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It depends on your situation, if you have a family and a burden, you have to go to work, then you can sign up for an interest class, boxing and painting, and handing out flyers.
If one person eats enough and the whole family is not hungry, then "Lao Tzu will not do it"! Isn't it fashionable to set off at any time as soon as your brain is hot?
PS: If it's a lot of work, then don't howl.
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If you do this for a long time, you really can't hold on, so change to a light job. If you don't want to change, let yourself live a regular life, when you get used to it, you won't feel tired, hehe.
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It's much better to think about people who work harder and more tired than they do on their own.
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In the workplace, I think many people have thought like you. Because of various pressures, my mentality has changed to a certain extent, and I want to escape from the status quo. The reason why you feel physically and mentally exhausted is because you are stressed at work and do not relax in time.
The second reason is that the work is not obviously effective, so you will feel tired.
Once the body and mind feel tired and do not get timely relaxation, it is easy to suffer from burnout and lack of motivation for work. So, it's understandable that you want to escape from your current state. This is a normal psychological reaction, so you don't have to panic, just adjust your mental state in time.
In fact, before doing anything, it is most important to understand yourself. What kind of work do you like? What are you good at? This is something that needs to be thought through. If you feel tired from work, it may be because the job you are doing is not what you like.
Work is the same as love. Forcing yourself to do a job you don't like is the same as forcing yourself to love someone you don't love. Of course, when you know what you love to do, remember to know what you're good at.
Doing something that you are good at can give people a sense of accomplishment more than doing something that you are not good at, and when you get a certain amount of psychological satisfaction, you will naturally be more motivated. Therefore, it is important to recognize whether you are really suitable for the job.
You have to know that no one is born to do all kinds of work, and he can do all the work well. Therefore, it is normal to feel difficult and under a certain amount of pressure at work. All professional abilities are cultivated through continuous accumulation and training.
What you have to do is to constantly improve yourself and improve your ability to work through unremitting efforts. Once the ability is improved, the work will be naturally smooth, and there will be no such distress, and the work will be much smoother without distress.
If mine is helpful to you, remember to light it up, thank you!
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Turn on mobile banking, check your bank balance, and get to work.
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You can take your lover or like-minded friends on a trip, go to the grasslands of Inner Mongolia, roast whole sheep, or take the train to Lhasa.
Let's go out for a walk. Satisfied.
If you must go to work, then try to find joy in work, communicate more with colleagues, and put your energy into the work you do.
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A person, living in this world, must always know what he should do and what he is suitable for. Some people can find it quickly; Some people find it in practice and exploration; There are also people who live for a lifetime and can't find it. Everyone has a dream, my dream is to open my own western restaurant, even if in terms of my current situation, maybe this dream is out of reach, but I will not give up, who knows what will happen tomorrow? >>>More
Cold! I send you a famous saying: It's rare to be confused.