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Hello! If you are often on fire, it may be caused by spleen dampness and kidney deficiency, don't rush to reduce the fire, the more you eat the food or medicine that lowers the fire, the more weak the body is, the greater the fire, you have to take care of the body, as long as the yang and yang in the body are balanced, you will not be so easy to get on fire. Modern people's fire is a void fire, often on the fire symptoms are caused by the spleen and kidney deficiency, it is recommended that you strengthen the spleen to remove dampness, nourish the stomach and kidneys, you can go to the pharmacy to buy Chinese patent medicine "Shenling Baizhu Pill" to remove the body's dampness and cold, and then eat "Zhibai Dihuang Pill" to nourish the kidney and stomach.
This way, your symptoms will get better. Pay more attention to the maintenance of the body and adjust the work and rest time. "On fire" is divided into real fire and virtual fire, which is a symptom of the disharmony of yang and yin in the body.
Generally speaking, the lack of vitamin B2 and C will also lead to a deficiency of fire, causing mouth ulcers, pharyngeal inflammation and other symptoms, you can supplement vitamin B2 and C tablets. It won't be easy to get angry! In addition, to avoid false fires, you must not stay up all night.
In order to allow the body to achieve a state of yin and yang balance, you can usually make some soup to drink: 1, (moisten the lungs, clear heat, dissolve phlegm: pear, white fungus, north and south apricots, pork bone soup).
2, (nourish the stomach and replenish qi and blood, strengthen the spleen and remove dampness: Huaishan, red dates, barley, Cishi, lily pot bones).3, (to wet the bone fire:
Powdered kudzu raw fish soup), 4, (anti-computer radiation, protection**, liver and eyes: red basket, corn stereolette soup) Eat less fried food and eat more fresh vegetables and fruits. But don't eat some fruits that are hot and humid.
Because moisture fuels fire! You can drink five-flower tea once or twice a week to clear away heat and dampness, and in order to remove the heat and heat, you must first remove the moisture in your body. Winter is coming, what fruits do we eat so that they don't catch fire?
I think it should be more suitable for some fruits with yellow-green skin, because yellow belongs to earth in the five elements, and green belongs to wood, which is helpful for stomach fire and liver fire, such as: apples, lemons, tomatoes, oranges, grapes, mangosteen and other fruits. Other fruits that are more humid and hot should be eaten less
Watermelon, mandarin, mango, banana, pineapple, durian, etc. Because wetness fuels fire!
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It's okay to drink a glass every day, provided that your body has a weak fire, if your physique is weak, then you have to stop, otherwise if you drink too much, the most direct reaction is diarrhea.
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Drink Heqizheng herbal tea, it's very good, eat some medicine to relieve fire, there are many kinds of fire, stomach fire, eat some stomach fire, and heat, eat bezoar detoxification tablets The effect is good, the most important thing is to prescribe the right medicine!
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After the symptoms of the fire subside, stop drinking herbal tea, and stop in moderation. Otherwise, it will cause harm.
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The body of Cantonese people is to drink herbal tea and drink nothing. In fact, if it is not too serious, the human body will automatically adjust to drink some light salt water and eat some cool fruits when you just get up in the morning.
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It is recommended to increase the amount of water every day, and eat more vegetables and fruits to supplement vitamins, so that the fire will be good.
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It's good to drink more water, and drinking too much herbal tea is poisonous.
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1. Herbal tea itself is a drink, drinking a large amount of herbal tea will make people accumulate water in the body quickly in a certain period of time, resulting in an increase in urine output, the problem of excessive urine, and herbal tea itself also has a diuretic effect, therefore, it will frequently go to the toilet, causing discomfort in the urinary system.
2. Herbal tea has a certain coldness, therefore, it plays a role in clearing heat, but women and people with cold constitution are not suitable for drinking a large amount, which will cause further cold constitution and easy to cause menstrual irregularities and difficulty in conception.
3. People with a bad stomach digestive system, if they drink too much herbal tea, it will cause stomach pain and discomfort, excessive hiccups and other problems, so it is better for friends with gastrointestinal problems to drink less herbal tea.
4. If you drink a lot of herbal tea in the air-conditioned room, it is easy to catch a cold and cause diarrhea, so the air-conditioned room is not suitable for drinking herbal tea bottle after bottle.
5. Herbal tea is drunk after being chilled, although the taste is better and the effect is better, but it is really not suitable for anyone to take a large amount, after all, herbal tea itself is cold, and it is quite bad for the elderly and children.
6. Herbal tea will contain a taste of prunella vulgaris, which is toxic, although the dosage is relatively small, but it is still not suitable for pregnant women and infants to take, so as not to cause nervous system damage.
7. Although herbal tea can play a medicinal effect on preventing heatstroke, it is only a drink containing herbs after all, and it only plays a role in the supply and demand of dietary therapy, and cannot be used as medicine.
8. Whether it is herbal tea or any other drink, it cannot be used as a substitute for boiled water, and long-term overdose will cause serious harm to the human body.
Coffee is similar to cigarettes, but it is not so harmful, that is, caffeine will excite your central nervous system, the longer you drink, the greater your amount, remember to drink coffee must drink some milk, coffee will make bone density decrease. I haven't heard of the other hurts, but the top one introduced the benefits of coffee, so I won't say more. Drinking tea and drinking coffee do you think there is a difference, both are a kind of culture.
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