Can edema cause obesity? 10

If it is edema of the body, it will cause the human body to gain weight, but this is caused by illness, as long as it is good, it will be fine, my aunt used to be edema, and her weight reached one hundred and three, and now she is a model figure

The upstairs bulls were blown away. The landlord's problem is also more dizzy.

That ......Edema and obesity are two different things. Normal people will not have inexplicable edema, there will be a reason, or the imbalance of water and sodium in the body or a certain disease. Although obesity can cause many diseases, obese people are also healthy.

These two are not the same concept at all.,It's funny that edema can cause obesity.。。。

First, the reasons are different.

Edema: Edema is caused by the accumulation of water in the body's extracellular fluid.

Obesity: Obesity is caused by excessive accumulation of body fat due to excessive food intake or changes in the body's metabolism.

Second, the phenomenon is different.

Edema: The main phenomenon of edema is that too much water is added to the body and cannot be discharged, and the water will move when pressed with the fingers, forming a depression.

Obesity: The main phenomenon of obesity is weight gain and increased body fat content.

Third, the influencing factors are different.

Edema: The influencing factors of edema include the environment, lifestyle, behavior, etc.

Obesity: The influencing factors of obesity include genetic and environmental factors, lifestyle and dietary habits, neuropsychiatric factors, etc.

Fourth, the solution is different.

Edema: Solutions for edema include ice, warm bathing, diet, and more.

Obesity: Solutions for obesity include enema, rope skipping, sauna, and so on.

Encyclopedia - Obesity"Encyclopedia - Obesity

In the process, the body loses water and electrolytes, which causes the balance of salt and water in the body to be disrupted. When the amount of water in the body is insufficient, the body will try to store the water, which leads to the occurrence of edema.

In addition, strict dietary restrictions such as low-salt diet, low-carbohydrate diet, etc., may be taken during the process, which will lead to a lack of necessary nutrients in the body, thereby increasing the occurrence of edema.

There is also a situation that physical fatigue and excessive exercise may occur during the process, which will lead to the destruction of muscles and the loss of muscle fluid, which in turn will cause edema.

Standing or sitting for a long time at work, hormonal imbalance caused by mental stress, eating too salty, etc., or taking special drugs may cause poor venous circulation, resulting in local constitutional edema. Constitutional edema is the most common form of edema, especially in women.

Some women tend to have paralysis or edema in their limbs when they sit in front of the computer for a long time, which is likely caused by cervical spine problems. Others also have edema when they don't get enough sleep, but this sleep-induced edema usually resolves on its own within a few hours of waking up. It is more common to wake up in the morning without edema, but in the afternoon you will feel swelling in your legs and feet.

All in all, the main reason for edematous obese people is that the body's digestive system is not functioning properly, resulting in excess water accumulation in the body that cannot be eliminated.

For women, edema is almost everywhere, and in addition to some well-known conditions caused by pathology, many of them are actually caused by poor lifestyle habits. Traditional Chinese medicine tells us that after the summer, women's immunity decreases, and the body's metabolism and circulation will be disordered to varying degrees, and edema becomes particularly obvious at this time. There are many disadvantages of edema, not only does it make people look bloated and obese, but it also tends to look tired, which directly affects the endocrine.

If it is not eliminated in time, it will often accumulate deeper and deeper, forming a vicious circle.

Note: First of all, you should adjust the rhythm of work and daily life, and not be too nervous and tired. To ensure adequate rest and sleep time, rest for half an hour after each meal, rest for two hours in the afternoon, and sleep 9 to 10 hours per night.

If there is no condition to lie down and rest at work, you can raise your legs high and put them on a chair after lunch, and take a semi-sitting position. Don't stand or sit for long periods of time. Prevent emotional agitation and avoid strenuous or prolonged physical exertion.

Second, pay proper attention to nutrition. Eat a high-protein, low-carbohydrate diet. Weight gain of about 10 kg throughout pregnancy is ideal. The diet should be light, but not completely salt-free, because the hormone that excretes sodium increases in the body later in pregnancy.

Edema obesity is what we call fatness, and if you are not satisfied with your figure, you should know whether you are edematous obesity. Only by understanding the common sense can we formulate the correct plan. Let's take a look at the introduction of edematous obesity and the reasons for its appearance.

1. Symptoms of edematous obesity First of all, let's figure out whether you belong to edematous obesity, you can do this: pinch the meat on your waist with your hands, and feel soft is edematous obesity, and feel hard is fatty obesity. When you wake up in the morning, you have your hands in fists, and if you feel a feeling of swelling between your fingers, it is also a symptom of edema.

2. Causes of edematous obesity:

1. Indigestion of the body.

Some people have poor absorption and digestive system, especially those who drink water and will gain weight, and are prone to edema-type obesity. Because the body's digestive system is not good, the harmful substances and excess water in the body cannot be discharged, which will lead to a lot of toxins in the body, and over time, it will lead to edematous obesity.

2. Lack of exercise.

Lack of exercise can lead to paralysis of the legs and poor blood circulation in the body. In particular, sitting or standing in the office throughout the day may cause localized edema, such as swelling of the lower body. In this way, it looks like the legs and waist are really fleshy, like a pear-shaped body.

3. Bad living habits.

Poor daily lifestyle habits can also lead to edema. For example, if you don't get enough sleep, stay up late or drink too much water before going to bed, your face will be swollen the next day, and sometimes your legs will be swollen when you fall down. At the same time, some bad hunger habits, smoking, drinking alcohol will cause women's endocrine disorders, decreased immunity, decreased metabolic function, and even poor blood circulation will cause edematous obesity.

For edematous obesity, it is still necessary to reduce it, such as yoga, jogging and other gentle exercises, which can regulate body functions and improve physical fitness, so as to eliminate edema.

It's best to sweat because it helps you get rid of excess water from your body. In fact, it is a diet, conditionally, with Lei 3 to subtract is the most effective.

You use your thumb to press your flesh (preferably your legs or hands), and if the flesh is dented and it takes a long time to recover, then you are swollen. It's a very simple way to do it. Edema is a disease that should be paid attention to and promptly**.

If it is edema, eat vegetables (Chinese cabbage, cabbage, rape, lettuce, water spinach, rape, bean sprouts, etc.), melons (winter melon, watermelon, loofah, bitter gourd, cucumber, cucumber, cucumber and other melons), as well as soy products (red beans, mung beans, green beans, peas, soybeans and other legumes), hehe, plus some appropriate massage can slowly relieve and recover.