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80 kg? Don't think about the fourth and fifth, weak, it is recommended to practice more basic skills and mix a long No. 2 Hu to boil the No. 3 position, this height is very popular, of course, it depends on whether you play wild ball or the school team or something, if you play wild ball, it will be one to five, the school team or something, my personal opinion is that the basic skills + your physical condition can break any opponent. . . Can you get a share?
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You can be tall, but you can't play the fourth or fifth position without weight. If the technique is good, you can play the second position.
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If you want to be a professional player, you have to work your skills and play as a defender. If you play ball to exercise your body, there is no doubt that you are playing center. The height of 1.91 meters is certainly suitable for playing basketball.
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Let's learn to play power forward first, and then change positions depending on your height at that time!
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If you rely on this to eat in the future, then practice your skills, and if you are healthy, it is best to play center or power forward.
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Eat more meat, you can play small forward or big forward.
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Standard weight is one of the important markers that reflect and measure a person's health status. Being too fat and too thin is not good for your health and does not give you a sense of fitness. A large number of statistical data on different body types show that the ideal and simple indicators that reflect normal weight can be expressed by the relationship between height and weight.
The internationally used measure (BMI) is the number of kilograms of weight divided by the square of meters of height.
Your height is, your weight is.
Check the above table according to the Asian label, you are classified as grade I obesity.
2.World Health Organization Calculation Method:
Male standard weight = (height cm-80) x 70%; Female standard weight = (height cm - 70) x 60%.
Standard weight plus or minus 10 is normal weight; The standard weight plus or minus 10 20 is overweight or underweight; A standard weight of plus or minus 20 or more is obese or underweight.
According to the calculation of this annotation:
Male: (181-80)x70%=, your weight of 91kg has exceeded more than 20% of the standard weight, you belong to the obese body type, you need to pay attention to exercise more and maintain a healthy physique
Attached is a standard weight calculation method**:
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It's over-standard, slightly fat, but it's not a big problem, it's better to control it between 150 pounds and 160 pounds.
Are you funny? .Obvious defenders.
Forget about shooting guards. You'll be crying with a hat. Point guard. >>>More
It's not normal, it's definitely not normal, a gust of wind blows you away、、、 it's too fine, it's too slim. >>>More
Taisou, I think you need at least 45 kilograms to be well-proportioned! >>>More
You can train your pectoral muscles.
The best equipment to train the chest muscles is a barbell, lie down and push flat, if you can push 2 pieces of 10 kg, then push the kg, it is easy to get out of the weight a little heavier, but it takes time. Eat more protein-rich foods such as beef, soy products, milk, etc. during the exercise. If you stick to it for more than 2 months, your pectoral muscles will be beautiful and textured. >>>More
It's not fat, it's standard. If you play center, the chassis is too light to dominate the basket. And basketball has certain physical requirements, which can be reduced, but it will not be too ideal, it will only make you stronger. It would be nice to be able to reduce it to 130.