Should you eat chicken skin? Should you eat chicken with skin?

Updated on healthy 2024-06-18
7 answers
  1. Anonymous users2024-02-12

    You have to run to the Internet to ask such a simple question, you are too unassertive, chicken skin is a thing, you can eat it if you like it, and if you don't like it, you don't eat it, chicken skin is beautiful.

  2. Anonymous users2024-02-11

    You can eat it. Generally speaking, chicken skin contains more subcutaneous fat and sebum, so patients with hyperlipidemia should not eat more. There is a lot of lymphoid tissue on the skin of the chicken neck, which is virus, and it is best not to eat it.

    Chicken skin that has been charred or spoiled is not edible, and the possibility of causing cancer is greater. Other than that, there are generally no other contraindications.

  3. Anonymous users2024-02-10

    You can eat it. Generally speaking, chicken skin contains more subcutaneous fat and sebum, and it is not suitable for people with hyperlipidemia to eat more. There are many lymphatic tissues on the skin of the neck of chickens, which are diseased and poisonous, so it is best not to eat them.

    For chicken skin that has been burned or spoiled, it is more likely to cause cancer. Other than that, there are generally no other contraindications.

  4. Anonymous users2024-02-09

    Chicken skin is a high-fat food, and it is not recommended to eat more for people who suffer from hyperlipidemia, obesity or want to **. In addition, the skin of the chicken neck contains more lymphatic tissue, which carries a certain virus, and it is not recommended to eat.

  5. Anonymous users2024-02-08

    It is best not to eat it, because it is a relatively greasy and high-calorie food, and excessive intake will easily cause obesity, and obesity will easily cause diseases in the body after obesity.

  6. Anonymous users2024-02-07

    Ingredients: 2 green peppers, a small dish of green onions, ginger and garlic, 2 dried chili peppers, 1 teaspoon of Sichuan peppercorns, an appropriate amount of oil and salt, 300g of chicken skin, a small spoon of corn starch, a small dish of pickled chili peppers, an appropriate amount of five-spice powder, two spoons of light soy sauce, a spoonful of dark soy sauce, a spoonful of cooking wine, and a spoonful of oyster sauce.

    1. Wash the chicken skin and remove the chicken fat from it, then cut it into small pieces.

    2. Add salt, cooking wine, Iwaga dark soy sauce, light soy sauce, five-spice powder, oyster sauce, Sichuan pepper, green onion and ginger slices and marinate for 10 minutes.

    3. Shred the green pepper, chop the green onion and ginger, slice the garlic into the cornstarch sauce, and chop the pickled pepper.

    4. Put an appropriate amount of oil in the pot, heat the oil to seven or eight percent, put the chicken skin into the oil pan in batches and fry it until golden brown and remove it.

    5. Remove the fried chicken skin from the oil control and set aside.

    6. Leave a small amount of bottom oil in the pot, put dried chili peppers and Sichuan peppercorns on low heat and stir-fry until they change color, then add chopped pickled peppers, chopped green onions and ginger to stir-fry until fragrant, and then add a small amount of cooking wine and dark soy sauce to cook until fragrant.

    7. After cooking the cooking wine and dark soy sauce, immediately add the shredded green pepper and stir-fry over medium heat.

    8. After stir-frying the green pepper a few times, add the fried chicken skin and beat it, add a small amount of boiling water, add two spoons of light soy sauce and continue to stir-fry a few times.

    9. Stir-fry a few times over high heat, then pour in the cornstarch seasoned sauce, and a small amount of chicken essence and quickly stir-fry until the soup is viscous.

  7. Anonymous users2024-02-06

    Looking at the delicious roast chicken mold Min Kai salivating, do you want to eat chicken skin? The best part of the roast chicken is the crispy and delicious golden brown chicken skin, which melts in your mouth and is unforgettable.

    However, many chefs and nutritionists have suggested that only boneless chicken breast with skin can provide healthy protein. So is it true that the chicken skin of chicken is inedible?

    Nab's research shows that the excess saturated fat in skinned chicken can only be barely seen with a microscope. About 340 grams of bone-in chicken breast contains grams of saturated fat, which is 50 kcal more than the same size of skinless chicken breast.

    So it shows that the chicken skin can be eaten with confidence, it will not affect health, 55% of the fat on the chicken skin is a healthy monounsaturated fat, nutrition experts judge that this fat can protect your heart.

    If you love delicious food, you can eat boldly, but remember, just because you can eat doesn't mean you have to eat a lot at once!

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