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Bird's nest stewing process:
1. Prepare bird's nest and tools: including bird's nest, colander, tweezers, transparent glass bowl, bird's nest machine.
2. Soak in purified water for more than 4 hours.
3. The soaked bird's nest fully absorbs water and expands, and the horns are all soft.
4. Tear the bird's nest according to the texture of the bird's nest.
5. Rinse the fine hairs repeatedly with a colander.
6. If you mind the small fine hairs, you can use tweezers to clip off some more.
7. Put an appropriate amount of water in the stew pot, and only put 1 cm of concentrated bird's nest.
8. Turn on the bird's nest machine, you can enjoy the bird's nest in 30 minutes, and you can add rock sugar in the last 5 minutes.
9. A bowl of fragrant and delicious bird's nest is stewed.
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The best way to stew bird's nest is to stew it over water, with a large pot and a small pot with water in between, but before stewing, the bird's nest must be soaked first, and the soaking rate is the most basic feature to measure the quality of bird's nest. The method of stewing bird's nest is very important, and it is equally important to prepare in advance, otherwise it will be half the effort. Soaking bird's nest should be divided several times, because the fishy smell of bird's nest is very strong, and the fishy smell may not be removed at one time, and it cannot be washed clean at one time.
Soak in warm water for 1-2 hours for the first time, at which time a layer of fluff will float on the water surface, which can be picked off with a toothpick. Then soak it in water for 1-2 hours, at this time the water should not be too much, and it can be covered with bird's nest. If you still feel fishy, you can soak it twice, but the time needs to be controlled, because the time for soaking bird's nest should not be too short or too long, and it can be controlled at about 4 hours.
Bird's nest can be eaten with milk, oats, soup, porridge, etc., and it is the best time to eat it in the morning.
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Bird's nest cooking steps: How to stew bird's nest? How long does bird's nest stew? How to eat bird's nest stew.
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1. Add 500ml of tap water to the glass pot, take out the bird's nest and pour it into the ceramic stew pot, add an appropriate amount of pure water to the stew pot in proportion, put the stew pot into the glass pot and cover the glass lid; Simmer for 20 minutes in an automatic simmer, and at the end, add ingredients such as red dates, lilies, and rock sugar according to your personal taste.
2. The hydrolyzed amino acid content in bird's nest is 42 272%, and the content of essential amino acids accounts for 42% of the total amino acids; At the same time, the content of amino acids (aspartic acid and glutamic acid) and aromatic amino acids (tyrosine and phenylalanine) were higher, indicating that the taste of bird's nest was delicious The nutritional value of food mainly depends on the type, quantity and proportion of amino acids contained The Food and Agriculture Organization of the United Nations (FAO) and the World Health Organization (WHO) have proposed a reference pattern spectrum of essential amino acids in food, which stipulates that the mass ratio of essential amino acids to total amino acids and the mass ratio of essential ammonia to filial acid to non-essential amino acids are 40% respectively and 60%.
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The correct way to stew bird's nest is as follows:Tools Ingredients: 2 bird's nests, 15 grams of rock sugar, appropriate amount of purified water, tweezers, strainer, stew pot.
1. Put the bird's nest into a container of Huqiao, add purified water to it, and soak it for 6 to 8 hours.
2. Change the water halfway.
3. Wait for 7 hours.
4. Pick out the bird's feathers in the eye sockets. Mould infiltration.
5. Tear the bird's nest into strips.
6. Further pick out impurities.
7. Clean it and filter it.
8. Put it in a stew pot with pure water, and slightly cover the bird's nest.
9. The ridges can be stewed.
10. Set the time to simmer for 40 minutes.
11. Add rock sugar in the last 5 minutes.
12. Simmer until the rock sugar melts, and the bird's nest is soft and glutinous.
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The correct way to stew bird's nest is as follows:
Preparation: appropriate amount of bird's nest, appropriate amount of rock sugar, etc.
1. Triangle cup, bird's nest must be guaranteed to be free of glue, no bleaching, and pure natural.
2. Completely dried, the foaming rate of bird's nest is very high.
3. Stew once, 3g per person, three times a week, this is the amount of a week.
4. Nearly 9 times the foaming rate, very good bird's nest.
5. Wash and prepare to stew in purified water.
6. After an hour of sleepiness, the orange pants read the slow bubbles, protein, and the taste is a fragrant egg white flavor. Pure knowledge.
7. Put it in the refrigerator.
Stewed bird's nest should have the conditions for stewing over water, simmering, then adding milk, rock sugar and other seasonings, stewing is to put the food that needs to be stewed into a small container, but do not directly heat the food in the small container, but put the small container into a large container, and then add water to the large container to heat and stew. Stewing over water is equivalent to simmering, and the water in the large container will slowly lose with the steam, but there is no need to worry about the loss of water and nutrients in the small container. Bird's nest needs to be soaked before stewing, and the soaking rate is the most basic feature to measure the quality of bird's nest, such as the well-known domestic brand FLM bird's nest, which can often reach more than 7 times. >>>More
Across the water, simmering is the key. It is recommended that ceramics are preferred. It is not recommended to use purple sand. The characteristics of purple sand are easy to volatilize and leave the ingredients of the rest of the medicine that have been stewed before. >>>More
Here's how:First, according to different varieties according to different times (4-8 hours: first-class white bird's nest; First-class white bird's nest) with a bowl of pure water (about 10 grams with 300 ml of pure water), because the bird's nest has nutrients dissolved in the water when soaking, do not pour out the water soaked in the clean bird's nest, use this bowl to simmer at different times on low heat. >>>More
Soak the bird's nest in a bowl with cool boiled water or mineral water for 6-8 hours, put the bird's nest into a stew pot, and add water to a higher level than the bird's nest. Put the saucepan in the pot and bring the water outside to the height of the saucepan 1 3. Put the bird's nest in the stew pot for 1 hour (take the skyline 100w stew pot as an example, if you use low heat, it only takes 20-25 minutes).
Potato stew with beans.
Ingredients: potatoes, beans, oil, oyster sauce, light soy sauce, salt. >>>More