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A child over a year old should not give him food that is too difficult to digest, which is not good for her stomach. It's okay to eat more vegetables. Beijing water metropolis.
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It can be eaten in small amounts, and the preparation method is as follows, and the main ingredient is 3 servings.
1 pork belly. 1 pack of cornstarch.
100 grams of lotus seeds.
Accessories. 2 tablespoons of cooking wine.
2 slices of ginger. Ground white pepper to taste.
1 teaspoon salt. 1 teaspoon of chicken bouillon.
Step 1: How to make lotus seed and pepper pork belly soup.
Put the pork belly in a basin and rinse it with running water first. Turn it over to the side with mucus and pour some cornstarch and grab it. Grab it for about three or four minutes. Then wash well. Repeat again. You can also use salt and vinegar to come in and wash it again. Until the mucus is washed off.
Step 2: Preparation of lotus seed pepper pork belly soup**.
Boil a pot of hot water, blanch the pork belly for two minutes, and before going into the water, you can take a plate and put it into the pork belly to prevent the pork belly from retracting. Take it out and wash it, and use a knife to scrape off the fat on the surface, calluses. Wash again. There is basically no odor.
Step 3: Lotus seed pepper pork belly soup is a home-cooked recipe.
Wash the lotus seeds, no need to soak them in advance. It is better to buy lotus seeds without a core, otherwise the soup will be bitter. If there is a core, poke it with a toothpick.
Step 4: A simple recipe for lotus seed and pepper pork belly soup.
Put the whole pork belly into the saucepan, put two slices of ginger, and pour in most of the pot of water. Put it in whole so that the pork belly does not retract. Do not roll.
Step 5: How to eat lotus seed and pepper pork belly soup.
Press the simmer button and simmer for about 2 hours. When the water is boiling in the middle, add 2 tablespoons of cooking wine to better remove the smell and improve the freshness. When simmering for the last half hour, add the lotus seeds. In this way, the lotus seeds will not be stewed.
Step 6: How to make lotus seed and pepper pork belly soup.
After the stew is done, use food scissors to cut the pork belly into strips. Add salt, chicken essence.
Step 7: How to fry lotus seeds, pepper and pork belly soup.
If there are children in the family who are afraid to eat pepper, they should put them in a bowl and sprinkle with pepper. Pepper is the finishing touch to this soup. Drink a bowl in winter and get hot.
Finished product drawing. Cooking skills.
Pork belly contains protein, fat, inorganic salts and other nutrients, which has the effect of replenishing deficiency and strengthening the spleen and stomach; Lotus seeds have the effect of strengthening the spleen and invigorating qi. This dish can strengthen the spleen and stomach, replenish deficiency and invigorate qi, easy to digest, and expectant mothers often eat this soup in the third trimester of pregnancy to benefit the spleen and stomach. The simpler it is to make this soup, the better, and it's best not to add too many ingredients and seasonings.
Otherwise, the soup will be miscellaneous. But pepper is best to use. However, if you are pregnant, you can omit it.
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1 Can babies drink pork belly soup 1-year-old babies who are not allergic can drink Pork belly soup is a protein-rich food, and the baby is not recommended to consume protein before the age of one, not only in the digestive burden, but also in the case of allergies, after the age of one year the baby's intestinal permeability is weakened, the probability of allergies is reduced, and the teeth also have a certain chewing function, at this time the consumption of pork belly soup can promote the growth and development of the baby. 2 The efficacy and function of pork belly soup 1. Strengthen the spleen and stomach: Pork belly is rich in protein, fat, vitamins and calcium, iron, zinc, sodium and other mineral elements, which is beneficial to the effect of qi and stomach, and can be used for children's emaciation, spleen and stomach weakness, diarrhea and other symptoms.
2. Replenish deficiency: Pork belly contains a lot of protein, and also contains a variety of vitamins and trace elements, especially rich in vitamin A, vitamin E and minerals such as calcium, magnesium, potassium, etc., which has the effect of replenishing deficiency, and has a good effect on symptoms such as frequent urination, diarrhea, thirst, etc., and can also be used with lotus seeds to make soup, which can replenish deficiency and strengthen the spleen, solidify astringency and stop the belt, and is suitable for people who have frequent urination and white turbidity. 3. Fetal security:
Pork belly contains protein, vitamins, fat and other nutrients, can supplement a variety of nutrients needed by the human body for pregnant women, and is also rich in folic acid, which is conducive to the development of fetal nerves. 4. Enhance immunity: Pork belly is rich in nutrition, containing a large amount of protein, fat, vitamin A, calcium, iron and other ingredients, regular consumption can regulate the body, has the effect of enhancing immunity, can be used for fatigue and emaciation, pediatric chancre, spleen deficiency diarrhea and other symptoms, pork belly with Codonopsis, Atractylodes and other together, has a good effect of replenishing qi, suitable for people who are emaciated and mentally tired.
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1-year-old babies who are not allergic can drink it.
Pork belly soup is a protein-rich food, and the baby is not recommended to consume protein before the age of one, not only in the digestive burden, but also in the case of allergies, after the age of one year the baby's intestinal permeability is weakened, the probability of allergies is reduced, and the teeth also have a certain chewing function, at this time the consumption of pork belly soup can promote the growth and development of the baby.
The efficacy and function of pork belly soup.
1. Strengthen the spleen and stomach
Pork belly is rich in protein, fat, vitamins and calcium, iron, zinc, sodium and other mineral elements, beneficial to the effect of qi and stomach, can be used for children emaciation, spleen and stomach weakness, diarrhea and other symptoms, often with Codonopsis, lotus seeds, atractylodes and other medicinal materials boiled together, delicious, is a good health nourishing product.
2. Make up for the deficiency
Pork belly contains a lot of protein, but also contains a variety of vitamins, trace elements, especially rich in vitamin A, vitamin E and calcium, magnesium, potassium and other minerals, with the effect of replenishing deficiency, for the frequency of urination, diarrhea, thirst and other symptoms have a good curative effect, can also be combined with lotus seed soup, can replenish deficiency and strengthen the spleen, solid astringency and stop the band, suitable for sperm loss and frequent urination, white turbidity under the people to eat.
3. Fetal safety: pork belly contains protein, vitamins, fats and other nutrients, which can supplement a variety of nutrients required by the human body for pregnant women, and is also rich in folic acid, which is conducive to the development of fetal nerves.
4. Enhance immunity
Pork belly is rich in nutrition, contains a lot of protein, fat, vitamin A, calcium, iron and other ingredients, regular consumption can regulate the body, has the effect of enhancing immunity, can be used for fatigue and emaciation, pediatric chancre, spleen deficiency diarrhea and other symptoms, pork belly with Codonopsis, Atractylodes and so on together, has a good effect of replenishing qi, suitable for people who are emaciated and mentally tired.
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Hello, 4-year-old babies can drink pork belly pork rib soup! After the baby is 2 years old, many things can be eaten and drunk, especially like this soup, which is very suitable for babies to drink, and can be boiled more.
Preparation of pork belly pork rib soup.
The pork belly bought back is first washed several times with running water, and then all the inside and outside are coated with flour and rubbed repeatedly, and rinsed with water; Then reapply the flour and rub and rinse well; Apply white vinegar inside and outside and leave it for a while, then rinse it off repeatedly; Finally, pour cooking wine into the basin, soak the pork belly for 20 minutes, rinse it twice with water.
Put cold water in a cooking pot, add the cleaned pork ribs and pork belly, add ginger slices and cooking wine, bring to a boil and cook for 3 minutes, then remove it.
Stuff the pork ribs into the pork belly, clean the pot, add enough water to heat it, add the pork belly and a few slices of ginger, cooking wine on high heat, and boil for 2 hours on low heat.
Remove the pork belly and cut into strips. Put the pork ribs and pork belly back into the pan again, add salt and continue to cook for 10 minutes, finally skim off the oil slick from the surface and add enough white pepper.
Light soy sauce + aged vinegar + oyster sauce + millet pepper + shallots + sugar + shallots + chili oil to make a dipping sauce.
Nutritional value: 1 Pork ribs contain high-quality protein and essential fatty acids. Pork ribs provide heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2 In addition to protein, fat, and vitamins, pork ribs also contain a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly.
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Summary. According to your question, mine is: it is better not to drink, pepper is an appetizing and stomach-warming food, pork belly fat is more, it is more suitable in spring and winter, and children should be given some light and delicious food to promote appetite in summer!
According to your question, mine is: It's better not to drink, Hu Xianyuan pepper is an appetizing and stomach-warming food, pork belly fat is more, it is more suitable in spring and winter, and it should be Qitong State to give children some light and delicious food to promote appetite in summer!
This is a personal opinion. FYI. Hope it helps. Hope to get your likes. Thank you!
What is the nutrition of pigeon belly bun pigeon soup.
According to your question, mine is: it has tonifying the liver and strengthening the kidneys, nourishing qi and blood, clearing heat and detoxifying!
Don't forget to like it....Thank you!
Will you get dizzy after eating pork belly bun pigeon stew?
Based on your question, mine is: this situation has not been encountered yet. It may vary from person to person.
What happens to people with high blood pressure who eat pork belly bun pigeon stew and get dizzy after eating it?
Based on your question, mine is: It's really not clear.
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Preparation and operation steps of pork belly soup:
1. Put the shredded pork belly, ginger slices, and peppercorns into the casserole, add enough water at one time, turn to medium-low heat and simmer for half an hour after boiling, then put in lotus seeds and white kidney beans, turn to low heat after boiling, simmer for 1 hour, then put in the yam pieces, and continue to simmer for ten minutes to turn off the fire.
In fact, now that the pork belly soup has been cooked, it can be eaten after adding some salt and other seasonings. But in order to make the pork belly more delicious, we have to move on to the next step.
2. Take out the shredded pork belly from the soup and put it on a plate for later use. Add chopped green onions, salt, white pepper and monosodium glutamate to taste in the soup pot. Shred the green peppers, crush the garlic cloves, and cut the green onions into sections.
3. Pour an appropriate amount of oil into the wok, add garlic cloves and green onions to stir-fry until fragrant, then quickly stir-fry a few times with shredded green peppers, then pour in shredded pork belly, add an appropriate amount of light soy sauce, salt, white pepper, monosodium glutamate, and stir well to get out of the pot.
Yes, pepper pork belly soup is warm and strengthens the spleen, dissipates cold and relieves pain. It is used for spleen and stomach deficiency and cold. Symptoms include cold pain in the stomach, warmth and comfort, abdominal vomiting, decreased diet, warmth in the limbs, and cold and fear of cold. It is especially suitable for people with weak bodies, postpartum women and children with weak spleen and stomach. >>>More
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