How and when to pray at 108 p.m.?

When to worship, according to your own situation. It's also good to do your homework at night before going to bed, and then go back to sleep after the service. You can also get up early in the morning and pray. Or the white sky for free time worship.

You can worship as much as you want. Don't set your goals too high at the beginning and you can't stick to them. I have a friend who worships 30 times a day, and he insists on more than 10,000 prayers a year.

Method: 1. Write down a number every time you bow down. It's up to you to decide how much you want.

2. Worship the eighty-eight Buddhas. According to the eighty-eight Buddhas' confessions, each time you recite a Buddha's name, bow down. The entire sadhana is exactly 108 prostrations.

3. You can worship the scriptures. It is to choose a sutra. Then, say a word and bow down. Pray a little every day, and after many days, worship a sutra. For example, there are often people who pray the Medicine Sutra, the Diamond Sutra, and the Lotus Sutra, and these methods are all very good prayer methods.

Recite the number prayer (from 1 108) to the time that suits you.

The 108 p.m. prayer can be performed in the evening before going to bed or after waking up in the morning, or at a fixed time.

Generally speaking, the 108th p.m. prayer is best done in the evening before bedtime, as this will allow you to relax, relieve the fatigue of the day, and help you sleep. If you do 108 prayers after waking up in the morning, it can clear your mind, improve your focus, and help you start your day. If you choose a fixed time to perform 108 prayers, such as 7 am or 9 pm every day, you can develop the habit of self-discipline and maintain your physical and mental health.

No matter what time you choose to perform the 108 prostrations, the most important thing is to stay focused and sincere so that your body and mind can be fully relaxed and purified.

If you don't have a job, it's best not to worship at night, because the night is the time to rest, and a lot of exercise may lead to insomnia. On the contrary, it is not good for physical health. You can pray in the morning or afternoon.

There are so many things in the world that have succeeded or failed in ancient and modern times, and there are different paths. Why do they succeed and why do they fail in general? It is the perseverance that succeeds, and the opposite fails. Adversity accounts for about 10% of the course of life.

Sixth, seventh, good times also account for tenth.

Third, fourth, the two realms of good and bad often appear at intervals and alternately with each other. No matter how big or small the matter is, there must be a few times or even a dozen times when there will be resistance.

Their resistance may be greater or less, but in short, it must be inescapable. Those who are weak-minded must start by saying, "What am I going to do, what am I going to be?" they mean that they think that the things of the world are very easy, and when they try it quickly, the resistance suddenly comes, and they retreat in frustration; Those who were a little weaker in will, taking advantage of the momentary spirit, passed this first level, and retreated after two setbacks; Those who are slightly stronger, meet.

After three or four setbacks, they retreated; Those who are more ambitious, meet.

Five or six setbacks have also receded; The bigger that kind of thing, the more setbacks the person who does it, it is not easy for him not to retreat, he is not the person with the strongest ambition, and he has not been able to do it well to the end.

If he encounters setbacks and does not retreat, then after small setbacks, there must be small successes; After a big setback, there must be a big success. The troubles and complications have passed, and then there will be a day when the knife goes down and it will be cut off. The onlookers were just very envious of his success, thinking that he was probably lucky, that God favored him, and that he was very difficult in his encounter, so his career was not as good as his.

How does this kind of person know that the so-called hardship and luck are the same as me, but the attitude of whether he can conquer difficulties and use luck is the difference between his success and my failure. Another example is to drive a boat, if you travel thousands of miles of waterways in a period of 20 days, the wind and tide are often mixed with each other. With his perseverance and perseverance, he broke through and passed the difficulties against the wind and waves, and then was able to calmly enter the smooth situation.

Sometimes I drove for a day and then returned, sometimes after two or three days of driving, sometimes after five or six days of driving, and then returned, so that the other side could not be reached.

Confucius said: "For example, if you build a mountain, there is still a basket of soil, and if you stop, it will be stopped by myself; Another example is to fill in the land, even if I only pour a basket of soil, if I continue to fill it, I will fill it myself. "Mencius.

Say: "The person who does things, like digging a well, digs it."

Seven or eight zhang deep, the well water has not been dug yet, and it is still a waste well. "The law of success and failure is nothing more than that.

Worship the Buddha of the Ten Directions, focusing on Amitabha Buddha and the Guru Shakyamuni Buddha.

108 The correct way to bow is to raise the arms high with the palms facing each other, bend the waist, knees and ankles in turn, and bend them to the ground, and then kneel and get up.

Buddhism's 108 prayers represent the mention of respect, the elimination of tribute, and the repentance of sinful karma. Worship the Buddha and reduce the sand of the river. In Buddhism, 7 or 108 means perfection, and using seven lamps means perfection, so many people offer 7 lamps a day, or 108 lamps a month, which means perfection.

108 has three meanings, representing the 108 simple afflictions, the 108 merits of the Buddhas, and the 108 unskillful judgments of samadhi. Buddhism's ritual instruments, rituals, and buildings like to use 108 numbers, 108 prayer beads, 108 offering lamps, and 108 bells. There are different combinations of the rhythm of collisions in various places, there are 36 slow collisions before and after, 36 sharp collisions in the middle, 18 slow collisions in the tight, and a total of 108 times 6 times.

The meaning of confession.

Confession, also known as confession, is to worship the Buddhas and Bodhisattvas and repent of all their sins. The words and deeds of ordinary people, if examined deeply and carefully, can be said to be often sinful. The cycle of life and death of ordinary people is due to the karma they have created, and if they have not been able to carry their sinful karma in their past lives, they will not be ordinary people now.

If all sinful karma is cut off in this life, the present moment is the realm of a saint.

Ordinary people are very distressed, and they are helpless about the sinful karma they have brought about in their past lives, and they are helpless about the sinful karma they have created in this life, and it is still impossible to stop committing sins from now on.

It cannot be done by patients who have undergone surgery for a short period of time, and cannot be done by people with high blood pressure.

108 prayers is a simple exercise suitable for people of every age, not limited by place and time, and free from cost, which can make our whole body run smoothly and free us from disease. 108 Worship is a way for us to get back to true health. It uses appropriate whole-body exercises to stretch the muscles and pull the bones, so as to bring the body's internal immunity and natural ability to the extreme.

When doing the 108 prostrations, we will unconsciously put ourselves in the most humble position, so as to eliminate the pride, arrogance, confusion and greed in our hearts, once a person's mind is at peace, the metabolic system will also be adjusted, and many diseases will be cured without medicine.

108 worship is traditional culture.

and a model of modern science. Its founder, Kim Jae-sung, is a doctor of traditional Chinese medicine in South Korea who discovered the hidden Buddhism of kneeling from the perspective of traditional Chinese medicine.

The secrets of health in rituals and traditional rituals and their application in the practice of health care and clinical healing.