Frequent insomnia, dreaminess, circadian clock disorders, and weakness of limbs How to manage patien

Disturbances in the circadian clock may cause insomnia, and common adjustments are as follows:

2. Drugs**: drugs can be used to assist in sleeping, such as Suleam or Sinosi;

3. Increase exercise: Appropriate exercise can be carried out during the day, sunlight can promote the secretion of brain neurotransmitters, and exercise can promote dopamine secretion, thereby improving the brain biological clock;

4. Soak your feet: Before going to bed, you can soak your feet or take a hot bath, or drink some milk;

5. Other methods: keep the environment dark and quiet when sleeping, close the curtains and turn off the lamp. The dark environment can promote the secretion of melatonin in the brain, which is an important neurotransmitter that regulates the biological clock, which can improve the biological clock to achieve the purpose of adjusting sleep.

Exercise is a very good way to sleep. What people enjoy in the process of exercising is a sense of happiness, happiness, and satisfaction. It's better to find a sport you like, meet up with your friends, have fun, and sweat it out than stay at home.

Hello, the angle here does not start from the drug. If you need medication, you must see a professional, and you will get the most correct regimen. If you start from the psychological point of view, whether you are too stressed in this state?

So your mind is weighed down very heavily by things. You have to be clear that no matter what bothers you again, please put all thoughts aside while you go to bed. And you can watch movies and TV series to divert attention.

Especially when sleeping, having a dim environment is more suitable for falling asleep.

How long does it take for insomnia caused by autonomic nerve disorder to heal on its own, and insomnia caused by autonomic nerve disorder generally determines the time for symptoms to improve according to the specific situation of taking medication. If it is a mild autonomic disorder accompanied by sleep disorders, waking up early or dreaming, and difficulty falling asleep, then gamma oryzanol or delixin can be given to oral administration, if the patient can insist on taking the drug, the general symptoms can be slowly improved in about a month, and oral drugs are needed to maintain a period of ** time. If the symptoms of autonomic nerve dysfunction are more serious, accompanied by palpitation, shortness of breath, chest tightness, severe sleep disorders, and unconstant pain in the whole body, then for insomnia caused by such a serious autonomic dysfunction, anti-anxiety or antidepressant drugs should be given, such as duloxetine, lespro and other drugs are taken orally, and it generally takes about a month or three months to take such drugs, and the symptoms can be controlled to be relatively stable.

Autonomic disorders do not necessarily involve insomnia, and autonomic disorders and insomnia are two different symptoms. Insomnia is mainly manifested as difficulty falling asleep, waking up early or poor sleep quality, autonomic nervous disorders are more manifested as palpitation, shortness of breath, arrhythmia, cold sweats, and some patients are manifested by digestive system dysfunction.

Autonomic disorders and insomnia often occur together, especially in patients with anxiety and depression, often accompanied by insomnia and autonomic disorders, which are accompanying symptoms. If the primary disease is cured, some patients can improve autonomic dysfunction and insomnia at the same time, but autonomic dysfunction does not lead to insomnia.

Insomnia caused by autonomic dysfunction is a relatively common symptom, and the autonomic nerve is composed of two major systems, sympathetic and parasympathetic, which normally balance and restrict each other. However, due to disease, mood, and abnormalities in the metabolism of transmitters in the brain, which can lead to the disruption of balance and coordination, patients may develop symptoms of autonomic dysfunction. Patients may experience insomnia, irritability, anxiety, suspicion, fear, mental symptoms in severe cases, chest tightness, palpitations and gastrointestinal disorders.

For autonomic nerve dysfunction, the patient should be given psychological **, and if it is caused by psychogenic reasons, the patient can be given cognitive ** and Morita **** if necessary, and the patient should also be given psychological comfort. After active conditioning, the symptoms of autonomic nerve dysfunction are improved, and the symptoms of insomnia can also be significantly alleviated.

Long-term insomnia causes autonomic nervous disorders, which is related to each person's constitution, some people will have this condition, and some people will not.

Yes, it may cause the following symptoms:

1. Heart discomfort.

Cardiac discomfort is a common symptom of autonomic disorders, which can lead to cardiac nerve disorders and cardiac neurosis. It is manifested as visceral throbbing, chest tightness, chest tightness, palpitations, shortness of breath, chest and flank pain, dyspnea, tightness of blood vessels, neck suffocation and other symptoms.

2. Head discomfort.

Autonomic disorders can also cause a series of symptoms of head discomfort, such as tension headaches, a feeling of heavy pressure on the head, a feeling of tightness, etc. And there will also be insomnia, dreaminess, dizziness, dizziness, head swelling, numbness and other symptoms.

3. Digestive symptoms.

Autonomic disorders can also cause digestive symptoms, such as loss of appetite, tasteless eating, bloating, nausea, hiccups, heartburn, chest tightness and shortness of breath, long sighs, and choking in the throat.

4. Systemic symptoms.

Autonomic disorders can also lead to a series of systemic symptoms, mainly manifested as general fatigue, easy fatigue, poor appetite, dizziness, increased blood pressure, depressed mood, heat intolerance, sweating, night sweats, hot flashes, hot flashes, hot hands and feet, anxiety, eye astringency, tinnitus, dry mouth, backache and leg weakness, dryness, thirst and dry tongue and other symptoms.

If you have autonomic nerve disorder, you can use traditional Chinese medicine to regulate**, and at the same time, you can cooperate with acupuncture, massage and other physiotherapy.

Patients with autonomic dysfunction will have insomnia, and insomnia is a very common clinical manifestation, because these patients have sympathetic and parasympathetic disorders, and are prone to some anxiety, nervousness, excitement, depression, restlessness and other related psychological states, which play a role in contributing to insomnia. In addition, patients with autonomic nervous system dysfunction will also have some chronic headaches, dizziness, or some neurasthenia, palpitation, chest tightness, lack of concentration and other related manifestations, such patients generally have obvious psychological factors. Therefore, we must maintain a relatively stable mood, properly strengthen outdoor sports, and take some nerve-nourishing drugs if necessary, and sometimes we can also use some benzodiazepines sedative-hypnotic drugs.

The use of the drug should be carried out under the guidance of a doctor).

It can indeed lead to weakness and lack of concentration. Because of autonomic nerve disorders, long-term failure will seriously affect the health of the human body, and in the long run, it will lead to insomnia, which will lead to weakness, and it will cause inattention if it is not obtained, which will be caused.

Autonomic nervous disorder will make you insomnia, insomnia will not sleep enough, if you can't rest, you will have no energy, you will be weak and unable to lift your state, and if you don't get rest for a long time, you will also have neurasthenia, memory loss, inattention, and even cranky thinking.

Autonomic dysfunction can lead to general weakness, autonomic nerves include sympathetic nerves and vagus nerves, these two nerves mainly innervate somatic and visceral activities, autonomic dysfunction can lead to systemic multisystem symptoms, such as general fatigue, insomnia and dreams, memory loss, dizziness, headache, chest tightness, palpitation, abdominal pain, diarrhea and other symptoms.

Yes. Some patients may have insomnia and forgetfulness, numbness of the limbs, fever in the hands and feet, fever all over the body, wandering pain all over the body, and abnormal sensation in the wandering body.

What is the basic condition of autonomic disorder?Long-term various adverse causes of the body lead to physical and mental irritability, anxiety, insomnia, emotional out-of-control, suspicion, nervousness, restlessness, insomnia, dreams, fatigue, mental emaciation, memory deficit, dissipation of attention, unresponsiveness, confusion, head pressure, dizziness, headache, tightness, stomach distention

There will be stuffy hair, heaviness, numbness of the scalp, headache and dizziness, as if wearing a golden hoop. There is a feeling of heavy pressure on the head, a feeling of tightness in the head, dryness, blurred vision, suffocation and discomfort in the face, and you will often feel lack of energy and energy.

What are the symptoms of autonomic disorders?

1. Psychiatric symptoms.

Patients with autonomic disorders are usually easily excited, and will remain in a state of mental fatigue for a long time, mainly due to excessive associations, and too much imaginary content will appear during rest. Therefore, patients with autonomic disorders often have a decreased rate of mental work and physical weakness.

2. Emotional instability.

Patients with autonomic disorders will have symptoms of emotional instability for a long time, mainly manifested by emotional irritability, anxiety, and panic. There may not be any factors in life that affect the patient's emotions, and these emotions occur involuntarily, which makes it difficult to control and cannot be intervened in the long term.

3. Insomnia. This is the most typical manifestation of autonomic disorders, which often appear in the early stages of autonomic disorders and worsen as autonomic disorders progress. In addition, insomnia itself can have a huge impact on the patient, resulting in lack of energy, memory loss, and self-consciousness.

4. Dizziness and headache.

Patients with long-term autonomic disorders are generally nervous, so they will also feel the symptoms of headache, in addition, when the headache attacks, the patient will also feel greater pressure on the head, which may be a sense of heavy pressure or a sense of restraint. Sometimes the headache attack is accompanied by obvious dizziness symptoms, which means that the patient's nerves have been greatly affected.

5. Gastrointestinal abnormalities.

Gastrointestinal abnormalities are caused by autonomic disorders over a period of time, and patients are usually found to have significant stomach distension, diarrhea, or constipation. After a period of time, it will develop into indigestion, which affects the absorption of nutrients by the patient.

6. Abnormal heart function.

Autonomic disorders can affect the internal organs, and the impact on the heart is also more obvious, which will cause the patient to have palpitations, chest tightness and shortness of breath, and these symptoms will be more obvious in the case of insomnia at night.

7. Self-conscious symptoms.

Self-conscious symptoms are self-aware symptoms that occur in patients due to autonomic disorders, which do not appear in essence and cannot be found after many examinations, but can be clearly felt by the patients themselves. In this case, it is easy to misdiagnose, so it is often impossible to detect the problem of autonomic nerve disorder at an early stage, and if the symptoms are not cured for a long time, you can consider whether it is caused by autonomic nerve abnormality.