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Distinguish between the evidences and cure them! Symptomatic**.
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Put the above ingredients into boiling water, continue to boil for about two hours over medium heat, season with a little salt, and then serve with food. Function: Papaya has the effect of nourishing, eliminating food and killing insects; Jujube has the effect of nourishing blood, nourishing the heart and soothing the nerves; Ginger has the effect of warming the stomach and dissipating cold; Raw fish has the effect of promoting wound healing, nourishing the body, and pulling out poison and muscle.
Therefore, this soup has the effect of strengthening the spleen and appetizing, moisturizing the skin, and nourishing the body Foods that promote wound healing: Zinc: Zinc can be combined with vitamin C to participate in the synthesis of collagen in the body, increase resistance, and promote wound healing.
Foods containing zinc include corn, soybeans, radish, mushrooms, nuts, animal liver, fungus, kelp, seafood, eggs, meat, whole grains, and nuts. , vitamin E: vitamin E can maintain animal reproductive function and promote wound healing; Vitamin E and vitamin C are used together, and the two will complement each other and enhance their effect.
Foods containing vitamin E include cereals, green leafy vegetables, egg yolks, nuts, meat and dairy products. Glucose: Sugar is the main energy provider of the human body, and sufficient energy supply is indispensable for wound healing.
During the wound healing period, you can eat more sugar-rich fruits, which can not only increase sugar, but also take in sufficient vitamins. Protein: Protein promotes wound healing and reduces the chance of infection.
Protein-rich foods include various lean meats, milk, eggs, etc. Vitamin A: Promotes wound healing.
It is mostly found in foods like carrots, tomatoes, etc. , vitamin C: can promote wound healing.
It is found in a variety of vegetables, fruits, mainly greens, spinach, oranges, dates, kiwifruit, citrus, and grapefruit.
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1. Sea bass soup.
Studies have found that eating sea bass soup is good for wound healing, and its effect is much higher than that of other fish. Through comparative studies, researchers have found that eating sea bass can help patients who have undergone surgery to speed up wound healing for two to five days. In addition, the researchers suggest that steaming sea bass is the healthiest way to eat it.
2. Crucian carp soup.
From a nutritional point of view, crucian carp soup is a good tonic, and it must have a certain effect on healing wounds. Because it is nutritious, contains more protein, less fat, is fresh but not greasy, and is easy to digest and absorb. Each 100 grams of meat contains 13 grams of protein, 11 grams of fat, and contains a large amount of calcium, phosphorus, iron and other minerals, which has a strong tonic effect, and is very suitable for people who are weak after illness.
3. Raw fish soup.
In Hong Kong and Macao, raw fish soup has always been regarded as a good tonic for people who are sick and weak, which shows that it is rich in nutrients. Cantonese people believe that "raw fish and raw fish, raw meat dissolves stasis". It has few bones and delicious flesh, and has the effect of promoting wound healing, nourishing qi and blood, and pulling out poison and muscle, so raw fish soup is a common nourishing soup for injuries or postoperatives.
Eating raw fish is good for the health of the frail sick, mothers and children.
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It is generally fish soup, bone broth, chicken soup, pigeon soup and the like, which is rich in collagen and is conducive to wound healing.
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Grass carp soup is very good,,, it is very helpful for wound healing.
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The old man said that drinking pigeon soup can heal wounds quickly.
Dressing change is the key, keep the wound clean, not infected, heal quickly, you can eat more vegetarian dishes, eat less high-sugar foods, and the rest can last as usual.
Teach you how to make pigeon soup.
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