What s going on with numbness in your hands after holding things for a long time?

Causes of numbness in the hands:

1. Upper limb nerve entrapment: First, numbness and pain in the thumb, index and middle finger, often with a history of awakening at night, and the activity can be improved after waking up. In severe cases, it can be accompanied by muscle atrophy of the hand, affecting the fine movement of the hand, because the median nerve is compressed in the wrist, the second is the numbness and pain of the ring and little finger, and there can also be a history of numbness awakening at night.

This is because the nerve is entrapped in the elbow.

2. Cervical spondylosis: the most common disease that causes hand numbness is cervical spondylosisWhen people enter middle age, some organs tend to degenerate, and when the cervical intervertebral disc degenerates, it often leads to cervical intervertebral disc herniation or joint sudden hyperplasia or hypertrophy, and these herniated cervical intervertebral discs or hypertrophic articular processes once compress the adjacent cervical nerve roots, cervical spondylosis appears.

3. Stroke: Another common disease that causes hand numbness is stroke.

4. Menopausal syndrome: women who enter menopause sometimes have hand numbness, but it is not obvious, and with the end of menopause, hand numbness will disappear.

The old hand is a posture that causes the posture to be too stiff, the blood circulation is slow, and our hands become a little numb.

If you hold it for a long time, your hands will be numb, probably because the blood circulation is relatively slow, if your hands are numb often, you should see a doctor.

Holding something in your hand is a compression of the nerves in the cervical spine. It must be straightened and straightened. Just let the bones be straight.

But you have to find a massage that is flexible and bone-setting. Do not massage violently. Because if the cervical spine is misaligned by 3mm, there are symptoms, and if the cervical spine is misaligned, it will be paralyzed if it is misaligned by 6mm, and the person who is misaligned by 9mm will die.

There are many causes of hand numbness, such as frozen shoulder, cervical spondylosis, or poor operation of upper limb muscles, tendons and meridians, rheumatism, cold and wind dampness, blood viscosity, high blood lipids, diabetes, etc. It is recommended to go to a regular hospital for examination and diagnosis, and then really carry out **. If you can't find out**, you can also find an experienced Chinese medicine for syndrome differentiation and use traditional Chinese medicine**.

Or choose to take Zhengqingfeng Tingning, Wantong Muscle and Bone Tablets, Dichloride Pain Suppression Tablets, Gastrodia Pills, etc. It can also be baked, scalded, hot compresses and other physiotherapy**.

The numbness of holding things in your hands for a long time is due to the symptoms of nerve entrapment caused by holding objects for a long time, pay attention to rest first and see if it can get better Because mild nerve entrapment can recover on its own, if it cannot be recovered, you need to go to the orthopedic department for further **.

It is a normal physiological phenomenon to have numbness in the hands for a long time, and no matter who grabs things for a long time, their hands will be numb! Because of the obstruction of blood circulation, it can slowly return to normal without grasping anything.

It is because the body has a feeling of squeezing when holding a motion and grasping things hard. This can lead to a lack of blood circulation, which can lead to numbness. Every time I sleep, my feet stinging when I don't move for a long time, which is also caused by poor blood circulation.

Normally, it should be muscle fatigue, and you will feel numbness in your hands, because the existing root nerves are connected, and secondly, there may be any nerve problems, you should go to the hospital for a check-up, and carry out ** in time.

It's normal for your hands to go numb after a long time. The blood does not circulate, so I feel numb. This is normal.

If you grasp things for a long time, your hands will be numb, and your hands will be numb because of the lack of blood circulation, so you can move your hands a little.

This can also be caused by nerves, or it can be the reason for the numbness of tired hands after grasping things for a long time.

This is a normal phenomenon, if you hold a position for a long time, the blood flow will slow down, and you will naturally become numb.

Muscle strain, obstruction of blood flow, and a possible lack of nutrients, especially calcium and magnesium.

Hello, this condition may be caused by a blockage of your blood vessels, it is recommended to go to the hospital for a check-up.

It may be that the arm has been in one position, so don't go numb if the blood doesn't flow.

If you scratch something for a long time, the blood will not come up, and your hands will be numb, which is normal.

If the body remains in a static state for a long time, fatigue will occur, nerves will be affected, peripheral nerve blood circulation will be poor, and it may also be related to other **, such as cervical spondylosis, frozen shoulder, etc.

Normal.

Grasping things for a long time is because your paws are tired and the blood is not circulating. Because the blood flow is blocked, the blood vessels are blocked, so your paws will be numb.

It is the reason why the hand is numb because it takes too long to grasp something and the blood does not circulate.

The above symptoms will occur if you keep a position for too long for a long time, or if there is a problem with the cervical spine and compress the brachial plexus, it is recommended to observe it and move appropriately!

If you don't see how long it has been decided, if it's normal, it's not a big problem.

It is recommended to go to a regular hospital for examination and diagnosis, and then really carry out **. If you can't find out**, you can also find an experienced Chinese medicine for syndrome differentiation and use traditional Chinese medicine**.

If the blood is not connected, you can naturally move more activities.

After grabbing something for a long time, my hands are numb, so let's consult. Isn't it okay to be conscious?

Finger numbness is usually related to peripheral neuropathy or cervical spondylosis, you need to look for it**, numbness is common in the following diseases: 1. Stroke aura; 2. Peripheral neuropathy; 3. Nerve damage of upper and lower limbs; 4. Myelopathy; 5. Cervical spondylosis;

It is recommended to go to the hospital for examination, early detection of disease, early **. It is recommended that you usually strengthen exercise, but do not exercise a lot, to promote the dredging of meridians, so that blood circulation is smooth.

Go to the hospital for a check-up and do a brain CT

There are two main causes of hand numbness, one is hand numbness caused by cervical spondylosis, which is mostly one-sided, especially the numbness of the little finger side, and the other is peripheral neuritis caused by diabetes, which is mostly symmetrical, and the numbness of the fingers is obvious, but other neurological lesions, such as demyelinating diseases, are not excluded.

Advice: Therefore, you should have a check-up for cervical spondylosis or diabetes, don't worry, may you be soon**.

Whenever the body feels abnormal, the first thing that comes to mind should be to go to the hospital for examination, which is a common sense and must be remembered.

If you often have numbness in your hands, you should pay attention to it and check it early**.

It is the initial stage of cervical spondylosis.

Self-movement**.

1. Neck movement: tilt your head forward ten times, tilt back ten times, tilt to the left ten times, and tilt to the right ten times. Then shake your head slowly, turn left ten times, turn right ten times.

2. Shake the upper limbs: Shake the left arm 20 times, and then the right arm 20 times.

3. Grasp the air and practice fingers; Stretch out your arms and bend and stretch your fingers for 50 times.

4. Local massage: You can find tender points, hard knots or muscle tensions near the neck, large vertebral points and Fengchi points, and knead and push on these reaction points.

5. Acupuncture points: look for tender points on the back of the hand, the back of the foot, the anterolateral side of the lower buttocks, and the outer side of the calf. Acupressure is applied at this reaction point.

6. Rub your palms and rub your waist: rub the palms of your hands together, and then rub your waist with both hands, and you can rub them up and down for 50 times.

7. Pinch the ankle tendons: pinch the back tendons of the ankle with both hands.

8. Use your thumb and index finger to pinch and rub the acupoint.

9. Lift and rub your ears; Pull your ears with your hands and rub them together until they are warm.

Self-medication can be performed once a day. The technique gradually increases from light to heavy, and the degree of patience is to be patient. If the operation is performed according to the law, it can be effective in 1-2 months.