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Try not to eat animal offal, shell seafood and broth, and eat less animal meat and fish; Strictly quit smoking, limit drinking, do not drink alcohol during acute attacks, and drink red wine appropriately during remission; Eat plenty of fresh vegetables; Drink plenty of water, white water, soda, weak tea and weak coffee to ensure that the daily urine output is about 2000ml; Regular work and rest, do not stay up late; Maintain a good attitude, pay attention to emotional regulation, and avoid anxiety, depression, anger, etc.; Exercise appropriately, pay attention to keeping warm, and avoid strenuous exercise and sudden cold; Control your weight and pay attention to obese people (including abdominal obesity)**.
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As a patient with several gout attacks caused by hyperuricemia, I have some small suggestions for this problem, hoping to help friends who are "sympathetic". When you have an acute attack of gout, please don't overestimate your "pain bearing" and take anti-inflammatory and pain-relieving drugs as soon as possible. My advice is to take colchicine under the guidance of a doctor as soon as you have a gout attack.
Colchicine works best when taken within 48 hours of the onset of gout, relieving symptoms and reducing pain. Of course, the *** of colchicine is also obvious, "the lesser of two evils", weigh the pros and cons, decide for yourself.
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It is necessary to adhere to good lifestyle habits and keep uric acid stable at low levels. Like controlling the intake of purines, adjusting the diet structure, drinking more water, urinating more, alkalizing urine, not staying up late, maintaining body shape, exercising properly, these good living habits can not only directly reduce uric acid, have an auxiliary effect on gout, but also improve physical fitness, improve immunity, correct metabolic disorders, and make our body healthier, stronger, and more "pain-resistant".
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Glad to have the opportunity to answer your questions. The root cause of gout is hyperuricemia, so patients must standardize the use of urate-lowering drugs, which is the root of reducing and preventing attacks. In addition, for gout, the application of physical factors such as light, electricity, warmth, and magnetic fields can also have a good curative effect.
Ultraviolet, infrared, and low-energy helium-neon laser irradiation can promote local blood circulation and metabolism, and play a role in reducing inflammation, relieving pain and relieving muscle contractures.
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High uric acid does not necessarily have gout, but gout does have high uric acid. However, to relieve gout, it is useless to treat uric acid alone. Gout, which is often mentioned, I think it should refer to acute gouty arthritis, which is a stage in the natural history of gout and the most typical clinical manifestation of gout.
Our experience is that we should not expect lifestyle and dietary interventions to significantly alleviate joint inflammation, they can only do not aggravate the symptoms of acute gouty arthritis, and the effective means to quickly relieve acute gouty arthritis is to use medication and correct medication.
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Fight free radical damage by boosting immunity through balanced nutrition. Nutrition must be adequate and balanced, so that the body's immune system can be raised by at least two notches! It's best to call a professional nutritionist around you to help you.
The use of hydrogen molecular technology, quantum technology, combined with deep-sea fish oil, flaxseed oil, lecithin, B vitamins, etc., will tonify the kidney and spleen, and improve the renal excretion system. Reduces uric acid produced by food metabolism. Don't drink alcohol and eat less high-purine foods.
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Gout and high uric acid are both diseases, and if they are diseases, don't expect to rely on diet control**. "Taking medicine when you are sick" is the right choice, such as controlling your diet is just an auxiliary means, don't upgrade yourself, otherwise you are asking for your own hardship. Under the guidance of a doctor, we can take uric acid-lowering drugs in small doses, and on the basis of reducing and stabilizing the concentration of uric acid, we can consolidate the effect by means such as controlling diet.
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Let me tell you. I had a gout attack, I took diclofenac sodium, and it was best not to take colchicine because it was big. Second, usually take febuxostat.
I insisted on it for half a month. Draw blood. The doctor told me that 260 or less is normal.
Below 320, you have to eat non-cloth for a year, and then it will be fine. When uric acid drops, you can reduce the dosage and eat half a tablet a day. There is also a telling everyone not to believe in those home remedies, ** special drugs, be careful to aggravate the condition, go to the hospital, you can be treated.
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Colchicine is a special drug for acute gouty arthritis, and humans have used it for gout for more than 2,000 years. It prevents and alleviates acute gouty arthritis by reducing the swimming, chemotaxis, adhesion and phagocytic activities of immune leukocytes. However, colchicine cannot prevent joint inflammation that has already begun to attack, so the sooner the acute gouty arthritis attacks, the better the effect, and the effect is most obvious within 18 hours of the onset of the disease.
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Patients with gout should strictly quit smoking, limit alcohol consumption, do not drink alcohol during acute attacks, and drink red wine appropriately during remission; Eat plenty of fresh vegetables; Drink plenty of water, preferably plain water.
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High uric acid is not terrible. I am 60 years old, and my uric acid was 624 in 2012, but it has dropped to 420 in last year. My experience is:
Drink water (light green tea) 2 3 kg a day, walk for more than an hour, resolutely do not eat animal offal, generally do not need to taboo, soy products are eaten every day, meat and fish are constantly but eat less, do not drink meat and fish soup, one or two liquor or beer a day in a hall. I don't know if my experience has helped you.
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Gout drink some Chinese herbal tea, acid reduction is also a long-term process, the Internet said that Jiukangyuan chicory gardenia tea is good, I drank it for two months, uric acid also dropped.
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Try to pay attention to your diet, and eat less with more purine substances.
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I had two or three gouts, and I ate a course of folk fruits**, and now beer and seafood can be eaten in the same way. Now what colchicine, allopurinol and other drugs are not curable, so I have to use food to fight and contain, fortunately, thank you for this folk secret recipe so that I can enjoy my previous life again.
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To avoid eating, can not be choked food, to drink more water, I drink flat acid and clean wind, the effect is dripping, less than a month, down to normal.
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Diclofenac sodium sustained-release tablets are currently the only drugs that can quickly relieve pain.
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A person with gout will never get better, just like diabetes.
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Use febuxostat in India, the effect is very good, ** and not expensive, I haven't had gout for a long time.
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I'm dying of pain, and I'm much better now. I endured it all the time.
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Can high uric acid cause gout? We all know that gout is caused by too much uric acid in the body, so does high uric acid mean gout? In fact, high uric acid is just an early sign of gout.
If you can reduce uric acid in time, you will not develop gout. However, if not timely**, uric acid will continue to rise, and gout may occur.
Many people have a party with friends or a company dinner, and if they drink too much, uric acid suddenly rises sharply, causing gout and other alcoholic beverages. Ate a lot of big fish and meat. Recently, people's living conditions are getting better and better, and they can only get richer in terms of food.
Foods such as fish are high in purines. If you eat it regularly, uric acid will rise and gout will appear suddenly. Therefore, it is very important to eat a healthy diet every day.
Only a healthy diet can prevent the occurrence of various diseases and better maintain our lives.
A male friend's uric acid level of more than 416 umol L will cause his uric acid level to be too high, while it is generally believed that a female friend's uric acid level will be higher if his uric acid level exceeds 357 umol l. If the uric acid level reaches a specific number, the patient will develop gout. Because each person's constitution is different, the level of gout will also be different.
Therefore, each of us should strictly control the uric acid level so as not to induce gout.
In order to reduce uric acid levels in the body, the first thing to do is to control your diet. It is advisable to eat bland food every day and not to eat animal offal or seafood. Also, try to drink as little beer as possible.
This food is high in purines and can greatly increase uric acid levels in our body. There are many foods that can lower uric acid in daily life. Vegetables, pumpkin, eggplant, barley daylily, etc.
Rich in colchicine, which can lower uric acid. In addition, friends with high uric acid should develop the habit of soaking their feet. Prepare a basin of hot water every night before going to bed and soak your feet for about 30 minutes.
The temperature of the water should not be too low. Long-term adherence can effectively reduce the amount of uric acid in the body. **:
If you have a gout attack and the level of uric acid in your body is too high, you can relieve the pain with medication. Each patient's actual situation is different, so the appropriate drugs are also different.
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In this way, avoid the rise of uric acid to stop the induced gout: the first is to quit drinking, the second is to avoid eating, high-purine diet, such as animal offal, bone marrow, seafood and other purine-rich food, fish and shrimp, meat, peas, spinach, which is also a high purine food, avoid strenuous exercise or injury.
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In normal times, you should develop a good eating habits, you should eat more fresh vegetables and fruits, your diet should be light, develop a good habit of work and rest, don't stay up late, you should go to bed early and get up early, avoid catching a cold, you should drink more water, don't eat high-salt, high-sugar, high-calorie food.
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Be sure to pay attention to a light diet, don't eat foods with high purines, don't smoke, don't drink alcohol, don't eat spicy and greasy food, don't eat barbecue food, and insist on doing checkups.
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Low purine diet: Do not eat animal offal, thick broth and other foods with high purine content, and use uric acid-lowering drugs **, febuxostat, benzbromarone, allopurinol, etc., to control the blood uric acid level within the normal range.
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Having a correct diet in daily life can avoid the rise of uric acid, when there is too much uric acid in the body, it will induce gout, so you must eat a reasonable diet, and you need to prohibit smoking and drinking. These are more harmful to the body, and they are likely to cause gout, especially if you can't drink alcohol, you must quit drinking.
When the uric acid in the body rises, gout will eventually occur, because at this time, the purine metabolism in the body will be abnormal, so that it cannot be discharged, and it will accumulate in the body and be deposited in the joints, thus causing gout. It can also be found that the uric acid value in the general male body is relatively large, and many men like to smoke and drink alcohol because of incorrect eating habits, which causes a series of problems. When the level of uric acid in people's bodies exceeds the standard, the first disease is gout, which causes pain, redness and swelling in the joints.
When the uric acid content continues to increase in the body, patients will also have kidney damage, and complications will become more High blood pressure, so it is necessary to control uric acid in daily life to avoid some harms. The uric acid value in the body has a great relationship with diet, so you must use the right diet to help you become healthier. Pay more attention to your usual diet and reduce the intake of purine foods, because this kind of food will be converted into uric acid in the body, and the body's metabolism will also be hindered, because there is too much uric acid accumulation in the body, and people will have gout.
In daily life, foods with high purine content should be eaten as little as possible, such as animal offal, relatively thick soup, seafood and beer, because such foods will induce an increase in uric acid value. It is forbidden to smoke and drink, this must be done, because the impact on health is relatively large, alcohol has many substances that damage the body, these substances will accumulate in the blood, so that the blood circulation will have some effects, the uric acid in the body will rise, and for some patients, the metabolism will slow down, which will affect health.
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If you want to avoid elevated uric acid, you should pay attention to drinking a small amount of alcohol and do not consume foods high in purines; The best thing to do is to try to maintain proper exercise, eat more alkaline foods, drink more water, eat more healthy and high-quality vegetables and fruits, and eat less foods high in salt.
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First of all, it is necessary to drink more water to promote the excretion of uric acid, so as to have the effect of lowering uric acid and avoid excessive calorie intake, which will lead to body weight gain and increase the chance of suffering from gout.
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You must control your diet, you must not eat too much high-purine food, you must pay attention to **, you must control your weight, and you must strengthen exercise at ordinary times.
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What to do if gout uric acid is high and what are the solutions?
Hello, very high hand Tong stupid to answer for you. Gout uric acid high 1, remission period: the main application of uric acid-lowering drug wheel concealment, needs to be selected according to the patient's contraindications and indications, such as allopurinol, benzbromarone, febuxostat, etc., but there is ***, clinical attention should be paid to; 2. Acute attack after the completion of the period:
Mainly for anti-inflammatory and analgesic**, commonly used clinical drugs include non-steroidal anti-inflammatory drugs, colchicine and glucocorticoids, if patients have cardiovascular lesions, peptic ulcer bleeding, renal insufficiency, need to be cautious choice.
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How to prevent uric acid from rising in life?
In our daily lives, we need to control our weight and reject obesity. Once the human body is overweight, it will increase the burden on the body, affect the normal metabolism and normal blood circulation of the human body, and thus produce a series of diseases. Obesity is the main cause of high uric acid in the patient's body.
Usually exercise more to enhance physical fitness, which can effectively avoid obesity.
Drinking plenty of water is also effective in preventing high uric acid. Drinking more water can increase the frequency of urination, effectively eliminate inflammation in the body, thereby reducing the excessive burden on the body and promoting metabolism and blood circulation. It is not good to ban some carbonated drinks, or to stay up late to drink coffee often.
In general, a plan should be in place to control water intake and discharge.
Alcohol and tobacco contact should be prohibited. People who drink alcohol regularly can easily lose their balance, and their normal metabolism and blood circulation will also be affected, which is not conducive to their health. Therefore, poor lifestyle habits are the main cause of harm to human health.
In order to be healthy, you should pay attention to your living habits and adhere to normal maintenance in all aspects.
A sensible diet is also important. The elderly should not eat more meat, especially seafood, animal offal and other foods should be strictly controlled. You need to pay more attention to the intake of fresh vegetables and fruits in your diet, especially those rich in vitamin C, which are very helpful for physical function.
What to do about gout?
Drink plenty of fluids at all times, and drink plenty of water during gout attacks. Drinking more than 2500ml of water every day can promote uric acid and drug metabolism in the body, which is also helpful for reducing the pain of gout and increasing the metabolism of uric acid. People who usually drink water rarely have problems such as pain.
Pay attention to the warmth of the joints. When gout sufferers have a gout attack, their joints will catch cold, causing gout to reverse and even uncontrollable pain. Keeping warm can reduce gout symptoms and avoid joint damage.
Getting enough rest can also help relieve joint fatigue. So when it's cold, be sure to wear more clothes and keep warm.
Gout patients with high uric acid, they must pay attention to supplementing protein in their diet, and there are foods rich in high-quality protein that can be eaten more, and then high-protein foods are very helpful for enhancing the body's resistance, as well as gastrointestinal absorption, and enhancing physical fitness.
If you have muscle soreness caused by exercise, you can choose to massage these sore areas with your hands, and of course, you can also use ice water to ice these sore areas, as this will also relieve the symptoms of soreness. If these methods do not work, you can choose to go to the hospital for some tests. This can be the result of excessive exercise or irregular posture. >>>More
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