What should I pay attention to in my diet for thyroid nodules? How to distinguish between benign and

Thyroid nodules should be taken care of in terms of diet:

Appropriately supplement some iodine-containing foods, kelp, marine fish, seaweed and other shellfish foods.

Eat some foods that boost immunity: mushrooms, fungus, shiitake mushrooms, mushrooms, red dates, barley, yams, etc.

Foods that disperse knots and reduce swelling: water chestnut, rape, mustard greens, taro, macaques, etc.

Nodules are divided into single nodules (single nodules) and multiple nodules (multiple nodules), and in general, single nodules are more likely to become malignant, and multiple nodules are less likely to become malignant.

It doesn't matter if it's single or multiple, but if calcified plaques are present, the likelihood of malignant transformation is greater.

If there are calcified plaques in the ultrasound report, or the blood flow signal around the CDFI is abundant, the nodule is still diffusely enlarged.

Reduce the consumption of foods that inhibit thyroxine synthesis, such as radishes, cabbage, etc. Salt to eat iodized salt.

To distinguish between benign and malignant, pathological examination is done.

Eat less or no spicy food, and eat more food that detoxifies and dissipates stasis. The benign boundary is clear, and it can be rolled by touching it with your hands, so it is recommended to go to the hospital as soon as possible to diagnose it, even if it is benign, it is also possible to avoid malignancy.

1.Afraid of mushrooms: Mushrooms are a common vegetable, relatively cheap, but the health value of mushrooms is very strong, rich in nutrients, can accelerate the body's metabolism, discharge toxins and garbage, and inhibit the enlargement of thyroid nodules.

2.Afraid of ginkgo: ginkgo biloba is also a very good health vegetable, ginkgo biloba is rich in lactone, has the effect of invigorating blood and removing stasis, has a good dissipation effect on the surface of swelling, if people with thyroid nodules eat more ginkgo, it can help activate the immunity of the thyroid gland, and the body's self-recovery ability is enhanced.

3.Fear of fish maws: For people with thyroid nodules, it is not recommended to eat more supplements, but you can eat a little fish bladder appropriately.

The nutritional value of fish maw is relatively high, which is helpful for relieving goiter, can inhibit the development of the disease, and can also allow the nodules to slowly dissipate.

You can eat purslane, which can play a role in clearing heat and detoxifying. If there is a nodule in the thyroid gland, you can eat some, which can help the body reduce swelling and relieve pain. Dissolves the nodules.

Secondly, you can also eat ginkgo seeds. Although the taste of ginkgo seeds is not very good, it is highly nutritious and can reduce the aggregation of platelets and prevent thrombosis. It is good for blood circulation of thyroid cells and can relieve nodules.

You can also eat some tartary buckwheat. Tartary buckwheat is a coarse grain and also has a lot of nutrients. Drink tartary buckwheat soaked water often.

It can mediate the body's endocrine system and thus relieve nodules.

Thyroid nodules are "most afraid" of 3 things, if you also like to eat, the nodules may dissipate quickly.

People with thyroid nodules should not eat foods that are high in iodine, such as kelp, seaweed, crab, and seafood. Because these foods are high in iodine, if the body consumes too much, it will seriously accelerate the deterioration of thyroid nodules.

Thyroid nodules are not to be worried as long as the capsule is intact and there are no calcifications. According to the doctor's requirements, B ultrasound monitoring can be carried out first, if it is not big, there is no need for surgery, and the operation will also hurt the body, especially the elderly. The results of your thyroid function tests will depend on whether they are within the normal range of reference values.

If it's normal, it's not a big deal.

Thyroid problems can be inherited, and women are more likely to develop them than men.

Both of you have problems with this, and it may have something to do with your eating habits. The diet should be light, it is best to buy non-iodized salt and eat less seafood. There are now many people suffering from thyroid nodules, especially in the eastern region, which may be related to excessive iodine intake.

You should also pay attention to maintaining a comfortable mood and combining work and rest.

Disease analysis: Suggestions: Hello, Thyroid nodules, which refers to a lump in the thyroid gland, should pay attention to eating more vitamin C, fresh vegetables and fruits, such as green, yellow, asparagus, carrots and red vegetables and black fungus can block the production of tumor cells; It can increase the body's immunity.

It is not advisable to eat spicy, frozen, raw, fried food, nor to drink alcohol and smoke, and mainly light food.

B ultrasound on the lump in a word? Size 4*? Gone?! Faults, internal echoes, calcifications, envelopes. Omitted?

It's big, regardless of whether it's benign or bad surgery first. Consider benign possibilities. If it is soft to the touch, consider the possibility of a cyst. Very hard, malignant possibly. It's hard, and it's hard to tell.

Doctor's advice is best! If you are eligible for surgery, you should have surgery immediately! If you don't have surgery, it will change! Eat more iodine-rich foods for kelp!