What is the effect of angelica red date egg brown sugar water.

Angelica jujube egg brown sugar water has the effect of replenishing blood and qi, and can also regulate women's menstrual problems, and has a relieving effect on symptoms such as irregular menstruation, dysmenorrhea, and oligomenorrhea. Tips: It is best to avoid menstrual consumption.

Angelica jujube egg brown sugar water has the following effects::

1. Angelica jujube eggs have the effect of replenishing blood and qi, and are suitable for women who are weak.

2. Angelica red jujube eggs have the effect of replenishing qi and blood and regulating menstruation, and are suitable for amenorrheic women with blood deficiency and qi stagnation.

3. It is suitable for people with weak spleen and stomach, loss of qi and blood, anemia and chlorosis, fatigue and weakness, postpartum weakness, panic and insomnia.

4. If you are often prone to dizziness and poor sleep in your life, you can eat angelica jujube eggs.

Extended information: Precautions for eating angelica red date eggs.

1. After the eggs are boiled first, then peel the shell and put it down to cook together, you must use a clay pot, not a metal tableware, after all, it is a traditional Chinese medicine tonic, and cooking in a metal pot will produce bad chemicals.

Two and a half bowls of water can be boiled to two bowls of water or a bowl of more water, you can take care of it yourself depending on the situation, and the time is not so strict.

2. This medicinal diet should be eaten the day before or a week after menstruation, on an empty stomach in the morning or evening, for two consecutive days, that is, a total of 4 eggs.

3. The medicinal effect of angelica has been integrated into the soup after cooking, so there is no need to eat the residue.

4. Do not eat during the "menstrual holiday", otherwise the amount will be a lot.

5. Be sure to heat it and eat it.

6. If you add some black beans, the effect is better, and women with dysmenorrhea can try it.

People's Daily Online-Regulate menstruation, stewed chicken feet with angelica jujubes.

Sogou Encyclopedia - Angelica boiled eggs.

Health is not only the health of eating and eating, but also eating right, jujube is a lot of friends eat more nourishing food, and angelica is a better Chinese herbal medicine, some female friends will boil angelica and jujube eggs together, and then add some brown sugar, it is a more nourishing health soup, but what is the effect of angelica jujube eggs and brown sugar water?

The effect of Angelica jujube egg brown sugar water is to nourish blood and invigorate blood, and can also improve insomnia, irritability, menstrual disorders, dysmenorrhea, amenorrhea and other problems caused by qi and blood deficiency.

Among them, angelica has the effect of blood tonic; Jujube is nourishing blood, replenishing qi and calming the nerves, among which the iron content is relatively high, which can improve the problem of iron deficiency anemia; Eggs are a nutritious food with a relatively high protein content; Brown sugar water is also a blood tonic and can also provide energy to the human body. When these four ingredients are added together, the main function is to replenish qi and nourish blood.

However, angelica jujube egg brown sugar water has more effects, but there are also contraindications:

1. It is not recommended to drink during menstruation, drinking during menstruation will increase menstrual flow, which is not good for the body, it is recommended to drink before and after menstruation, and it can also relieve menstrual cramps.

2. People with internal heat should drink as little as possible, angelica is a warm herb, and if you eat too much, it may aggravate the problem of fire.

3. Diabetics are not suitable for drinking, otherwise it will cause blood sugar to rise, which will cause a variety of physical discomfort.

The efficacy of Angelica red date egg brown sugar water, this is the food we often eat in life, because there are few people in life to eat it, and it is a medicinal material with high medicinal value and effect, medicinal materials and ingredients should not be confused, the following is to share with you the effect of angelica red date egg brown sugar water.

Regulates menstruation and relieves pain

Angelica sinensis in the brown sugar water of Angelica jujube eggs is a commonly used medicinal material, into the liver, heart and spleen meridians, not only has a good blood tonic effect, but also has a good conditioning effect on menstrual irregularities, amenorrhea and dysmenorrhea, deficiency cold and abdominal pain and other physical discomfort symptoms in women's menstrual diseases.

Nourish qi and blood

Angelica sinensis, brown sugar, and red jujube in brown sugar water have good blood and qi invigorating effects, among which brown sugar is made from sugarcane, which contains vitamins and trace elements such as iron, zinc, manganese, chromium, etc., which are much higher than white sugar, and the warm brown sugar plays a role in nourishing blood and invigorating qi through "warm supplement, warm tong, and warm dispersion", which is very suitable for pregnant women, children and other anemia people to eat.

Strengthen the spleen and stomach

Angelica jujube eggs and red jujube in brown sugar water is a warm food, into the spleen, stomach two meridians, its components contained in protein, amino acids, vitamins, iron, calcium, phosphorus and other substances, spleen and stomach weakness caused by stomach deficiency food less, spleen weakness, loose stools, lack of qi and blood can have a good performance. Improve, and the eggs inside are also nutritious food, and drinking with boiled water has a good effect on the spleen and stomach.

Ruddy complexion

Lack of qi and blood in the face is often reflected as paleness, lip discoloration, poor spirits, dry hair, etc., and the appropriate consumption of some Qi and blood replenishment of Angelica red date egg brown sugar water, for poor complexion, mental shortage can have a good improvement, and at the same time help ** from the inside out moisturizing red, for people who want to enhance the ** state to go, eat some Angelica red date egg brown sugar water is a good tonic.

Preparation of angelica red date egg syrup

Ingredient breakdown

Ingredients: Two eggs.

20 grams of longan meat.

8 red dates. Angelica 15 grams.

Excipients rock sugar to taste.

Step 1

Prepare the ingredients, wash the ingredients, remove the core of the jujubes, and slice the angelica.

Put all the ingredients in a pot and bring to a boil with an appropriate amount of water.

Cook until the eggs are cooked and remove the shells from the shells.

Use chopsticks to prick the egg into a small hole, let the egg yolk absorb the ingredients of the medicinal soup, and add an appropriate amount of rock sugar to continue to cook for 20 minutes to finish the picture.

Nourishes qi and blood, calms and calms the nerves.

1. Angelica, red dates, eggs, and brown sugar water have the effect of nourishing qi and nourishing blood, among which the effect of nourishing blood is greater, and this kind of medicinal diet is helpful for qi and blood deficiency, anemia and the recovery of the body after menstruation. Among them, angelica mainly has the effect of nourishing blood and blood, and jujube has the effect of replenishing qi, nourishing blood and calming the nerves, and the iron content is very high, which has a certain effect on iron deficiency anemia.

2. Eggs are nutritious foods, with very high protein content, and they belong to the food that nourishes blood and nourishes yin in traditional Chinese medicine. Brown sugar water mainly has the effect of nourishing blood and blood, and can increase the energy of the human body, so the combination of these four ingredients has the effect of replenishing qi and nourishing blood.