Does eating not get fat have anything to do with the oil on the body?

It doesn't matter, eating fat or not is not good absorption, and oil production is a problem of secretion.

Eating oil does not necessarily mean that you will be fat, you need to see what kind of oil you eat. If it's lard, then it's really easy to get fat. This is mainly because lard contains a lot of fat, of course, for some teenagers who are using their brains, eating lard can properly strengthen the brain.

In fact, it is not easy to gain weight by eating vegetable oil, such as rapeseed oil, but peanut oil is also relatively easy to accumulate fat.

The fatty acids in vegetable oils can make ** moisturizing and shiny. And edible animal oil is more likely to gain weight than edible vegetable oil.

If you eat high-quality vegetable oils, such as olive oil, sesame oil and other cold foods, not only will you not gain weight, but you can lose weight.

Eating lard will make you fat, at present, most of the obese people in China are because of excessive oil intake, the Chinese Nutrition Society recommends that each person consume 25 grams of oil per day, that is, two.

The fat inside and outside the pork is called "plate oil", which is processed as industrial oil to make cakes, etc.; The fat meat inside the pork skin, next to the lean meat with the missing key or mixed with the lean meat is called "fat oil", and most of them are bought back by the common people for refining oil and stir-frying; The wisps attached to the outside of various internal organs of pigs are called "water and oil", because they contain a lot of water, the oil residue after refining is not delicious, almost no one eats it, and they are fed to the livestock; The oil in the pigskin is called "skin oil", which is collected as a chemical raw material in the process of processing the pigskin into leather. In fact, there is no such fine division in the life, and the common people have the names of plate oil and water oil, and the other two names are not commonly used.

The root cause of facial oiliness is that the liver cannot digest the fat and oil ingested, so it is discharged to the face and head. Don't believe in any refreshing cleanser or anything like that, it can only be temporarily improved, maybe a lot of oil is excreted in an hour, and if the refreshing cleanser can, you won't be here to find the answer. Here's how to help you get to the bottom of it

Proper perspiration can not only unblock pores but also remove toxins from the body; Drink mung bean soup regularly; Reduce the intake of fried, spicy and nut-based foods; Eat more light vegetables and fruits; If you want to use medicine**, you can take Gentian Liver Pills, pure Chinese medicine granules, and the price is also very cheap, only a few yuan; There is also an easy way: brew more chrysanthemum tea to drink, and the effect is also very obvious; To keep bowel movements smooth, you can drink some honey or intestinal moisturizers, such as hemp seed pills, aloe vera capsules, etc.; Unclog pores and wash your face with hot water; Play less on the computer and reduce the damage caused by electromagnetic radiation; Also, get enough and regular sleep.

1. The body is prone to obesity, in addition to a certain genetic possibility, it is related to the usual life diet, if you eat too much high-calorie food, such as fried products; Eating too much starchy food can lead to obesity.

2. It may be caused by endocrine disorders.

3. The body becomes fat because of excessive energy accumulation, which is converted into fat and stored in the body.

4. Suggestions and suggestions: It is recommended to control the amount of three meals and high-energy Sun Hui's drinks, do more exercise, and actively control weight.