What kind of pollen do women eat, and what pollen is suitable for women

Lotus pollen bar – if not allergic.

It is on the lotus stamen, the most essential part of the lotus whisker - the male reproductive cell, which is the most rare boutique in the lotus. In addition to the health food function of general pollen, lotus pollen has a unique role of lotus. Lotus pollen is sweet and flat.

The taste is sweet, cool, and non-toxic. into the heart and kidney meridians. In addition, lotus powder is a precious product, not only has the effect of beauty, recuperation, etc., but also is a pollution-free pure natural product, very popular in the domestic and foreign markets, but the difficulty of collection is relatively large, and the lotus is limited to the south of the Yangtze River, and the market has been relatively lacking.

Lotus pollen also has four major effects: nourishing the heart and calming the nerves, retracting astringency and stopping bleeding, strengthening the kidneys and improving essence, tonifying the spleen and stopping diarrhea, and is a good product for health care and beauty nutrition. You can eat it directly or mix it with honey.

The main functions of the treatment are to clear the heart, benefit the kidney, astringent essence, hemostasis, etc. Treatment of dream leakage, vomiting, collapse, belt, diarrhea, etc. ("Dictionary of Chinese Medicine"). This product can tonify the spleen, astringency can stop diarrhea, so it is suitable for spleen deficiency and diarrhea, loss of appetite; And because it nourishes the heart and kidneys, and has the function of calming the nerves, it can be used for people with heart and kidney incompatibility, palpitations and insomnia, and lotus pollen also has the effect of tonifying the kidney and strengthening the essence.

In addition, it can be accompanied by royal jelly, honey, rubbing, and wiping.

But there are many fake ones on the market, so you must pay attention when you buy them.

Pollen is produced from the flowers of various plants, so there are many types of pollen, and the effects are also different, but the general pollen has some source plant functions. No matter what kind of pollen is the flower, it is a good health care product, some nutritionists say that pollen is the most comprehensive kind of food therapy, can be beautiful and anti-aging, can enhance physical fitness, enhance spirit, but also quickly eliminate physical fatigue.

Efficacy of pollen:

1.Pollen, which is a more common pollen on the market, has a bit of a bitter taste, but has a good **diabetic effect and can regulate endocrine.

2.Camellia pollen, produced from camellia, contains a large number of amino acids and some trace elements, of which amino acids are the most in all pollen, which can prevent and treat tumors, prevent and treat arteriosclerosis, and refresh the mind.

3.Motherwort pollen, which is a kind of pollen that is very suitable for women to use, can ** some ** diseases of women and symptoms such as menstrual irregularities, can eliminate stasis, clear heat, and invigorate blood.

4.Wild rose pollen, it has a good effect on ** kidney stones, because it has a very good diuretic effect, and the beauty effect of wild rose pollen is very good.

5.Buckwheat pollen, which contains high rutin, can protect the capillary wall, reduce the time required for blood clotting, and is very effective for conditions such as heart and brain breakdown and palpitations.

As we all know, pollen is rich in nutrients, and has the reputation of "all-natural nutritious food" and "concentrated nutrient library" because it contains rich nutrients, such as various vitamins, proteins and amino acids. Pollen from different plants has different health benefits and suitable populations, so what pollen is suitable for women?

At present, commonly used pollen includes pine pollen, rape pollen, osmanthus pollen, rose pollen, chrysanthemum pollen, etc. According to modern scientific analysis, pollen is rich in nutrients and can be called a "micro-nutrient treasure house". In fact, different pollen has different health effects, and there are many pollen suitable for women to eat, so the choice of which pollen to eat mainly depends on what kind of effect the individual wants to achieve.

For example, lotus pollen, beauty and beauty, delay aging, solid essence and stop legacy, at the same time, it can also nourish the heart and calm the nerves, collect astringency and stop bleeding, solid lean essence, intestinal detoxification, beauty and skin care, mole removal and spots, is a good product for maintenance and nourishment of beauty nutrition, suitable for women to take, and also has a good effect. In addition, motherwort pollen is also very suitable for women, it can regulate menstruation and activate blood, treat women's menstrual irregularities, ** diseases, etc., and can clear heat, invigorate blood, and eliminate stasis. There are also many pollen with different effects, so I won't list them all here.

According to the determination, the protein content per 100 grams of pollen can be as high as 25 30 grams, which contains more than a dozen amino acids, and is in a free state, which is easily absorbed by the human body. This is unmatched by any other natural food. Pollen is a good beauty agent, it not only has the effect of hair growth, hair care and skin care, ** facial diseases, but also has ** effect, is both oral and external use of beauty products.

In addition, the pollen of various plants is rich in a variety of proteins, amino acids, vitamins and bioactive substances, which can remove various pigment spots, rich in B vitamins, and the elements that have obvious effects on the human body are also rich, and have the effect of regulating the nervous system, promoting sleep, and enhancing physical fitness, and at the same time can also improve gastrointestinal function, promote digestion, enhance appetite, and prevent and treat habitual constipation.

Women drinking pine pollen can not only supplement the trace elements and arginine in the body, but also enhance the metabolic function of the body, can effectively supplement the trace elements and arginine in the human body, can improve the metabolic speed of the body, and has the effect of astringent hemostasis. Moderate consumption of pine pollen can also improve cardiovascular and cerebrovascular diseases, regulate endocrine, and improve digestive system dysfunction. Usually eat more foods that contain protein.

There are many benefits to consuming pollen for women. First of all, pollen contains 21 kinds of amino acids that the human body needs, which can meet the basic nutritional needs of the human body. Secondly, pollen is a pure natural substance without any additives, which can reduce human cholesterol levels and prevent cardiovascular and cerebrovascular diseases after use.

According to research, pollen contains a variety of substances that are beneficial to human health. Pollen contains amino acids, proteins, and free amino acids (easily absorbed by the body); It also contains a variety of types of sugar, fat, inorganic salts, organic acids, enzymes, trace elements and vitamins A, B vitamins, vitamin C, vitamin D and other nutrients, as well as hormones and antibiotics, auxin, etc., which delay the aging of human tissues, so it is a good natural nutrient. Eating pollen foods can not only increase appetite, enhance physical strength, prevent and improve diseases, but also delay aging.

In addition, pollen also contains all the nutrients needed for beauty, such as a variety of amino acids, vitamins, nucleic acids and other substances, some of which can pass through the surface of the nutritional dermis, improve the appearance of the dermis, make it soft and soft, and enhance elasticity. It has been proven that pollen has a certain effect on eliminating small facial wrinkles, acne, freckles, etc. In Japan, 30 women were subjected to a 4-month pollen cosmetic test, with an efficacy rate of 80%.