What are some unhygienic snacks that you still eat?

Instant noodles are a classic snack and a veritable junk food, not only do they have no nutritional value, but they also contain more food additives than spicy strips. Young people like to eat instant noodles as snacks or for late-night snacks, which is the most unhealthy way to eat. If it is really necessary, it is recommended that you eat less, instant noodles will make fat people fatter and fatter the more they eat, and make thin people thinner and thinner the more they eat.

Popcorn, sweet and fragrant, many people like to eat popcorn, especially children, but popcorn seeds contain lead, this substance is harmful to the human body, long-term consumption will cause lead poisoning, especially children, all functions are not fully developed, so it is easy to have chronic lead poisoning, once lead poisoning will occur appetite loss, diarrhea, slow growth and development and other phenomena. But I really like popcorn, and I can't quit it.

Eating fried chicken and drinking beer, or eating fried chicken and hamburgers seems to be a more famous partner now, and it is also the most popular snack among young people. There are many of them selling this snack at night markets and in shops. However, fried chicken is also known as the dirtiest junk food, and there have been news reports that employees or owners of fried chicken restaurants would rather eat takeout than eat their own fried chicken.

Fried chicken** is much cheaper, and it is made of some low-cost ingredients, and the oil is also the cheapest thousand rolling oil.

Whether it is canned meat or canned fruits, the nutrients have been destroyed in the processing process, and in order to increase the taste, a lot of additives and sugars will be added, the calories are very high, if you insist on eating canned food in January, it will make you gain three pounds in a month. Canned fruit can't be eaten more, it's better to buy some fresh fruit and supplement vitamins, and it's healthier and cheaper. There are also reports that canned fruits are made from broken fruits, so it's better not to eat them.

The raw material for French fries is potatoes, and after the high temperature, all applications are destroyed, and the more people eat them, the more addictive they become. Whether it is a large fast food restaurant like KFC or some unknown fast food restaurants, the ** of French fries is very expensive. French fries are one of the most unhealthy fried foods, so don't eat them.

Boiled corn is a very healthy food, and the corn itself has a relatively good nutritional content and contains a lot of dietary fiber. There is no problem in cooking corn at home, but there are some stalls on the street, so you should eat less corn. They are often cooked very fragrantly, not quite the same as what we cook at home, because they have added flavor to them.

In order to let passers-by smell it very good, they will go to buy it.

I went to buy breakfast in the morning, and I remembered that I hadn't eaten iron plate tenderloin for a long time, so I decided to buy a set. The stall owner was making the last one, and when it was my turn, he picked up a rag from the side, wiped the iron plate, and put oil again. There are so many oil stains on the iron plate, and the cloth must not be clean, but after thinking about it, it is all oil anyway, so it doesn't matter.

The point came, I took the tenderloin back to the office, and while I was gnawing, my colleague's young lady walked in and said, "I'll never eat the iron plate tenderloin at the door again!" The boss didn't wash his hands after wiping his nose, and just wiped it on the rag next to him!

That rag oil eats twist flowers...."After listening to the young lady's words, I instantly made up the picture of myself eating slugs.

We all like to eat Malatang, especially in winter, it is very warm and tastes great. Most of these snacks are found around some schools, but their soup is really unhealthy, and most of them are made with chemical spices. And there will be an addictive ingredient in it, so the more we eat it, the more we want to eat it.

For today's people, in fact, they also like to eat Malatang very much, but there are many people who know how unhygienic Malatang is, but they still can't resist people's love for it, so the soup base for cooking Malatang is really very dirty, and we don't know what kind of ingredients will be added to it.

Most snacks are not healthy foods, and even many snacks are junk food, which is harmful to health. However, there are also some snacks that are relatively healthy and nutritious, such snacks mainly include fruits, dried fruits, nuts, and relatively good quality dairy products and pure grain products. Healthy snacks are characterized by reasonable nutrients and few additives.

Fruits and nuts are part of the normal diet as a supplement to the main meal, and moderate intake is very beneficial to the human body. For example, fruits can be rich in vitamins, and nuts can be supplemented with protein, minerals and unsaturated fatty acids. It should be noted that fruits generally cannot be eaten on an empty stomach to avoid causing gastrointestinal discomfort.

Nuts are high in energy, so you should not eat too much at one time.

Although the nutritional value of dried fruit products is lower than that of fruits, they also have certain health care value, such as red dates can nourish blood and qi, longan can nourish the heart and calm the nerves, wolfberry can nourish the liver and kidneys, dried mulberries can nourish the kidneys and blood, raisins can nourish blood and qi, etc. You can eat a small amount of dried fruit products every day, but they are relatively high in sugar and cannot be eaten too much at one time. It should be noted that although preserved fruits, candied fruits, and canned foods are also processed fruits, they have more nutrient loss, high sugar, and many additives, so they are not healthy foods and are not recommended to eat.

In addition to fruits, dried fruits and nuts, good quality dairy products and grain products are also healthier snacks, such as pure grain meal replacement powder, pure sesame powder, lotus seed powder, lotus root powder, yam powder, black bean powder, pure yogurt, etc. It should be noted that when buying this kind of food, we must pay attention to whether it is pure grains, ensure that there is no added sugar, oil and salt, and no food additives such as coloring, flavor, and preservatives.

If in daily life, because of excessive physical or mental activity, then you can eat some relatively healthy snacks in addition to the main meal, which will help supplement nutrition and improve energy. It is best to eat snacks in the morning and afternoon tea, do not eat snacks anytime and anywhere, and do not eat a large number of snacks, which will disrupt the normal gastrointestinal rhythm, increase the burden on the stomach and intestines, lead to digestive dysfunction, induce gastritis, gastric ulcer and other problems.

Of course there is, and this snack is made by yourself, without any additives, only this snack is very really healthy.

You can eat some snacks such as dried mango or raisins, these snacks do not have much effect on our body, and the taste is also very good when eating, so you can choose to eat more.

Some. Things like baked yam chips, baked potato chips, dried fruits, etc., are very healthy and especially nutritious.

Boiled edamame: Edamame is a fresh legume vegetable, rich in plant protein, a variety of beneficial minerals, vitamins and dietary fiber, and can also improve fat metabolism and help reduce triglycerides and cholesterol in the human body. Edamame can inhibit the spread of pancreatic cancer tumors.

Most of the snacks are unhealthy, really slightly more nutritious and healthier snacks, mainly beef jerky, some unflavored nuts, dried fruits, and cheese products without added additives.

There are relatively few types of such snacks, generally some dried fruits, some nuts, as well as soy products and dairy products, such snacks are relatively healthy.

I think dried fruit snacks and nut snacks are a little healthier than other snacks, but they are still not as good as eating fresh food.

Most snacks are fried and high-sugar foods, and nutritious and healthy snacks include beef jerky, which is nutritious and delicious, as well as dried fruits and vegetables, which are nutritious dried fruit snacks.

There are many healthy and nutritious snacks, such as nuts, beef jerky, pork jerky, etc., which are very healthy and nutritious.

No. All snacks are unhealthy, and there are simply no sugar-free and low-fat snacks.

Most of them are not healthy, not necessarily, the key is that the processing of these snacks is very particular, and the key is to eat more natural foods to supplement the diet, such as nuts and so on.

Ejiao dates, raisins, dried fruits, nuts.