How to eat Codonopsis, a good medicine for replenishing qi and blood?

The party participates in one thing and makes up for good qi and blood

As a relatively peaceful traditional Chinese medicine that replenishes qi and blood, Codonopsis is often used with other medicinal materials to make soup, porridge, and tea, which play a complementary role.

Codonopsis + Astragalus

Efficacy: Nourish Zhongqi and improve immunitySuitable for people: people with insufficient Zhongqi, cough, asthma, fatigue and poor resistance. If you add Ganoderma lucidum, the anti-disease effect is better, according to research, Codonopsis, Astragalus, Ganoderma lucidum can be used for brain tumors.

Qiling ginseng and qi soup

Ingredients: Astragalus, Codonopsis, tangerine peel, Huaishan, fried white lentils, Poria cocos, Seeds.

Suitable for: loss of appetite, heavy head and body, lack of energy.

Method: 1. Prepare your own fresh meat (recommended old chicken and pork ribs); Soak the ingredients for half an hour, blanch the meat quickly, and set aside; 2. Pour the ingredients and meat into the pot, fry and boil over high heat, turn to low heat and cook for 1 hour; 3.Turn off the heat for 5 minutes and add salt to taste.

Codonopsis + lotus seeds

Efficacy: Regulate the spleen and stomach Suitable for people: suitable for people with stomach problems, poor digestion ability, and unformed stools.

Codonopsis + Angelica

Efficacy: Invigorate blood and generate blood, replenish liver and bloodSuitable for people: people with blood stasis, cardiovascular diseases, menstrual irregularities, dizziness, insomnia, and dreams.

Codonopsis + longan

Efficacy: Qi and blood supplement, replenish heart and blood Suitable for people: people with insufficient heart blood and light sleep. If you are depressed, chest tightness, heavy dampness, or usually have phlegm and cough, you can add a little tangerine peel to the above recipe for better results.

Codonopsis + jujube

Efficacy: It is suitable for body weakness, fatigue, fatigue, palpitations, insomnia, loss of appetite, loose stools and other symptoms.

Codonopsis jujube porridge.

Ingredients: 5 grams of Codonopsis, 10 jujubes, 200 grams of glutinous rice, 25 grams of sugar.

Method: 1. Add an appropriate amount of water to soak Codonopsis and jujube, decoction for half an hour, remove Codonopsis, jujube, and soup for later use.

2. Wash the glutinous rice, add an appropriate amount of water and put it in a large bowl After steaming, buckle it on the plate, put the jujube on it, and then add sugar to fry the soup into a sticky shape, and pour it on the jujube rice.

The combination of astragalus membranaceus can replenish qi and improve immunity; Paired with lotus seeds, it can regulate the spleen and stomach; Paired with angelica, it can generate blood and nourish blood; Matching with longan can play the effect of replenishing qi and blood, and the medicinal effects of the party participating in the matching are different.

Not everyone can eat it, so you have to figure out your physique first. If it is easier to get angry, it is milder to use Codonopsis, if you have a cold body, you can use red ginseng, and if you have a weak spleen and often sweat, you can use Astragalus, which can stop sweating and strengthen the foundation. Therefore, the gas replenishment should also be seated in the right number.

Another old recipe for replenishing qi and blood: angelica and astragalus are distributed according to 1:5, and the double replenishment of qi and blood is really easy to use.

Food, don't be tied to the quality of your body.

The compatibility and application of astragalus membranaceus and codonopsis are from the "Treatise on the Spleen and Stomach" to supplement the Zhongyi Qi Soup. It is used for body heat and sweating, dry mouth and thirst, preference for hot drinks, headache and chills, lack of qi and lazy speech, tasteless diet, weakness of limbs, or lack of central qi, prolapse, dysentery, malaria and other symptoms caused by the sagging of Qingyang. The compatibility and application of astragalus membranaceus and codonopsis are from the "Treatise on the Spleen and Stomach" to supplement the Zhongyi Qi Soup.

It is used for body heat and sweating, dry mouth and thirst, preference for hot drinks, headache and chills, lack of qi and lazy speech, tasteless diet, weakness of limbs, or lack of central qi, prolapse, dysentery, malaria and other symptoms caused by the sagging of Qingyang.

<>But what exactly do you want to solve, and how are you doing now? How to eat, how much to do, and how to match this are all different from person to person. Astragalus codonopsis can be used together to synergistically enhance the effect.

Three and a half is one amount of Astragalus Dangsheng Angelica, and half a tael of Sichuan oxknee. Three halves are commonly used to stew chicken and duck, and after the cold is cured, it may be possible for teenagers to grow their bodies in spring and take tonic in the winter season, and the general dosage is halved.

I think the name of the medicinal materials with the word "ginseng" is not low, many people can't afford to use ginseng, but based on the similarity of ginseng medicinal materials, sometimes it is not impossible to replace each other. Codonopsis is an important qi-invigorating drug, although its effect of replenishing qi and rejuvenating the body, returning to yang and solidifying is far inferior to ginseng, but due to the discovery in recent years, the special effect of codonopsis saponins and codonopsis polysaccharides extracted from Codonopsis on the human body wormwood specific anti-inflammatory and antiviral effects, and the nutrition of eggs is very rich, so eating wormwood boiled eggs can effectively enhance the resistance of pregnant women.

The main effect of Codonopsis is to replenish qi. It is most suitable for general fatigue, fatigue and lack of energy. People with weak lung qi who have a low voice, feel short of breath, and are short of breath when they move a little.

People who focus on spleen and stomach qi deficiency, weak limbs, loss of appetite, and loose stools should also use Codonopsis. Codonopsis has the effect of nourishing the qi, nourishing the blood, strengthening the spleen and lungs. It can be used for spleen and lung weakness, shortness of breath, palpitations, lack of food and loose stools, wheezing and coughing, internal heat and thirst.

The best way to eat is to cook lean broth, pork rib soup, black chicken soup, and white pigeon. You can also brew some health tea with red dates and wolfberries to drink, which has a good effect. So the best way for him to eat is to make soup, tea, and porridge.

You can decide how to cook according to your dietary preferences.

Codonopsis is best to make soup with black chicken, don't put too much, the soup made by this is very delicious and nutritious.

It is best to soak it in water because it allows it to maximize its nutrients, and people can use it without wasting it.

Codonopsis stewed chicken, red dates angelica codonopsis pork rib soup, codonopsis chestnut chicken soup, black jujube codonopsis red date tea, codonopsis astragalus stewed chicken heart, codonopsis mutton soup, codonopsis monkey mushroom stewed chicken.

Codonopsis is a tonic.

Codonopsis has the effect of nourishing qi and nourishing blood, and is a regularly used traditional Chinese medicine to replenish qi. It is used for spleen and lung weakness, shortness of breath, palpitations, lack of food, loose stools, shortness of breath and cough, internal heat and thirst. Codonopsis has a sweet and peaceful taste, and it nourishes and nourishes qi. Weakness of the limbs, better diet, low voice, and better effect.

Codonopsis pharmacological effects:

1. Sedative and antipyretic: Codonopsis has a sedative effect. May improve memory, anticonvulsant and antipyretic effects.

2. Antihypertensive effect: it can dilate peripheral blood vessels. Increases blood flow, improves cardiac function and protects the endothelium.

3. Hypoglycemic effect: Codonopsis can fight insulin-induced hypoglycemia.

4. Enhance hematopoietic function: Codonopsis codonopsis can increase red blood cells and hemoglobin, decrease white blood cells, and lower blood lipids.

5. Antispasmodic effect: Codonopsis can inhibit isolated gastrointestinal stress. It promotes the healing of gastric mucosal ulcers.

6. Hepatoprotective effect: Codonopsis has a hepatoprotective effect on liver injury and improves chyle duct absorption.

7. Antidiuretic effect: Codonopsis codonopsis can reduce the urinary excretion of rats. Causes ex vivo uterine contractions in rats.

8. Anti-fatigue: Codonopsis can improve the swimming ability of animals and resist fatigue. Codonopsis can increase animal weight by 23%.

9. Anti-tumor effect: Codonopsis decoction and cyclophosphamide have synergistic effects on inhibiting tumors and reducing metastasis.

Codonopsis is a qi tonic medicine. It has the effect of nourishing qi and nourishing blood. It is mostly used for lack of food and loose stools and fatigue of limbs caused by insufficient central qi; It can also be used for shortness of breath, coughing and wheezing, speech weakness, and low voice caused by lung qi deficiency; Fever, shortness of breath and thirst; It is used for blood deficiency and yellowishness, dizziness and palpitation.

It can also be used in conjunction with antidotes and laxatives to treat the external feeling of body deficiency or the inner reality, and can help correct and dispel evil. Satisfied.