What s the deal with yelling and talking in your dreams when you sleep at night?

I guess it's caused by overwork recently, if you haven't had it before, then don't worry too much. It is also possible that you have a nightmare or something, and if you have been like this for a long time, it is recommended to go to the hospital.

When sleeping at night, the hand yells and talks in the sleep, which is generally too tired and nervous during the day, so the brain cells are not completely relaxed and too active.

This is due to brain excitement.

Thinking during the day, dreaming at night, normal phenomenon, no need to make a fuss

Analysis: Frequent yelling in sleep, which is an abnormal sleep behavior. It can be seen in dreams.

It is also possible that during the REM period, sleep behavior is abnormal. For this condition, polysomnography should be done for sleep. So as to make it clear that ** will be processed again, which is appropriate.

Before the examination, in order to control the symptoms of the disease, some medications can be taken to deepen sleep, such as benzodiazepine medicines.

This is caused by dreams, so try to minimize colds, and then exercise more often to maintain an optimistic attitude.

Dreams can predict some health conditions Some people will dream of eating, finding a toilet, being chased, arguing with others, fighting, and even dreaming of losing their teeth. Studies have shown that if you're not dreaming about the same content for a long time without human factors, it's likely that a part of your body is having a lesion that is signaling you. Dreaming of eating or feeling nauseous may indicate an underlying stomach disorder; Losing teeth in a dream can be associated with digestive and respiratory diseases.

If a person often has nightmares, it is due to the excessive excitement of the brain, which may be related to the frequent activity of the mind and not getting the rest it deserves. Although dreams can remind health conditions, it is not just that dreams mean that there is some disease, which is also unscientific. When you have repeated dreams of the same nature for a long time, you need to be vigilant and go to the hospital for a check-up in time.

Some people take dreams as hints of reality, and when people can't give a rational explanation for the phenomenon of dreams, it can cause mental stress. This is not correct, we must understand dreams scientifically, not superstition. In addition, everyone should develop a good sleep habit and let the sweet dreams accompany you until dawn.

Often yelling in your sleep means that you are too nervous You can only adjust your mind to make your mood feel good You can drink a glass of milk before going to bed Don't watch that kind of scary TV series.

Dreams are thoughts in the heart, thinking about them day and night, your dream indicates that the fortune of money has declined in the near future, you will lose some economic **, emotional life is happy, you must be psychologically prepared.

This often happens to indicate that your body has appeared in a sub-healthy state, so you need to release stress appropriately and relieve stress. Exercise is the only way to be healthy.

The mental state is not very good, and the dream is too real, and he will wake up and scream. The best way is to relax, go to bed early, wake up early, and go to bed early to listen to ** to fall asleep.

I think you are yelling in your dreams because it is a kind of depression, that is, you are more depressed during the day, and you are afraid of anxiety, and you release it at night.

It should be that I didn't sleep well and was too nervous, so I went to the hospital for a check-up.

It's a nightmare for sure. Otherwise it is impossible to shout. It may be because of an unsteady heart. Or maybe it's something bad that happens.

There may be a certain amount of pressure, the so-called thinking day and night.

Dreams are thoughts in the heart, thoughts day and night, and your dreams indicate that there will be better interpersonal relationships in your life, a prosperous business, and a better and better life.

Dreams are thoughts in the heart, thinking about them day and night, and your dreams realize that your love life is developing very smoothly, and your emotional life is stable, which is expected to enhance the emotions between you.

I guess it's too much pressure.

Thinking about it day and dreaming at night.

The words of the ancestors still make sense.

Do you have any sleepwalking?

It is advisable to eat foods that calm the nerves.

Such as millet, milk, pig heart, lily, grapes, poria and the like should also pay attention to physical exercise.

Keep yourself busy and tired during the day.

You can also sleep peacefully at night.

If you say something in your dreams and shout out loud, there must be something in your dreams that makes you anxious, panicked or afraid, and the dreams are all inconsequential and trivial messes, as if you don't think about it day and night, it will be chaotic. I'm too busy and tired during the day, and I get enough sleep at night, but I keep dreaming, hehe, it seems that your sleep quality is not very good. Let's exercise, just run or do aerobics, stretch and stretch muscles, and the whole body is smooth with qi and blood.

Talking in a dream is also called a dream. Many people have this condition, often dream after falling asleep, and talk, sing or cry and laugh in sleep, sometimes the dream words are coherent words, or paragraphs, some people say that when others interject in the dream talk, he answers with others, and some say that the sound of the dream words is not clear, or only unwritten words. Dreams can occur at any time of sleep.

Part of the content of dream talk is often similar to the usual thinking, mostly things that are thought about during the day, and often dreams are more common in children with neurosis and neurological instability, and dreams tend to be diathemic. According to research, when people fall asleep, it does not mean that the brain will be completely rested, but more active. After falling asleep, we enter a period of light sleep (REM) (when we dream) and a period of nonrapideyemovement (NREM) (slowing down of eye movements).

The first cycle is shorter, the second cycle is longer, and the third cycle is deep sleeping, there may be sleepwalking or sleeptalking. I don't know if it should be regarded as a pathology, but according to clinical experience, most people who often talk in dreams are overly hot, overheated and nervous. The physical condition of the manifestation is bad breath, dry throat and tongue, and the condition will improve after clearing the heat.

There are many reasons for talking in sleep, and it may be caused by excessive stress and mental stress. Therefore, people who often talk in their dreams must strengthen exercise, and at the same time pay more attention to rest, adjust the pressure brought by work and life It may be a manifestation of neurasthenia, just adjust their own rhythm of life, relieve 1 pressure, regulate nutrition, and appropriately increase 1 exercise, and the problem will slowly get better. According to research, falling asleep does not mean that the brain is completely rested, but more active.

After falling asleep, we enter a period of light sleep (REM) (when we dream) and a period of nonrapideyemovement (NREM) (slowing down of eye movements).The first cycle is shorter, the second cycle is longer, and the third cycle is deep sleeping, there may be sleepwalking or sleeptalking. I don't know if talking in my dreams is a pathology.

According to clinical experience, most people who often talk in their dreams are overly hot, overheated and nervous. The physical condition of the manifestation is bad breath, dry throat and tongue, and the condition will improve after clearing the heat. There are many reasons for talking in sleep, and it may be caused by excessive stress and mental stress.

Therefore, people who often talk in their dreams1 must strengthen exercise, and at the same time pay more attention to rest, and adjust the pressure brought by work and life.

Nothing! My roommate says it every day!

What is the reason for sleeping and talking in sleep? A must-see for those who often dream!

What's it like to sleep and dream at night?

Me too.,I often talk in my sleep.,And sometimes there will be movements.,For example, once I dreamed of a fight with someone, and when I woke up in the morning, I was in a dormitory and said that I was playing quilts at night.。。。

Just adjust your life rhythm, relieve stress, adjust nutrition, and increase some exercise, and the problem will gradually get better.