Is the jujube core on fire, and is the jujube pitted not on fire?

Jujube itself is warm, and people with damp heat in the body will be easy to get angry if they eat more, so it should not have much to do with the jujube core in essence. Therefore, many people say that the jujube pitted stew soup will not catch fire, because the heat content of the jujube core is very high, and if the pit is removed, it will not be so easy to catch fire. If you want to eat red dates without getting hot, you can refer to some practices on the Internet, soak them in cold water for two hours before eating, and then go and cook porridge, boil soy milk, and stew soup.

Eating jujube can nourish beauty, strengthen the spleen and stomach, nourish the liver, enhance immunity, and prevent hair loss. Although there are many benefits of jujubes, it is still necessary to pay attention to the amount of consumption, eating too much may lead to flatulence, aggravate dampness and heat, and cause fire. Therefore, it is recommended to eat Zhenai Guobao cranberry lozenges to prevent fire, enhance immunity, and eat anything in the future will not be so easy to get angry.

The jujube kernel itself does not have the characteristics of fire, and proper consumption generally does not cause fire.

From the perspective of traditional Chinese medicine, jujube kernel is a kind of food with the same origin as medicine and food, which is sweet in taste, flat in nature, and returns to the spleen, stomach, and heart meridians, and does not have warm properties, and usually does not cause fire. In addition, jujube kernels have the effect of nourishing qi, nourishing blood and soothing the nerves, and proper consumption can help improve spleen deficiency, lack of food, fatigue, loose stools, women's irritability and other diseases.

However, if you consume jujube kernels in excess, it may cause heat in the body, which can cause symptoms of fire. Therefore, attention should be paid to the appropriate amount when consuming jujube pits.

Jujube kernels generally do not cause fire, jujube kernels can promote saliva secretion, and have the effect of quenching thirst; Breaking the jujube kernel and soaking it in water can also promote gastrointestinal peristalsis, moisten the intestines and laxative, and prevent constipation; Jujube kernels also have the effect of **eye disease and mange.

The red jujube pit is a hot thing, so when eating jujube or boiling porridge, be sure to shave the jujube pit out, which is the best.

Red dates are a very common ingredient, and using red dates to cook porridge is also a very common way to match. Red jujube porridge has a soft and sweet taste, and is also very nutritious. However, whether to remove the core of the red date porridge depends on the actual situation.

In addition, it makes no difference whether to use red dates to cook porridge or not, but to use the broken and pitted red dates to cook porridge can make the porridge have a fragrant and sweet taste, so I personally recommend that for the sake of safety, it is better to choose pitted red dates to cook porridge.

It is best to remove the core and chop it, but do not chop it too much, cook porridge with millet, you can also put some red beans, but the red beans are not easy to boil, you need to soak it in advance, the pitted and chopped jujube is used to cook porridge is easier to taste, my family boils porridge with Jun jujube, I feel that this kind of jujube is more suitable for boiling porridge, method: first of all, you have to soak the dried lotus seeds in water for about 2 hours, and soak the red dates for 10 minutes; After that, put the lotus seeds in the pot and cook for about 3 hours, then add red dates and rock sugar, and cook for about 10 minutes.

Food is the product of the survival of the fittest in nature, if you can eat it whole, try not to destroy its structure and balance, the skin is yang, the core is yin, and each part has its value. As for the taste or convenience angle, it depends on who eats it, and if the elderly and children eat it, they can remove the core so as not to get stuck in the throat. Whether or not to go to the core of red date porridge depends on your personal preference, and there is no difference in taste.

But I usually remove the core when I cook porridge, soup or jujube water, but in fact, the "jujube pit" is hot and dry, which is why some people will get hot when they eat jujubes.

The pitting of jujubes is half believed to have two effects, the first is to reduce the heat of jujubes, and the second is to eat, especially when the elderly and children eat. Therefore, after understanding the above characteristics of jujubes, you can operate the jujube porridge according to the actual situation, and it is best to remove the pit, so that it will not be troublesome when eating, so as not to accidentally swallow it, especially for children and the elderly. It tastes better when you eat it in your mouth.

This is because the jujubes in the soup are easy to be eaten by mistake if they have pits, and they have no nutrients, which will also cause people to be weak and vigorous. So the nucleus needs to be removed. The core of jujube contains more heat, so it will indeed cause fire.

The main reason is that the essence of jujube is in the jujube flesh, and the kernel affects the taste, and the kernel is also easy to cause dryness, and there will be a situation of fire.

It will not catch fire, and the main reason for removing the core in advance is that it is afraid that the red date core will be stuck in the throat when drinking the soup.

Be. The core of jujube contains more heat, so it is not easy to get hot when pitted.

There are several ways to eat jujubes that are not easy to catch fire:

1. Red date porridge:

Method: Buy fresh millet, japonica rice, barley, red dates, lilies, lotus seeds, red dates and other materials. Before making it, soak millet and japonica rice in advance, remove the core of red dates and lotus seeds.

However, put the ingredients together with the appropriate amount of water in a pot and boil them over a strong fire, and slowly boil them into porridge until the porridge is viscous and ready to eat. :

2. Red date soy milk:

Method: First wash the red dates and remove the pits, and soak the beans in advance. Then mix the two ingredients and put them in the soymilk maker. You can add brown sugar or other grains according to your personal taste, and the flavor is better.

3. White fungus and red date soup:

Method: Soak the white fungus in water two hours in advance, and then remove the jujube pits. Add an appropriate amount of water to simmer the white fungus, red dates, and lotus seeds together for two hours, and after the soup is ready, you can add condiments freely according to your personal taste.

4. Honey and jujube tea:

Method: Brew black tea in advance, then put in red dates, cover the lid for about 5 minutes, and then pour in honey to eat. This honey jujube tea is most suitable for white-collar women who often consume it at home.

Many people will throw away the jujube kernels when eating jujubes, and they will also remove the pits when boiling jujube tea or jujube porridge, because everyone thinks that the jujube pits will affect the taste. But in fact, the jujube kernel itself is also very nutritious, although it can't be eaten, but it can also play a certain role in the process of cooking, so what is the effect and function of the jujube pit, and is the jujube kernel on fire? Let's take a look.

Jujube kernels are richer in calories, and jujube kernels contain a variety of mineral elements such as calcium, iron, and phosphorus. These minerals have the effect of replenishing qi and blood after reaching the body. Therefore, women who drink jujube tea with jujube kernels for a long time will have much better qi and blood.

Jujubes that do not go to the pit have the effect of detoxification and liver nourishment. Jujube can reduce the damage of toxins to the liver, which is very suitable for those who usually have poor liver function.

The pitless jujube has the effect of strengthening the spleen and stomach. Jujube is a warm food, which can play a role in warming the stomach, strengthening the spleen and invigorating the stomach during use. Although the jujube kernel cannot be eaten directly, it contains more trace elements, so boiling the jujube with the core can better exert its effect.

Since jujube is a warm food, most of the nutrients are in the jujube core, so boiling water with the jujube core will cause fire if you drink it for a long time.