15 What are the kidney tonifying foods for children, and what foods are good for children to eat for

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Enhance physical fitness and improve immunity: People who insist on eating light dried sea cucumber for a long time rarely catch a cold, because the rich protein, arginine and other substances contained in sea cucumber are necessary for the body's immune function, which can prevent disease infection, adjust the body's immunity, and have a good preventive function for infectious diseases such as colds. Therefore, it is very suitable for middle-aged ladies and men who are often in a state of fatigue, the elderly who are prone to colds, weak constitution and other sub-healthy people.

Improve sleep and memory: Long-term insistence on eating light dried sea cucumber has a strong promoting effect on improving sleep and memory. The content of arginine in sea cucumber is higher than that of other organisms, and it has a special effect on neurasthenia, so eating light dried sea cucumber has a significant effect on improving sleep.

The niacin, calcium, taurine, lysine and other elements in sea cucumber also have important effects on restoring brain fatigue and enhancing memory.

Promote growth and development: Long-term adherence to the consumption of light dried sea cucumber can help promote growth and development. Sea cucumber is rich in arginine, lysine, taurine, calcium, phosphorus, iodine, iron, zinc, which are important substances for the development and growth of the human body, and they are directly involved in the growth and development of the human body, immune mediation, wound healing, reproductive development and other physiological activities, and play an important role in the energy reserve and operation of the human body.

The 18 kinds of amino acids contained in sea cucumber can enhance the metabolic function of tissues and enhance the vitality of body cells, which is suitable for growing and developing teenagers.

Pork kidneys of all kinds, okra, etc

What is good to eat for children with kidney deficiency?

Children's kidney deficiency should be supplemented by food supplements, supplemented by medicine supplements. The focus of children's dietary structure is to appropriately add some foods that nourish kidney yin and kidney yang, so as to moderately promote the growth and development of children.

Some hormone-free kidney foods are good choices, such as leeks, walnuts, pork kidneys, mutton, lamb shins, chicken, duck, dried shrimp, sea cucumbers, mussels, loaches, turtles, turtles, milk, etc. Of course, it is also necessary to distinguish the physique of children - hot or cold, and then check the eating habits, and then combine the specific conditions to eat flexibly, in order to receive better results.

1. Leeks. Leek, also known as yang grass, aphrodisiac grass, and long-lived leek, is a kind of vegetable with tender and delicious taste, rich in nutrition, and has been loved by people since ancient times. Leeks are also a traditional Chinese medicine, which has the effect of warming and replenishing deficiency, tonifying the kidney and strengthening yang. It is commonly used for enuresis, polyuria, impotence, spermatozoa and other symptoms caused by spleen and kidney deficiency.

2. Black beans. Black beans are flat in nature and sweet in taste; return to the spleen and kidney meridians; It has the functions of reducing swelling and lower qi, moistening the lungs and drying heat, invigorating blood and water, dispelling wind and removing paralysis, nourishing blood and soothing the nerves, brightening the eyes and strengthening the spleen, nourishing the kidneys and benefiting yin, and detoxifying; It is used for edema, beriberi, jaundice and edema, wind paralysis and spasm, postpartum wind pain, mouth chokema, carbuncle swelling and sore, antidote poison, wind heat and night sweats, black hair and longevity.

3. Loaches. Loach has a sweet taste and a flat nature; It has the effect of nourishing the qi, tonifying the kidney and strengthening the yang, diluting water and detoxifying; It can be used for children's night sweats and edema, poor urination, impotence and other diseases. However, loaches also need to be understood when eating, loaches cannot be eaten with dog meat, and those who are deficient in yin and fire should not eat them. In addition, if you eat it, you must choose fresh live loaches for cooking, and the cooking effect will be better.

4. Mussels. Mussels "cooked food, can replenish the five organs, benefit the yang, and manage waist and foot qi." (Rihua Materia Medica) and leeks are yang-replenishing things, so they can work synergistically. It is used for liver and kidney insufficiency, sperm and blood deficiency, dizziness, night sweats, low back pain, impotence, and residual urination.

For people with kidney deficiency and impotence, mussels are stewed with sparrow meat; For those with body weakness and night sweats and stunted growth and development in children, mussels are mixed with eggs and scrambled.

5. Chestnuts. Traditional Chinese medicine believes that chestnuts are sweet and warm in nature, enter the spleen, stomach and kidney meridians, and have the effect of nourishing the stomach and strengthening the spleen, tonifying the kidney and strengthening the waist, and is suitable for nausea and diarrhea caused by weakness of the spleen and stomach, waist and knee weakness caused by kidney deficiency and unhealthy spleen and stomach in children. Prepare 150 grams of pork ribs, 50 grams of shelled fresh chestnuts, wash and blanch the pork ribs, simmer them with the chestnuts until soft and rotten, and season them.

6. Cowpeas. Cowpea is flat in nature, sweet in taste, and has the dual effects of tonifying the kidney and strengthening the spleen. As recorded in the "Compendium of Materia Medica": "Cowpea nourishes the kidneys and stomach, and produces essence."

Xilulianfu taught people to replenish kidney qi, boiled cowpeas in hollow every day, and ate them with less salt. The modern "Sichuan Traditional Chinese Medicine Chronicle" also introduced: "Cowpea nourishes yin and kidney, strengthens the spleen and stomach."

Treatment of leucorrhoea, white turbidity and kidney deficiency and spermatozoa. "It is also suitable for people with kidney deficiency and frequent urination.

What are the foods for men to nourish the kidneys and strengthen the yang?

Hello, you must find a Chinese medicine doctor to diagnose the pulse, to see if it is kidney yang deficiency, or yin deficiency, in order to prescribe the right symptomatic Chinese medicine, if you do not diagnose the pulse, you can't prescribe medicine casually, prescribing medicine is the doctor fooling the patient.

Chestnut chicken soup, as well as salt-baked eggs, salt-baked chicken, etc.

Shrimp and shrimp are warm in nature, can tonify the kidneys, strengthen the body, and clear breasts. It is suitable for kidney deficiency and impotence, waist and knee soreness, fatigue and weakness. Shrimp is further divided into marine shrimp, river shrimp, lobster, etc.

Sea cucumber Sea cucumber is flat in nature and salty in taste. It has the effects of tonifying the kidney and invigorating essence, aphrodisiac, nourishing yin, replenishing blood, moisturizing dryness, regulating menstruation, mussels, mussels, etc., and has the effect of tonifying the liver and kidney, benefiting sperm and blood, and regulating menstrual blood.

Goji berries Goji berries are flat in nature. Nourishing liver and kidney, brightening eyes, anti-aging, sore waist and knees, dizziness.