Is it good to wash your hair every day? Is it better to take a bath every day or not to wash it ever

Have healthy hair Western medicine: it is best to wash your hair every other day in summer Dr. Hu Shaoqing of Beijing Hospital said that washing hair every day not only does not protect the hair, but may also cause damage to the hair. Because washing your hair too often will completely wash off the oil secreted by the sebaceous glands, so that the scalp and hair lose their natural protective film, which is not good for the health of the hair.

Western Medicine Advice: 1In summer, it is best to wash it every other day, which is more scientific.

2.Some people who do special jobs still insist on washing their hair every day due to hygiene requirements. But no matter who you are, you should pay attention to the choice of shampoo when washing your head, avoid using shampoos that are too alkaline, and preferably add conditioner.

Tips: If you have the habit of washing your hair at night, try to change your hair washing habit at night, and then dry your hair after washing, or use a hair dryer to dry it to ensure that it is clean, easy and healthy. Washing hair is for health and hygiene, but it will wash out diseases, which should attract our attention.

Traditional Chinese Medicine: Combing Hair is Just as Important as Shampooing Dr. Miao Qing of Xiyuan Hospital of the Institute of Traditional Chinese Medicine said that every hair has a sebaceous gland connected to it that constantly secretes sebum. Regular hair washing can timely wash the hair surface of excess sebum, ** fungal culture medium, significantly reduce the production of dandruff, and effectively increase the smoothness and combability of the hair.

If you don't wash your hair for a long time, not only will your hair be dirty and unsightly, but it may also cause diseases such as dandruff, dermatitis and even hair loss. Traditional Chinese medicine advocates that hair should be washed and combed frequently, especially now, people's life rhythm has accelerated, and there are more mental workers, so everyone should pay more attention to this. But except for people with special circumstances, there is no need for ordinary people to wash their hair every day.

TCM Recommendations: 1It is best to wash your head three to four times a week.

2.People who work outdoors for a long time and mental workers can appropriately increase the number of hair washes, in addition to frequent combing to promote blood circulation. Warning:

Now shampoo shops are all over the streets and alleys of urban and rural areas, as a leisure place, it is a kind of enjoyment to wash and relax after busy work. But experts believe that this fashionable way can be bad for people's health.

Remember.

1. If you have oily hair and don't wash it, it will be oily, so that you will be uncomfortable, and others will look more uncomfortable, it is better to wash it every day. For example, I'm the one who washes every day. 2. If you have normal or dry hair, there is no need to wash it so frequently, it is easy to wash off a layer of potential protective things on the scalp and make the hair brittle.

For example, hair loss, hair is not shiny, and it is easy to break... I know a person who washes her hair once every 5 days, and her hair is really black and shiny...

If the hair is oily or sweaty, wash it It is best to wash it for 2-3 days, the most hair quality is good, washing every day will wash off the protective layer on the hair, the hair is too dry, it will be easy to dry out and split ends. However, I also wash it almost every day, and I am used to it, and I feel uncomfortable not washing it

It's not good to wash your hair every day, because no matter how good the shampoo is, it will cause damage to the scalp every day, so you can wash it once every two days.

It's not good, of course it's not good to wash it every day, it's the best time to wash it every day, wash it every day, wash off all the water, and the hair is easy to fall out, and it will be very dry.

Of course, it's best to wash your hair every day, but it's not good not to wash it.

This is determined according to the weather and climate, if some places are cold, you can't take a bath every day, thinking that it's cold and don't want to wash, of course, it is also related to the individual, no matter what the weather is, he will insist on taking a bath every day.

At least more than a week, because the update of ** is very slow, and washing it every day will hurt**.

It depends on the region and the season, in Guangzhou, wash every day. In the summer, sometimes 2 times 3 times.

Taking a bath every day will thin the protective film of **, which is not good for the body.

It's not good to take a bath too often.

will cause dryness.

The human body has oil.

Too often will wash off the grease.

It is easy to get ** disease.

It is not good to wash every day in winter, and it is generally washed every 1-2 days.

Of course, you still have to wash it every day in the summer.

There is no such thing as good or bad personal habits.

Love to be clean and take a bath every day, is it really good?