restored, and the residual toxins in the body can not be fully excreted from the body, and it is easy to delay and deteriorate into other postpartum diseases.

2. 6 months to less than one and a half months after giving birth, which is the ideal recovery period for postpartum women. After the first period of recovery, the toxins have been basically removed, and the recovery of qi and blood has been basically completed, and it is the best time to recover from body damage.