How does Psycho Station get out of the pain of losing a child?

Ask how to get out of the grief of losing a child.

Ask how to get out as soon as possible.

Answer 1: Embrace all your emotions and emotions. You are qualified to express any emotion. You may feel very angry, guilty, denial, sad, and scared, which is normal for a bereaved parent.

There is nothing that cannot be said, nothing that is wrong.

2. Forget about the so-called "process" timeline. There is no theoretical process to speak of when grieving. Everyone is an individual.

Bereaved parents may experience some of the same emotions or difficulties, but the process is different for every parent and depends on the individual's personality and life circumstances.

I can't sleep when I ask questions.

The question thought went with him.

But there are also parents.

You have to think of your son, if he knew that you were like this, he would be sad.

If you can, raise another son, and you also need to find someone to complain about.

Alas, the unbearable pain of life, difficult, painful, sad, desperate....Ten months pregnant, to raise a child, we have paid too much effort, energy, time and money, the child is cute, it is the crystallization of our love, the continuation of life, the hope of the whole family, it is too difficult to accept, but what can be done? In addition to boiling, the deceased is gone, no matter how sad and painful we are, gone, we will never come back, life is so fragile, the people who stay have to continue, the days have to live, if it is me, I may leave this sad place, start again in a different environment, don't stay in the same place to see things and think about people, never get out of this sadness, depressed and ended! Let the children live forever in our hearts, which is also eternal life in another sense!

Can you tell us about the specifics? Then I'll see how I can help you.

Losing a child is the most devastating blow. You grieve the loss of her life, your heart aches for not being able to witness her future, and your life is completely changed. But life doesn't stop, and you can end your grief and get out of it.

The following suggestions are written specifically for you, and I hope you can find them helpful.

Grieve as much as you want. Embrace all your emotions. You are qualified to express any emotion. You may feel a lot of anger, guilt, denial, sadness, and fear, which is normal for parents who have lost a loved one. There's nothing that can't be said, there's nothing wrong with that.

Forget about the so-called process schedule. There is no theoretical process when grieving. Everyone is an individual. Bereaved parents may experience some of the same emotions or difficulties, but the process is different for each parent and depends on the individual's personality and life circumstances.

Don't worry about numbness. When sad, many people have a period of numbness and no feelings. During this time, the world was like a dream for them, completely irrelevant to them.

People and things that once brought joy are useless. This phase can be quick or it can last for a while; This is the body's self-protection of strong emotions towards the person. After this time, feelings and emotions will come back.

For many people, after the child's first sacrifice day, the numbness gradually disappears, and the reality becomes more painful. Many parents say that the second year is the most difficult.

Believe in the power of time. Time is the medicine for all pain sounds like this pointless statement, but the truth is that you can allow time to recover from this pain of losing a child. The initial memories will hurt your heart, including good ones, but over time, it will change and gradually cherish such memories.

They will make you smile unconsciously, and your heart will be filled with joy. Grief is also like a roller coaster, the ebb and flow of the tide.

I can only fill all my time with work and life, so that I don't have the energy to think about these things!

It is really heart-wrenching to see this problem, and probably the most painful thing in this world is to lose your own child. The way to get out can probably be divided into the following aspects.

1. You must accept this fact, not only the fact that your child is leaving, but in this world, everyone will leave, the length of time is only, he may still be very young, but there are many people who are very young in this world, but on the surface it looks very miserable and unacceptable, so in the vast universe, this universe has exploded into the long river of time, is it that people are too small, and people's life is fleeting.

2. Our human body is originally composed of some substances, the same as the material components of flowers and trees, but nature has created human beings, a magical species with thinking, we come from nature, we leave is to return to nature, we are a part of nature, but his thinking can not communicate with you.

3. I really don't know what people look like after death, but it is possible that their souls exist. There are really some amazing things that can be found to communicate with departed people, but this technique is just a rumor. If it's true, then they're in another plane, and we'll probably meet in a hundred years.

It's just that for the time being, we don't have a fate, they are actually around us.

4. The most important one is time, time can heal all scars. Under the blow of emergencies, everyone will be sad and sad, as long as time will allow you to slowly digest the sudden changes.

5. Learn the Dharma, and the Buddha will teach you to be relieved of everything in the world.

My 5 year old good son has been gone for 56 days and really can't accept this fact! Every day, my eyes are crying, my heart is hurting, and I really feel that life is meaningless! My youngest son is really obedient and well-behaved, why did the illness take him away?

Is it because he's too good? It hurts, it hurts, it hurts, my heart really hurts, it hurts! Good son, Dad misses you every day!

Can't get out! My smart, capable, filial and caring son, after battling cancer for 7 years and 4 months, has completed his 29-year life and left us forever. In the past two months since he left, I have been thinking about him all the time, and the grief of losing my beloved son has haunted my heart every second.

I don't know if I'll be able to go on with my life.

I'm going through this kind of pain now, it's been three months, and there hasn't been a day when I don't want my son, I'm afraid of being alone, I'm afraid that I'm going to calm down, and my heart hurts a lot when I calm down! Sometimes I think if I can see him and hug him if I leave, I really want to go, it's too hard to live. I don't want to think about how I will live my life in the future!

I have insomnia every day! Can't sleep at all! I don't know when I'm going to get better!

Now I know what it means to be discouraged! It's better to live than to die!

Really, the pain of losing a child is difficult to get out of, and the loss of a child in old age is unbearable! Pain! Pain! It hurts so much!

My child has only been gone for 18 days, and I am also crying every day, my heart is broken, and my family has been persuading me to forget him, how can I forget, I will remember him for the rest of my life

My son has been away from me for more than 6 months, and passed away on January 21, 2020, and I don't accept it until now, I always feel like a dream, washing my face with tears every day, I have raised my son for more than 5 years, and I just left.

The pain of losing a child is the most painful in the world I don't think there is any pain that can compare to this Can you still come out Can you accept the fact that your son is gone No, I don't want to come out I would rather be miserable like this for the rest of my life and never forget my son.

Empathize, my son has been gone for half a month, and I cry every day. I feel that I have lost confidence in life, that there is no rush, that there is no hope.

Stabilize the mentality, people can't be resurrected after death, they have to look forward, and if they can't do it, they will have another one.

I'm also my smart daughter who was taken away by the sick before she could live well, and she was grief-stricken, and she didn't know what to do, and sometimes she felt like something was wrong in her heart.

First, be brave enough to accept that your child has passed away.

The vast majority of parents are grief-stricken and unable to accept the loss of their children. They will be in a "period of psychological grief" for a long time, immersed in the pain of losing their child, and some parents may always deny the fact that their child has passed away.

It is understandable for parents to be sad, but blindly immersing themselves in grief will only hurt themselves and other relatives and friends who care about them. Therefore, the first step for parents to get out of the pain of losing their child is to bravely accept the fact that their child has passed away.

Second, use some appropriate ways to vent the negative emotions of the pain of losing a child.

Faced with the pain of losing a child, parents will inevitably be very sad, depressed, guilty, etc. Negative emotions will be like a chronic poison, if they continue to accumulate and are not dealt with in time, they will seriously affect our physical health, work, life, etc.

Therefore, the second step for parents to get out of the pain of losing a child is to use some appropriate ways to vent the negative emotions of the pain of bereavement. As long as you don't hurt others in the way you vent, you will be accepted and understood.

Parents are very sad and may lack motivation to do things, and they don't want to go out and do some activities to vent their negative emotions. Parents can choose some more appropriate ways to relieve their emotions at home.

When writing a diary, when parents remember how well-behaved and cute their children used to be, and they are not good enough for their children, parents may be sad and want to cry sadly. When the crying comes out, the parents may feel much better.

Parents can also find a good personality, trustworthy relatives and friends to confide in, and boldly express all emotions and emotions for their children when they talk about it.

Parents can also relieve their emotions through "breathing relaxation training", let themselves insist on breathing for half an hour in the morning every day, and breathe with a relaxing light**.

Third, take positive action to rebuild your life.

The loss of a child affects the lives of any person, and it is difficult to get back to what was once a good life. But the dead are gone, and the living are more important. Therefore, the third step for parents to get out of the pain of losing their children is to take positive action to rebuild their lives.

After the death of the child, the father and mother should not cry all day long, wash their faces with tears, but strive to overcome this huge blow and slowly improve their ability to act to change the current state. Parents can find something to do every day, and it is best to write down those things as tasks in front of the paper cover, such as repairing tables and chairs, mending windows, cleaning, etc.

It's hard and long to get out. It mainly depends on time, as well as adjusting one's mentality and state, and it cannot be said that it is completely recovered, but it can only be said that it is hidden in the depths of the heart, and sometimes it will still emerge naturally.

It only depends on time, and after a long time, it will slowly fall off.