What causes sudden falling asleep? Often falling asleep suddenly, is it narcolepsy?

In sleep medicine, there is a condition called narcolepsy, which is a neurological disorder that originates in the central nervous system, especially the brain, and this condition usually occurs in teenage children and young adults in their twenties.

Many people fall asleep quickly while talking to others, or suddenly fall asleep while sitting. When this happens, consider that the body has the following conditions:

1. High blood pressure and high blood lipids, when the blood pressure rises for a long time or the cholesterol, triglycerides, and low-density lipoprotein in the blood are high, the blood will be viscous, the blood flow speed will be slowed down, and the brain supply will be insufficient, so you will be sleepy at any time. Clause.

2. In diabetic patients, vascular endothelial cells will be diffusely destroyed, so that the blood flow back to the brain tissue will be reduced, and then drowsiness will often occur. Clause.

3. Cerebrovascular lesions, such as cerebral thrombosis, cerebral infarction, cerebral hemorrhage and other ,..

It could be that you are too tired and your brain is sending signals that force you to fall asleep.

Excessive sleepiness in the form of hypersomnolence refers to falling asleep in inappropriate places during daytime daily activities, such as sudden falling asleep while eating, driving, or working. Such patients often have experience of traffic accidents or work accidents. However, patients with onset sleepiness often complain of insomnia at night, which may be due to frequent hallucinations during sleep onset or sleep paralysis, resulting in intermittent sleep at night and inability to sleep until dawn; It may also be because of excessive daytime sleepiness that interferes with sleep at night.

Although patients with narcolepsy seem to be in a state of dazed and trying to sleep, their total sleep hours 24 hours a day are no higher than normal. It is necessary to see a doctor for examination, and formulate a method after diagnosis.

Doing what you like to do, listening to the warm **, going out for a walk, and looking at the scenery of life is also a comfortable and happy way. Go out with friends and exchange friendships. People, once they are idle, will think a lot of things wildly, which will complicate what they think.

So you have to get busy, keep it simple, and live well...

The days cannot always be sunny, there are ups and downs, sorrows and sorrows, depression and loneliness, and life is colorful.

It is impossible for a person to be happy all the time in his life, to forget his troubles and sorrows, to forget his bitterness and frustration, to forget yesterday, to forget himself, and to forget his fragile feelings.

Sudden drowsiness may be due to narcolepsy and acute cerebrovascular disease, narcolepsy can suddenly manifest as excessive daytime pathological sleep, which can manifest as a sudden and uncontrollable sleep attack during the day, which can occur at rest, can also occur during exercise, and even eat, walk, and bathe, and can last from a few minutes to several hours. It is not the same as normal human fatigue, and adequate sleep cannot completely alleviate it.

In addition, cataplexy attacks and nighttime sleep disturbances can occur, which require symptomatic treatment** to be relieved. If acute cerebrovascular disease occurs suddenly, acute massive cerebral infarction, acute pontine infarction, and acute thalamic infarction, symptoms of drowsiness may appear suddenly. Similarly, bleeding lesions in the above areas can also cause symptoms of sudden drowsiness, and CT or MRI of the head is required to confirm the diagnosis.

Narcolepsy (hypersomnia), also known as hypersomnia, is characterized by excessive daytime sleepiness or sudden onset of sleep during the day without warning. The narcolepsy often referred to by the common people is mainly narcolepsy in the narrow sense, that is, excessive daytime or nighttime sleep, which is generally not caused by neuropsychiatric diseases, but is often related to psychological factors, mainly by developing good habits of life and rest.

If it's not particularly tiring, or if it's a regular lack of sleep! That's it! I want to check it out, I wish you good health, all the best, and all your wishes come true!

Often falls asleep suddenly, drowsy and narcolepsy? It's not necessarily narcolepsy, sometimes you're overtired, just lie there and fall asleep, and unconsciously, if you want to get serious, go to the hospital for a check-up, which is the safest.

Depending on what the situation is, you can go to the hospital to do a relevant examination and confirm it, so that you can rest assured.

This can happen when the mind is more relaxed, not necessarily narcolepsy. This is the case for many elderly people. It's just that you don't need to use your brain in that environment, and you can rest.

It may also be narcolepsy, you can go to the neurology department of the hospital for a check-up, and you can use appropriate medication**.

I come: The main reason for sudden falling asleep is due to fatigue at work or fatigue in life, or the main reason for sudden falling asleep due to fatigue caused by a certain disease. Done, thank you for your question, hope, thank you!

You need to see if you are too tired, and if so, you need to take a break.

If this is not the case, then you need to find out the real cause, and if you are not at ease, you can go to the hospital for a physical examination.

Sudden sleepiness is considered to be related to poor sleep quality, short sleep time, medications***, cerebrovascular disease or menopause, apnea syndrome, etc., and should be clarified in time**.

If the patient has recently had poor sleep quality and shortened sleep time, the body needs to make up for sleep automatically, and there may be sudden drowsiness.

What causes sudden falling asleep? If you always have insomnia and can't sleep. Suddenly fell asleep. It may be that you can't sleep for a long time, too sleepy, too tired. So I dozed myself off.

Excessive drowsiness is a disease.

But if your drowsiness usually occurs after staying up all night and reversing day and night, working overtime continuously at high intensity, studying and using your brain, or when you are drunk, then maybe your body has not been fully rested, which does not fall under the scope of drowsiness.

But if you are in a state where you want to sleep for a long time and sleep for too long, then drowsiness is a disease.

Drowsiness is a neurological disorder that causes irrepressible sleep. Drowsiness is an excessive daytime sleepiness or sleep attack. These sleep stages occur frequently and at inappropriate times, such as when talking, eating, or driving.

Although sleep can occur at any time, it most often occurs during phases of inactivity or monotonous, repetitive activity.

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The main manifestation of narcolepsy is that a person has excessive daytime sleepiness, and this symptom is always present, which is usually the most obvious feature of narcolepsy. You can self-diagnose it.

However, if your drowsiness symptoms are getting worse, please seek medical attention immediately.

Because narcolepsy, although it sounds harmless, is a potential killer of our lives.

This is because drowsiness can trigger cataplexy.

Cataplexy refers to the sudden or temporary loss of muscle mass, which causes paralysis of the head or body without loss of consciousness. It can last for a few seconds or minutes.

Imagine if you were going down stairs or driving a car when you had cataplexy.

There are many causes of narcolepsy, such as lack of nutrition, which can easily lead to drowsiness and sleepiness, and drowsiness symptoms caused by depression, which are very difficult to judge by yourself.

If you find that you are accompanied by drowsiness, it is best to go to the hospital for medical treatment, the network cloud can not solve your problem, I hope you take your health seriously, I hope it can help you.

For sudden insomnia, we should first actively look for the cause of insomnia, such as the common cause of acute insomnia, which is some stress factors, such as transient thoughts, worries, changes in sleep environment, jet lag, physical discomfort, etc.

These can cause symptoms of insomnia, and then vigorous exercise before going to bed, being excited before going to bed, or drinking some drugs that cause Sunqiao's central nervous system to be excited before going to bed, can cause acute insomnia.

If there is acute insomnia, the first thing to do is to find the cause and get rid of it.

Suddenly envy insomnia, instead of recurring, it proves that you may be too excited today, or you may be too sad, you have encountered a big thing, and you are always in repeated thinking and anxiety, and your nerves are more excited, so it will lead to sudden insomnia.

There are many causes of insomnia, and the limb remnants are usually the following:1Physiological factors, such as insomnia caused by circadian clock disturbances caused by jet lag.

2.Psychological factors, such as long-term insomnia, cause a fear of insomnia, which leads to insomnia the more worried. 3.

Environmental factors, such as sleeping in a noisy environment or too much light. 4.People with mental illnesses, such as depression and anxiety, often wake up early or have trouble sleeping.

What is the cause of sudden insomnia at night? It's because I'm too excited to play on my mobile phone, and I have insomnia.

Maturity is learning to live with disappointment and boredom. At a certain age, everyone has a thousand ways to kill the lonely ant and seek happiness. The so-called long-term illness becomes a doctor, and everyone has to try to survive in the end. And be as happy as possible.

There are two reasons for sudden insomnia at night, one is that you break the clock of talking and are blind, so it causes insomnia, and the other is caused by your mental stress.

What is the cause of the sudden insomnia on the night burn song? Sudden insomnia at night, I think you may have thought of it, and there are some problems that may not be done, and the pressure in my heart is greater, and there are more things to consider, which is the main reason for Sakura's insomnia in a short period of time.

It could be because you're overstressed. Give yourself some time to relax every day. If you really don't shout, take a hot shower and drink a glass of milk at night, and turn the air conditioner to the temperature of the cave. Try dimming the lights as much as possible. Zheng Zhuopei.

There are many reasons for the loss of bridges at night, which may be related to the psychological state of the patient, such as some people who suffer from allergies are introverted, prone to anxiety, depression, and neurasthenia.

There must be a reason why things go wrong. I think about it every day, I dream at night, I have insomnia when I have a dream, and what I have experienced during the day.

This is likely to be a sleep time after sleep, or something sudden.

If you suddenly lose sleep at night, then there must be something that worries you during the day, or something that you think about during the day. What happened to Bai Sui Yantian made you more irritable than the Yunque Clan, or there was no way to solve it, and it was easy to come out of the side at night.

There are many reasons for insomnia at night, such as emotional excitement before going to bed, excessive pressure in life, frequent staying up late, neurasthenia, etc., and it is necessary to understand the causes of insomnia in order to effectively overcome insomnia. 1. If you only have occasional insomnia, you can regulate yourself, don't stay up late, go to bed early, don't play with your mobile phone before going to bed, don't think about exciting or anxious things, you can listen to the hypnotic effect of the state attack before going to bed, which is helpful for sleep. 2. If you often have insomnia, you should go to the doctor to find out whether insomnia is a psychological factor or a physical factor, and only then can you recover.

Insomnia should usually pay attention to controlling pressure, learn to release when the pressure is too much, don't hold the pressure in your heart, you can usually exercise more, and maintain a good mood before going to bed.

There are many causes of insomnia, both psychological and physiological, which need to be judged specifically.

This is the case when you have something in your heart, such as drinking a drink that stimulates your body.

It may be that you have drunk coffee or milk tea before going to bed, or your head is highly nervous and you have too many thoughts.

Some people wake up suddenly from time to time during sleep, why is that? Perhaps he was experiencing sleep disturbances, including abnormal sleep amounts and episodic abnormalities during sleep.

1.Abnormal sleep amount: There are two types of sleep:

One is excessive sleepiness, which is characterized by frequent short (usually less than 15 minutes) irresistible sleep episodes, often accompanied by symptoms such as falls, sleep paralysis, and hypnogenic hallucinations. The other type is insomnia caused by insufficient sleep, and the other is lack of sleep, which occurs when you sleep for less than 5 hours, and it will be difficult to fall asleep, light sleep, early awakening, etc.

2.Episodic abnormalities during sleep: sleepwalking, dreaming (talking in a dream), night terrors (sudden commotion during sleep, screaming, rapid heartbeat, shortness of breath, sweating, disorientation, or hallucinations), nightmares (nightmares), teeth grinding, involuntary laughter, involuntary beating of muscles or limbs, etc.

These abnormalities occur during a certain period of sleep, rather than throughout the night.

You can light a fragrance that can soothe your mood before going to bed, you can light a scented candle or volatile liquid that can help you sleep when you can't fall asleep under mental pressure, and we recommend the essential oil of Aloma lavender, drop a few drops on the dried flowers, lavender has a soothing and calming effect, which helps you fall asleep.

Eloma Aromatherapy.

Many people have had the experience that the body will suddenly shake after falling asleep, which is actually a symptom of muscle spasms. If it only occurs occasionally, it is generally a normal physiological phenomenon, and you don't need to be too nervous and worried. However, after this situation exists for a long time, it is necessary to consider that it may be caused by some undesirable factors, and it needs to be adjusted and improved in time.

So, what is the cause of a sudden shaking after falling asleep?

Clause. 1. Poor sleep quality: In this fast-paced era, people's mental pressure is increasing, and the body may be in a state of fatigue for a long time, and in the long run, there will be physical overdraft. Even after falling asleep, the body will remain in a state of tension, which will easily cause the body to shake or step on the air, which will lead to the deterioration of one's sleep quality in the long run.

In view of this situation, we must pay attention to adjusting our mentality, prevent overwork, and pay attention to ensuring sufficient rest time.

Clause. 2. Lack of exercise: transportation is very convenient in life, people rely on various means of transportation to travel, and there are elevators up and down the stairs, which will lead to a long-term lack of exercise, so there will be shaking when sleeping. If it is because of the lack of exercise, resulting in the symptoms of shaking when sleeping, you should usually strengthen physical exercise, you can choose some low-intensity aerobic exercise, including walking, jogging, swimming, etc., which can not only play a good role in exercise, but also improve your sleep quality.

Clause. 3. Excitement before going to bed: Many people have the habit of playing with mobile phones before going to bed, which will lead to the spirit being in a state of excitement. It is recommended that you do not play with electronic products before going to bed, and do not think too much, you can try to listen to some soothing light ** to help sleep.

Generally speaking, after falling asleep, it is a normal physiological phenomenon to occasionally shake the body, mainly because the muscles and nerves of the body are abnormally excited, and sometimes there may be uncontrolled twitching, which generally does not have much impact on the body. If there is often a sudden shaking after falling asleep, it is necessary to consider that it may be caused by some kind of change in the body, and it is necessary to take effective measures to regulate it according to your specific situation.