The effect of brown sugar bird s nest with native eggs, the effect of brown sugar stewed bird s nest

Eggs are an indispensable poultry product in people's daily life, in order to get more nutrition, many people like to brew eggs with boiling water and add sugar to drink. As you know, the germs and parasite eggs in raw eggs cannot be completely killed when brewed with boiling water, and they can easily cause various diseases such as diarrhea and parasites, and in severe cases, they can also infect diseases that cause lesions in almost all organs of the body.

The best way is to boil the eggs in boiling water first, add brown sugar and mix them, which does have a certain effect of nourishing blood.

Super nutritious, good taste, eat more.

Yes. The method of stewing bird's nest with brown sugar is to stew the bird's nest first, and then add an appropriate amount of boiled and melted brown sugar to the bird's nest.

Suggested method of production:

Ingredients: 5 grams of dried bird's nest (one serving), 25 grams of brown sugar, 250cc of water Method: First wash the bird's nest with cold water, soak it in room temperature water for 2 hours, tear the bird's nest silk by hand, and steam it directly with the soaked water or stew it with a stewed bright grinding cup.

After the water in the outer pot boils for 30 minutes, turn off the heat and simmer for 20 minutes to make concentrated bird's nest. Boil the remaining water to dissolve the brown sugar, simmer the bird's nest for 20 minutes, and then add the brown sugar water.

It can improve the liver's detoxification ability, protect the liver, and enhance the body's anti-tumor immunity.

2.Rich in natural gelatin, it has the effect of nourishing yin, moisturizing dryness and clearing heat, and long-term insistence on drinking bird's nest soup can moisturize the ,..

3.The dietary fiber in bird's nest can help gastrointestinal peristalsis, reduce fat absorption, and have the best effect.

Preparation of Brown Sugar Bird's Nest:

Bird's nest stewed with brown sugar.

Ingredients: 15 grams of bird's nest.

Ingredients: 5 grams of brown sugar, 5 grams of longan, 500 grams of mineral water.

Production process: 1. Remove the hair of the bird's nest.

2. Put the bird's nest into the stew pot and add an appropriate amount of mineral water and 1 tablespoon of brown sugar.

3. Simmer over medium heat for 20 minutes.

4. Finally, add the longan and simmer for 15 minutes. Can.

Health efficacy: nourishes the heart and spleen, nourishes the spleen and stomach, nourishes yin and blood, nourishes yin and moistens dryness, nourishes qi and nourishes the middle, nourishes the heart and calms the nerves.

Nutritional value of stewed bird's nest with brown sugar:

1. Brown sugar is warm and sweet. Return to the spleen, stomach. It has the effect of nourishing the spleen and stomach, nourishing yin and blood, nourishing the heart and calming the nerves.

Suitable for malnutrition, cardiovascular disease, cancer. Contraindications to diabetes mellitus, acute hepatitis, dental caries, parasites. Features: Vitamin C content ranks first among all fruits, natural vitamin pills.

2. Bird's nest is flat in nature and sweet in taste. Return to the spleen, lungs, kidneys. It has the effect of nourishing yin and moisturizing dryness, nourishing qi and replenishing the middle.

It is suitable for physical weakness, malnutrition, respiratory diseases, stomach diseases, cardiovascular and cerebrovascular diseases, cancer, diabetes, body weakness and excessive sweating, night sweats, self-sweating, Sjogren's syndrome, contraindications for lung and stomach deficiency and cold, phlegm and dampness stagnation. The characteristics are known as the great tonic of the palace.

3. Longan is sweet and flat. into the spleen, heart meridian. It has the effect of nourishing the heart and spleen, nourishing the blood and calming the nerves. It is mainly used for the treatment of fatigue and weakness, palpitations, insomnia, forgetfulness, spleen deficiency and diarrhea, postpartum edema, lack of energy, self-sweating and night sweats.

Bird's nest is a nest built by swift swiftlets and a variety of swallows of the same genus with saliva and down feathers.

The main production area is from the Philippines to the west of the caves attached to the desert islands off the coast of Myanmar, and most of them are in the waters of Southeast Asia such as Indonesia, Malaysia, Sandakan, Singapore and Thailand, as well as the islands of the South China Sea.