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Soy milk is not easy to digest, it is best not to drink it, you can drink some gruel or cook some rotten noodles.
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Just drink some boiling water, don't drink soy milk.
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Don't drink it, soy milk is difficult to digest, easy to cause bloating, children vomit and diarrhea, digestion is not good, drinking it will only increase the burden on the stomach and intestines, and make the symptoms worse.
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It may be that the child is sensitive to soy products, and it is recommended not to give it to the child. It can be replaced with other foods, such as milk.
In addition, drink soy milk to pay attention to:
1. Do not boil thoroughly.
Soy milk should be boiled thoroughly. Because raw soy milk contains harmful substances such as saponin and trypsin inhibitors, drinking it before it is cooked can cause nausea, vomiting, diarrhea and other poisoning symptoms.
Nowadays, many families have purchased tools for polishing soy milk, and they generally have the awareness that "soy milk can only be drunk after boiling". However, many mothers think that since "soy milk can be drunk after boiling", they often turn off the heat as soon as the soy milk is boiled. In this regard, the expert noted:
Before drinking homemade soy milk, it should be boiled and boiled thoroughly. Usually in the boiling process of soybean milk, when the soybean milk in the pot is foaming and boiling, the temperature is only 80-90 degrees, this temperature can not completely destroy the toxins in the soybean milk, at this time the heat should be reduced (so as not to overflow the soy milk), and then continue to boil for 5-10 minutes in order to completely destroy the toxic substances in the soy milk.
2. Do not rush into eggs.
Some mothers think that since boiled eggs with milk are very nutritious, then the nutrition of eggs in soy milk for babies to eat must be good. Actually, quite the opposite. Because the viscous protein (egg white) in eggs will combine with the trypsin in soy milk to produce substances that are not easily absorbed by the body, so that eggs and soy milk lose their original nutritional value.
3. Avoid drinking soy milk on an empty stomach.
It is best not to let the baby drink soy milk on an empty stomach, most of the protein in the soy milk will be converted into heat in the human body and digested, and the nutrients cannot be fully absorbed by the baby. It is best for the mother to let the baby eat some snacks, bread, steamed bread and other starchy foods while drinking soy milk, so that the nutrients can be fully absorbed and utilized by the baby.
4. Avoid brown sugar.
There are many organic acids in brown sugar, such as acetic acid, lactic acid, etc., which can combine with the protein and calcium in soybean milk to produce denaturants and calcium acetate, calcium lactate and other lumps, which not only damages the nutritional value of soy milk, but also affects the absorption of nutrients contained in soy milk.
5. Do not use thermos flasks to store soy milk.
Putting the soy milk in the thermos flask will cause the bacteria in the bottle to multiply in large numbers under the right temperature, and after 3 to 4 hours, the soy milk will deteriorate.
6. Avoid drinking too much soy milk.
Mothers should pay attention not to let their babies drink too much soy milk at one time, which is easy to cause protein indigestion, bloating, diarrhea and other discomforts.
7. Do not drink with medicine.
Some drugs, such as erythromycin and other antibiotic drugs, will destroy the nutrients in soy milk, and even produce ***, which is harmful to health.
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No matter what, stop immediately, improper processing of soy products can easily cause poisoning,
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It's just that the physical condition is not suitable to drink that thing, don't let you drink it anymore!
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