What are the quick and effective ways to treat wind chill headaches?

The top of the head is also called the top of the head in traditional Chinese medicine, and the acupuncture points on the top of the head are called Baihui acupoints, which are closely related to the brain and are the key points to regulate brain function. The meeting of a hundred veins runs through the whole body. The head is the meeting of the suns, the sect of the hundred veins, and the hundred acupoints are the places where the meridians and qi converge.

The acupuncture point belongs to yang, and it contains yin in yang, so it can reach the yin and yang veins, and coherent the meridians and acupoints around the body, which plays an important role in regulating the balance of yin and yang in the body. Qi deficiency is a term in traditional Chinese medicine that refers to a series of pathological changes and symptoms caused by the lack of vital energy, which is formed by the combination of the essence qi in the kidneys, the water valley qi absorbed and transported by the spleen and stomach, and the pure qi inhaled by the lungs.

<>Since you have a headache, you have to find out the cause of the headache. Ordinary people will not have a headache when the cold wind blows. Therefore, if you find that you can't withstand the cold wind and you have a headache when the cold wind blows, you should go to a regular hospital for a check-up in time to see if you have any disease.

If you are sick, you need to be prompt**. If it is caused by physical weakness, you should pay attention to it in life. The headache after the cold wind blows is related to the wind chill.

If you have symptoms such as sneezing, runny nose, and nasal congestion, it may be a headache caused by a cold or cold.

Once you have a chill headache, you must pay attention to keeping warm and avoid feeling cold multiple times, otherwise the headache will be aggravated and can easily lead to habitual migraines. 2. People who are prone to wind chill and headache often have poor physique, and if they don't pay attention to it, they will feel wind. Therefore, it is the king to pay attention to supplementing nutrition, strengthening physical exercise, and enhancing physical fitness.

The phenomenon of headache caused by cold wind blowing is that the patient's head suffers from wind chill. It is related to the patient's own physique, because the peripheral nerves of the head are more sensitive to pain and the threshold for pain is relatively low, so when the cold wind blows, there will be a headache, just like some people have motion sickness in the car. In this case, the patient should exercise his physique, enhance the body's resistance, and often get up in the morning to run.

You can take some drugs to dispel wind and evil spirits orally, such as headache capsules, drink more ginger water, which has the effect of driving away cold for the whole body, and you can also sweat steaming, and drink more water when sweating.

Massage the temples, drink ginger soup, etc. Massage the temples to enhance blood circulation and relieve headaches; Drinking ginger soup can keep warm and relieve pain.

First of all, it is necessary to pay attention to the warmth of the head and body, and do not open the windows when sleeping at night, and do not keep the air conditioner on, and eat more vegetables, and you can also drink more hot water and eat more mutton.

I think you can immediately boil ginger soup in warm water, and then pair it with Banlan root granules, rest immediately after drinking, and then apply a wet towel to your forehead and massage your temples with your fingers, and you can ** wind chill headache.

Commonly used traditional Chinese medicine prescriptions include Chuanxiong tea, which is dispersed and subtracted. **Headache should pay attention to the use of menstrual medication, such as sun headache using Qianghuo, Vitex, Chuanxiong; Yang Ming headache uses kudzu, angelica, and zhimu; Shaoyang headache uses Bupleurum, Skullcap, and Chuanxiong; The syncope and yin headache are selected from Evodia and Root; For less yin headache, use asaroxin; Taiyin headache uses Atractylodes.

You can wear a hat often, and you should also use acupuncture, massage, and medication, etc., all of which can relieve headaches, and the effect is obvious.

Gastrodia headache home remedies:

One or two gastrodia, you can stew a pound of meat, according to this ratio. Gastrodia is first crushed, and then soaked in hot water for a day and a night, and the soaked water cannot be stilled, because the effect of the medicine is all in it. The water for soaking gastrodia and gastrodia is simmered for two hours on low heat, and then the pork ribs are simmered together for one hour, not salt, only a little pepper and ginger slices.

Gastrodia stewed pork ribs and local chicken are the best, remember not to stew with mutton.

It is very helpful for relieving headaches, and it is a warm tonic, everyone can eat it, so you might as well try it.

Gastrodia is mainly used for the treatment of hypertension, dizziness, headache, crooked mouth and eyes, numbness of limbs, and convulsions in children.

Traditional Chinese and Western medicine are often combined with other drugs in clinical practice**Convulsions, numbness of limbs; headaches, dizziness, and dizziness; neuralgia; coronary heart disease, angina; facial muscle spasms, etc.

Gastrodia stewed pork brain.

Usage: Eat meat and drink soup.

Gastrodia duck Efficacy: nourish yin and latent yang, calm the liver and calm the wind. It is suitable for yin deficiency and hyperyang, threatened miscarriage of pregnancy, dizziness, tinnitus, headache, bitter mouth and dry throat and other symptoms.

Recipe: 100 grams of fresh gastrodia, 30 grams of raw land, 1 jellyfish duck (about 500 grams). The duck is slaughtered, the hair and internal organs are removed, and the gastrodia that is washed and sliced is stewed together until the duck is cooked, and salt, monosodium glutamate and other seasonings are added.

Usage: Eat meat and drink soup.

Gastrodia sliced pork soup.

Efficacy: Nourishes latent yang, calms the liver and calms wind. It is suitable for dizziness, headache and other symptoms of hyperactivity of liver yang or wind and phlegm. Now it is mostly used for hypertension, otogenic vertigo, etc.

Recipe: Appropriate amount of gastrodia pork. Slice gastrodia into thin slices and set aside; Slice the meat to make soup, add 60 grams of fresh gastrodia slices and cook together.

I don't know if you have noticed, there is a problem that is really getting more and more headaches, and that is -

Headache (the kind that hurts when you don't agree with a word).

Many of my friends may have experienced it. Many times, because of all kinds of inexplicable reasons, or no reason at all, but the headache can't stop.

This kind of headache often starts to attack without saying a word, and the cause cannot be found when you go to the hospital for examination, which is generally called "migraine".

The ** of migraine has not been fully studied so far, and it is generally believed that it is related to genetics, endocrine, mental state, diet and other factors.

Classification of migraines:

Medically, migraine is divided into 3 types.

1. Migraine without aura: that is, migraine without obvious aura symptoms, about 80% of migraine is migraine without aura;

2. Migraine with aura: migraine with obvious aura symptoms before the onset of headache, accounting for about 10%;

3. Other special types of migraine: such as familial hemiplegic migraine, chronic migraine, etc.

How can you tell if you have a common headache or a migraine?

There are many types of headaches, such as tension-type headaches, cluster headaches, hypertensive headaches, migraines, and so on.

Migraine is just one of many. Common headaches can be found more often**, mostly on the sides of the head, forehead or back of the neck, with a feeling of pressure. Migraine is often confused with common headache and requires a visit to the hospital to accurately distinguish between them.

However, when a migraine strikes, the pain is still more distinctive. We can tell by how we feel when we have a headache.

Migraine headaches are usually unilateral headaches, and in rare cases, bilateral pain and bilateral alternating pain may occur.

When a migraine strikes, a patient may go through four stages (not necessarily all of them):

Prodromal period: 1-2 days before the onset of migraine, there may be pre-symptoms such as constipation, depression, and irritability;

Aura: Before or at the onset of headache, there may be visual symptoms, such as seeing various shapes, light, loss of vision, numbness in hands and legs, speech impairment and other symptoms;

Headache phase: headache symptoms on one or both sides, pulsatile and sensitive to light, sound, smell, etc.;

Recovery period: When the headache ends, some people will feel exhausted and very tired.

With these characteristics, you can easily determine whether your headache is a migraine or not. Of course, a doctor's examination is required to confirm the diagnosis. Doctors will judge based on clinical manifestations, family history, etc., and may also need to use imaging methods such as head CT and MRI to rule out whether the headache is caused by organic lesions.

For migraines, there is currently no ** solution. At present, there are two main types of migraine: non-drug and drug. Non-pharmacological ** mainly includes physical**, psychological**, ****, etc., and try to avoid various migraine triggers.

Drugs are divided into two aspects: acute analgesics and prophylactic.

Acute analgesics**:

Non-specific medications (NSAIDs such as ibuprofen, combination analgesics, opioids, etc.).

Specific medications (triptans, ergotamines).

Precautionary**:

The TCM types of headache are as follows:

1. External headache:

1. Wind chill headache, headache and neck, often have a sense of urgency or accompanied by bad wind and chills, aggravated by the wind, the main treatment is to evacuate the wind, disperse the cold, and relieve pain.

2. Wind-heat headache, headache and swelling, use Xiongzhi gypsum decoction ** this disease.

3. Rheumatism headache, headache such as wrapping, ** method to dispel wind and dehumidify, clear the channels and relieve pain, on behalf of the party to use Qiang Huosheng damp soup to add or subtract.

2. Internal injury headache:

1. Liver Yang hyperactivity, dizziness and pain, treatment method to calm the liver latent yang wind, choose gastrodia hook vine drink.

2. Blood deficiency and headache, aggravated by head exertion, adopt the method of nourishing blood and nourishing yin, activating the meridians and relieving pain, and add or subtract with flavored Siwu decoction.

3. Phlegm turbidity headache, head weight is relatively dizzy, the treatment method is to strengthen the spleen and dampness, dissolve phlegm and reduce reversal, the representative party chooses Banxia Baizhu Gastrodia decoction plus or minus.

4. Kidney deficiency headache, headache and emptiness, the treatment method is to nourish yin and replenish the kidney, fill the essence and marrow, and the representative prescription is the addition and subtraction of the decoction of the great tonic yuan.

5. Blood stasis headache, headache that does not heal for a long time or a history of head trauma, the treatment method is to promote blood circulation and eliminate blood stasis, and relieve pain.

Combing pain points: Put the ten fingertips of both hands on the most painful part of the head, and carry out a light and quick massage like combing hair, combing 100 times each time, and doing 1 time each time before breakfast, lunch and dinner, you can achieve the purpose of pain relief.

Rub the temples: Every morning after waking up and before going to bed at night, use the middle fingers of both hands to press the temples and knead in circles, first rubbing 7 or 8 circles, and then 7 or 8 circles, so that the migraine can be greatly reduced by repeating it several times for several days in a row.

Soak your hands in hot water: When a migraine attack, you can submerge your hands in a pot of hot water (the water temperature is appropriate to the limit that your hands can tolerate after entering the water), and insist on soaking for about half an hour, which can dilate the blood vessels in the hands and reduce the blood in the brain accordingly, so that the migraine will gradually reduce.

Eat foods containing magnesium: Migraine patients should often eat foods rich in magnesium, such as walnuts, peanuts, soybeans, kelp, oranges, almonds, grains and various green leafy vegetables, which have a certain effect on relieving migraine symptoms.

Drink strong peppermint tea: take 15 grams of dried mint leaves and put them in a teacup, brew them with freshly boiled water for 5 minutes and take them, 1 time in the morning and 1 time in the evening, which also has a certain effect on migraine.

Traditional Chinese medicine to plug the nose: take 15 grams of Chuanxiong, Angelica dahurica, and Zhiyuanzhi each to dry, add 7 grams of borneol, and grind them into fine powder and bottle them for later use. In ** migraine, you can use a silk cloth bag to plug the right nose with a little powder, and the pain can be relieved about 15 minutes after the nasal plugging.

The above 6 tips can help you effectively relieve migraines.

In daily life, everyone who eats whole grains may not be able to avoid getting sick, which may be unhealthy living habits, or when the season changes, they do not increase or decrease their clothes in time, and they do not take care of themselves in daily life, and they may suffer from wind chills and colds. Although the situation is not particularly serious, it will bring great inconvenience to yourself, so let's take a look at what ways you can use to ** wind chill.

1. Injections and medicinesInjections and medicines should be a kind of way that many people will adopt when suffering from wind chill and cold, and there will be certain signs when suffering from wind chill and cold, such as everyone will feel a sore throat and dry throat, so at this time, you can take some medicine to prevent wind chill and cold, and the condition will deteriorate. If your symptoms are more severe, then you need to go to the relevant community hospital or medical point to hang up a drip or take some cold medicine to take, but you should not take the same medicine every time you have a cold, otherwise it will be easy to form antibodies.

2. Rest moreOnce you suffer from wind chill and cold, it may be because you stay up late for a long time and have insufficient rest time, resulting in a decrease in the body's resistance, so you must put down your work, put down your study, rest for a while, and let your body recover slowly. For students, if they still study when they have a cold, it will only reduce their learning efficiency. Wind chill and cold are not particularly serious symptoms, so you can quickly recover your health by resting more and taking some cold medicine.

3. Drink more hot waterWhen many people have a cold or a sore throat, the parents of classmates and friends next to them will advise everyone to drink more hot water, and it is true that drinking more hot water is conducive to alleviating the symptoms of a cold. Drinking more hot water is not only good for relieving sore throat, but also can help you replenish water and remove toxins from your body.

You can use dietary remedies, such as ginger shredded radish soup, green onion soup, coriander and green onion white soup, ginger sugar drink, Xanthium eggs and other dietary remedies to sweat and dissipate cold**. The anti-diaphoretic medicine can be lightly decocted, and the decoction of wind and cold should be taken hot, and can be covered to be warmed, and hot gruel can be taken to promote sweating, and should be cautious to avoid wind and cold; Mainly warm and sweaty foods, and avoid spicy and greasy foods.