What are the benefits of Pu erh tea? What are the disadvantages and benefits?

It is divided into cooked Pu and Shengpu, the typical role of Shupu is to nourish the stomach, don't forget, anyway, there is no harm in drinking too much Pupu, good Pu'er is very expensive, you can still drink it often, you have money.

Pu'er tea is a tea product with specific quality made from the large-leaf sun-dried green hair tea in a certain area of Yunnan Province, which is processed within the geographical scope of Yunnan Province by combining traditional technology and modern technology.

First of all: the efficacy of Pu-erh tea.

When it comes to efficacy, I have to say that Baiyuyuan Pu'er has obvious effects in reducing blood lipids, inhibiting bacteria and helping digestion, warming the stomach, invigorating Jin, quenching thirst, sobering up and detoxifying. It can clear the stomach and invigorate, eliminate food and phlegm, relieve alcohol and detoxification, diuresis and dispel cold, relieve cough and phlegm, and reduce blood lipids and cholesterol.

Secondly: the benefits of Pu-erh tea.

Lipid-lowering, antihypertensive, anti-arteriosclerosis.

Nourish and protect the stomach.

Anti-inflammatory, sterilization, treatment of dysentery.

Anti-aging. Quench thirst, relieve heat, detoxify, and laxative.

Benefits of drinking Pu-erh tea:

1. Warm the stomach, **.

2. Lowering lipids and preventing arteriosclerosis.

3. Prevent coronary heart disease.

4. Lower blood pressure and anti-aging.

5. Anti-cancer and hypoglycemic are particularly prominent.

Disadvantages of drinking Pu-erh tea:

1. Drinking tea on an empty stomach will dilute gastric acid, inhibit gastric juice secretion, hinder digestion, and even cause heart palpitations, headaches, stomach discomfort, dizziness, upset and other "drunk tea" phenomena, and affect protein absorption.

2. Avoid drinking Pu'er tea overnightAfter brewing Pu'er tea for a long time, harmful substances such as heavy metals will be precipitated in the tea, and a large amount of tea polyphenols will be oxidized, which will make the tea color turbid and reduce the health care effect.

Pu-erh tea. There are raw tea and ripe tea, raw tea is naturally fermented, and ripe tea is artificially ripened. "The older you get, the more fragrant" is recognized as the biggest feature of Pu'er tea that distinguishes it from other types of tea.

Benefits of Pu-erh Tea:

1. Lipid-lowering, **, antihypertensive, anti-arteriosclerosis. 2. Anti-cancer and anti-cancer. 3. Nourish and protect the stomach. 4. Healthy teeth and dental care. 5. Anti-inflammatory, sterilization, and dysentery. 6. Anti-aging, concentrating 7, beauty and beauty. 8. Decanting. 9. Diuresis.

The performance and efficacy of raw and cooked Pu-erh tea are different

1) In spring, when the human body is in the process of relaxation, you can choose Pu-erh tea with a certain degree of natural fermentation or a mixture of raw and cooked Pu-erh tea.

2) In summer, it is advisable to drink raw tea in the summer.

3) The weather is dry in autumn, "dry air is in season", often makes the population dry, it is advisable to drink Pu'er tea with semi-mature fermentation, and it can also be mixed with raw tea and cooked tea.

4) Winter health preservation focuses on keeping warm and improving disease resistance, and it is advisable to drink ripe Pu'er tea at this time.

The effect of raw Pu'er tea is to dispel heat and dryness, clear heat and quench thirst. The benefits of drinking raw pu-erh tea are as follows:

1. It can be protected from radiation, especially for people who always play with computers and mobile phones.

2. It can improve immunity.

3. It can be anti-viral and anti-bacterial, and has certain benefits for ** infection.

4. It can reduce blood lipids, and also has a slight regulating effect on blood pressure and blood sugar.

Raw Pu'er tea also has certain disadvantages, the nature is particularly cold, easy to damage the spleen and stomach, easy to make weak people more weak, the more common is low blood pressure, low blood sugar patients are not suitable for drinking raw Pu'er tea, and people with poor spleen and stomach function, severe gastritis, thin people are not suitable for drinking raw Pu'er tea. Some patients suffer from insomnia for a long time, and it is not suitable to take raw Pu-erh tea.

Protect your teeth:Pu'er tea contains active ingredients such as fluoride, which has a good effect on the protection of teeth, and at the same time, rinsing the mouth with tea often has a good effect on bad breath.

Pu'er tea soup is drunk into the mouth, causing a variety of tastes, in addition to the sour, sweet, bitter and astringent mentioned above, there are other more layered sensory experiences. In the Pu'er tea world, these will be introduced under the "water-based" part. Water-based can be divided into seven aspects, such as slippery, chemical, live, sandy, thick, thin, and profitable, among which slippery, chemical, lively, sandy, and thick are the positive characteristics of Pu'er tea, while thin and profitable are some negative influences.

Precautions for brewing Pu'er tea

It should be noted that when brewing Pu'er tea, the amount of tea is closely related to tea drinking habits, brewing methods, and the characteristics of tea leaves, which should depend on the situation.

Tea water temperature: The control of water temperature during brewing plays an important role in the display of tea properties. The low temperature is conducive to the divergent aroma and the rapid leaching of the tea flavor.

The high temperature can easily brew out the sweet taste, and it is also easy to burn some high-end teas. Determine whether the water temperature is up or down, and be sure to vary from tea to tea. For example, cake brick tea, tight tea and aged tea with coarse materials are suitable for brewing with boiling water; Tea with more tender materials and newer tea are suitable for proper cooling and brewing.

The above content refers to Encyclopedia - Pu'er Tea.