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After minimally invasive surgery, you can choose foods with high dietary fiber content, which is conducive to gastrointestinal digestion and absorption, so that the gastrointestinal tract can get enough rest. Patients can choose to eat black beans, which have a high protein content, and also contain fatty acids and phospholipids, which have the effect of strengthening the spleen and stomach, and nourishing blood. You can also choose to eat tomatoes, which are rich in vitamin C and carotene, which have antioxidant effects and are beneficial for wound healing.
Fresh fruits can be eaten after meals, which is good for gastrointestinal peristalsis.
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Light recipes suitable for patients include: stewed radish with pork ribs, stewed porridge with yam, steamed sea bass, honey and red dates, etc.
1. Stewed radish with pork ribs.
Be careful not to put any fat, just 500 grams of pork ribs and 800 grams of radish, sprinkle a little salt, no more than one gram of salt, and wait until it is out of the pot to separate the oil present in the soup.
Pork ribs are rich in protein and calcium, and radishes are rich in vitamin C and carotene. Eating carrot stewed pork ribs when recovering from the condition is not only delicious but also nutritious, because the existing fat is removed, there will be no excessive greasy intake, and the carrot soup is very sweet, and it is very comfortable to eat.
2. Stewed porridge with yam.
Cut the yam into square pieces, and put it in water to soak for a while, after boiling the yam in boiling water, then put in 500 grams of rice, add 1000 grams of water, you can add a small amount of minced meat according to personal taste, wait until the porridge is cooked, put in a little salt, add a little monosodium glutamate, sprinkle some green onions to decorate the color, not only healthy and delicious, but also can enhance the patient's appetite.
3. Steamed sea bass.
Sea bass contains high protein, can build the spleen and stomach and tonify the liver and kidneys, this ingredient can speed up wound healing, in the production process, do not add spicy ingredients, generally spicy ingredients will cause the patient's blood to distangle and inflammation oozing, so the patient is forbidden spicy taste before the wound is completely healed.
4. Honey and red dates.
Honey is also a high-protein substance, and honey is sweeter, sweet taste, sugar is the main energy supply substance of the human body, it can not only supply the body with energy, it also has the effect of anti-inflammatory and pain-relieving, reduce the probability of infection in the human body, and red dates can nourish qi and blood, these two ingredients, whether they are put into the dish alone or soaked together in water for the patient to drink, can also accelerate the healing of the patient's wound!
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1.Vitamin-rich foods.
Eating more vegetables and fruits rich in vitamin A and C, such as fresh kiwi fruit and carrots, can not only supplement more nutrients for the patient, but also improve the patient's body's immunity, so that the patient's body can recover faster.
2.Protein-rich foods.
Filial piety is actually an enzyme in the body, which is a protein with a special structure and activity, and the consumption of Ritaming enzyme paste can enhance the patient's body immunity, restore its self-regulation ability, promote nutrient absorption, and inhibit cell lesions.
3.Foods with cancer inhibition cells.
After the operation, patients should regularly eat foods that can inhibit bacteria, such as cabbage, camellia, mushrooms, etc., and often eat dried fruits, such as sesame, pumpkin seeds, peanuts, etc., which are rich in vitamins and trace elements, fiber, protein and unsaturated fatty acids.
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Health, health, vitamins, protein, glucose, after surgery, what is good for the body? 3 foods are recommended for good nutritional effect.
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