When taking a bath, it is better to wash your hair first or take a shower first

I wash my hair first because I can rub a conditioner or hair mask when I wash my body.

I only washed my hair before the last shower gel.

If you wash it first, you will end up feeling stuffy hair, and your scalp will be exfoliated after soaking for so long.

Occasionally, I wash my hair first. Scold. Let's look at your own habits.

It's good to wash your hair first, because the shampoo on your hair will stain your body, so you don't have to worry about washing your hair first.

Wash your hair first, then put the washing water on your head for a while. At this time you can wash other places.

Everything has a sequence, a reasonable order arrangement can achieve twice the result with half the effort, and an unreasonable order arrangement will achieve twice the result with half the effort. The order of washing hair and bathing should also be reasonable. The head is at the top of the body, and water is used to wash and bathe your hair.

Water naturally flows from top to bottom under the force of gravity, i.e. water flows downward. If you take a bath first and then wash your hair, the sewage generated by washing your hair will inevitably flow to your body, causing pollution to your body that has already been washed, and you will have to wash your body again after washing your hair. Washing the body twice in this way is, of course, half the effort.

Therefore, the correct arrangement should be to wash your hair first and then shower.

Hello, this is mainly up to you, the general process is to wash your hair while taking a shower. If you go to the bathroom, it must be to take a shower first and then wash your hair.

Wash your hair before taking a shower.

The correct bathing sequence: wash your face, bathe, and wash your hair. When you enter the shower room, as soon as the hot water is boiled, it will produce steam, and the pores of the human body will expand when heated, so if you don't wash your face first at this time, the dirt accumulated on your face for a day will sneak into your pores while your pores are opened.

Over time, your pores will become bigger and bigger by these dirty things, occupying territory that shouldn't belong to them, and the pimples on your face will get more and more, but never believe what others say to you about "youthful and beautiful pimples".

When bathing, the water temperature can be hot, which can effectively promote metabolism, speed up blood circulation, expand pores, and completely discharge body sweat. For every kilogram of sweat excreted by the human body, about 540 calories can be taken away. If you let yourself shower in hot water at 40 degrees Celsius for about 10 minutes, you can burn 200 calories, and you can lose weight happily in a relaxing bath.

However, the time should be controlled within 20 minutes, and the ventilation should be well ensured. When taking a shower, close your eyes and try to relax. Let the spray head sway back and forth on the skin, and after a bath, the skin and mood can be fully decompressed.

When your hair is moisturized by steam, it's time to wash your hair.

Moisten your hair well in water before applying shampoo, rub your hair on top for a while, rinse with water, remember to rinse it well, then evenly apply ointment or conditioner, gently massage for three to five minutes, comb with a wide-toothed comb, and wash. Finally, rinse your body thoroughly with water.

The normal surface has an acidic protective film formed by sebaceous glands, sweat gland secretions and exfoliated epithelial cells and the stratum corneum, which is only millimeter thick and weakly acidic, but it is the first line of defense to prevent germs and harmful rays from entering the body. This layer of "dead **" is slow to replace, and the fastest one takes more than ten days.

If you rub the skin with a towel repeatedly when taking a bath, it is easy to damage, so that the epidermal keratotic layer falls off too much, and it will become dry, and even itching, and it will also allow germs and harmful rays to take advantage of the weakness, making people susceptible to folliculitis, boils and other diseases. In the dry winter months, washing 1-2 times a week is sufficient.

When you first start bathing, the blood is mainly concentrated in the internal organs and head, and washing your hair first at this time may lead to poor blood circulation in the head, which may induce cerebrovascular diseases in the long run. Therefore, you should wash your face before taking a bath, and it should be noted that you should wash your face from the nose outward, and wash your face first to avoid clogged pores caused by bathing.

The correct order of bathing:

1. Wash your face first, because after a day of outdoor activities, there will be a lot of dirty things accumulated on the face, if not removed in time, these dirty things may go deep into the depths with the expansion of pores.

2. After washing the body and face, you can clean the body, pay attention to the water temperature should be close to the body temperature when bathing, that is, about 40.

3. After washing the hair and washing the body, the hair has been fully nourished in the steam, and at this time, the best time to wash the hair has come. Finally, rinse your whole body completely with water. At this point, the bathing trilogy is complete.

It is recommended to take a bath at night, which can make the scalp adapt to the environment of the bathroom, so as not to enter the body and affect health. And during the bathing process, the scalp and hair have been fully moistened to avoid incomplete cleaning due to insufficient moisture. The most suitable water temperature for bathing and washing hair is about 40 degrees Celsius, and you need to blow dry your hair immediately after washing it to prevent colds.

It is recommended to take a shower first at night.

It is recommended to take a shower at night before washing your hair, and the temperature in the bathroom is more suitable after taking a bath, which can effectively prevent the cold caused by washing your hair first from entering the body from the head and causing headache and cold symptoms. And when taking a bath first, the scalp has adapted to the environment of the bathroom under the hot old fumigation, which can play a better role in cleaning.

Before washing your hair, you need to fully wet your hair, and your hair can be washed by water for a long time when you take a bath. Note that you need to dry your hair with a towel immediately after washing it, and use a hair dryer to dry it in time after drying it to avoid headaches.

When taking a bath at night, it is best to turn on the exhaust fan in the bathroom to avoid excessive humidity and heat of the air affecting breathing and fainting due to lack of oxygen. And the water temperature of bathing and washing hair should not be too low or too high, about 40 degrees is better, too high or too low water temperature is not conducive to physical health.