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Spicy, seafood, cabbage, iodine-containing salt.
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I just found out that I have hyperthyroidism today, what are the best ways for you to share???
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If you have hyperthyroidism, you can't eat more iodine, such as kelp and seaweed, and you should eat less or no deep-sea fish, try not to eat spicy food, don't stay up late, rest more, and keep your mood comfortable! This exertion and mood is really super super important.
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The initial hyperthyroidism is severe hyperthyroidism, except for the high iodine food, there is no taboo mouth, no spicy and unhappy type, I have been taking medicine for a year and a half and I am pregnant, the baby is very good now, just one is lower Everything else is normal, hyperthyroidism should be supplemented with calcium Zinc and selenium tablets are good for the condition.
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After reading what everyone said, I felt that I didn't have to live. My doctor only said that kelp, seaweed, iodized salt can not be eaten, I asked him what about seafood, he said that he can eat some, other no taboos, take medicine on time, check the hyperthyroid index and liver function every month, blood routine.
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There are also some things that are high in iodine and should not be eaten.
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I recommend paying attention to rest, paying attention to diet, eating less iodine-containing foods, such as kelp, seaweed, iodized salt and other foods, other foods can be eaten, and it is recommended to do a five-point examination of nail gong to see.
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Avoid eating foods that contain too much iodine: iodine is the raw material for the synthesis of thyroid hormones, so patients with hyperthyroidism should try not to eat foods high in iodine, such as marine fish, kelp, seafood, etc.
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Eat a high-protein, high-calorie diet with more frequent meals to reduce negative nitrogen balance and weight loss.
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It is also very important for patients with hyperthyroidism to eat a light diet, eat more vitamin-rich vegetables, fruits and nutritious lean meat, chicken, eggs, freshwater fish, etc., eat modestly, avoid overeating, and pay attention to dietary hygiene.
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For hyperthyroidism, pay attention to your diet, especially avoid iodine and seafood. Alcohol is not a good thing, but alcohol is not directly related to the harm of hyperthyroidism, so drink less alcohol for good health.
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Do not consume foods that may make your goiter enlarged: such as cabbage, coriander, peanuts, etc. Do not drink stimulant drinks such as coffee and strong tea, and drink plenty of water to maintain fluid balance.
Avoid overeating and spicy food. Do not smoke or drink alcohol. Eat less animal foods such as mutton, dog meat, and chicken.
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11. It is not advisable to eat more foods rich in iodine. In addition to genetic factors, mental trauma, etc., the occurrence of hyperthyroidism is related to excessive dietary intake of iodine, which can increase the synthesis of thyroid hormones.
2. Supplement an appropriate amount of potassium and calcium. The occurrence of hyperthyroidism is also related to the deficiency of potassium and calcium in the body.
3. Prepare a diet high in protein, high in calories, high in vitamins and high in fiber. Patients with hyperthyroidism have enhanced protein catabolism, negative nitrogen balance, and a high metabolic rate of basal metabolic rate in the body, so such a diet should be given.
4. Avoid eating fried, fried, burned, and roasted food, so as not to help heat and yang, and help dampness and phlegm.
5. According to different types of clinical practice, foods with auxiliary effects such as clearing the liver, flattening the liver, dissolving phlegm, nourishing yin and purging fire should be given.
21. The staple food can choose various varieties of rice, wheat and jicama.
2. Vegetables should be selected with flat, cool or cold varieties, such as radish, cucumber, loofah, bitter gourd, winter melon, vegetable melon, pumpkin.
3. Fruits are also mainly flat, cool and cold. Peanuts have the effect of inhibiting the synthesis of thyroid hormones, so patients with hyperthyroidism can often eat peanut products.
4. Lean pork and beef can be selected among livestock, poultry, fish and seafood foods.
5. In terms of eggs, milk, sugar, and oils, duck eggs can be used, and eggs can also be used to supplement calcium. Milk is rich in protein and calcium, and is also suitable for drinking.
6. In terms of beverages, it is advisable to use cassia seed tea, reed root tea, fat sea tea, and lotus leaf tea.
31. Avoid using warm garlic, ginger, leeks, toons, mustard greens, coriander, etc. Because hyperthyroidism is also an autoimmune disease, it is forbidden to use "hair" such as spinach and bamboo shoots in spring.
2. Avoid jujubes, lychees, longans, etc.
3. Avoid eating warm or greasy mutton, dog meat, pig's head meat, fatty pork, rooster, and sparrow meat, and also avoid eating yellow croaker, hairtail, seahorse, shrimp, sea cucumber and other "hair" things.
4. Strictly avoid smoking and alcohol, so as not to hurt yin and generate heat, which is not conducive to the condition.
5. Do not use spicy products such as pepper, pepper, cinnamon, fennel, and cloves in condiments.
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Hello! During hyperthyroidism**, except for iodine-rich foods, there is nothing special. Pay attention to rest, mood, regular medical appointments, regular medication, regular check-ups.
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Among the foods that are eaten daily, kelp, seaweed, sea cabbage, marine fish, shrimp, crabs, shellfish are rich in iodine. Excess iodine is detrimental to the condition and manifests itself as:
1) Aggravation of hyperthyroidism: Since iodine is the main raw material for the manufacture of thyroid hormones, long-term use of iodine can aggravate hyperthyroidism, and even iodine-derived hyperthyroidism can occur.
2) Unfavorable to **: Eating too much iodine may also harden the thyroid tissue, causing the disease to be prolonged and not healing, affecting antithyroid drugs**, iodine overdose prolongs the time of thyroid drugs**, the rate decreases, and the ** drug of antithyroid drugs for hyperthyroidism drops to 20% 35% after excessive iodine supplementation
Therefore, patients with hyperthyroidism should avoid eating iodine-containing foods such as kelp, seaweed, and marine fish, and iodine-containing traditional Chinese medicines such as seaweed and kelp should be prohibited. Patients should consume non-iodized salt. If it is iodized salt, the iodized salt should be fried at high temperature for a period of time before consumption to allow the iodine to volatilize.
Patients with hyperthyroidism should pay attention to the following during medication and diet
1) Taboo spicy food: spicy seeds, raw onions, raw garlic;
2) Forbidden seafood: kelp, shrimp, hairtail;
3) Strong tea, coffee, tobacco and alcohol are contraindicated;
4) Keep your mind calm and prevent fatigue.
5) Eat more of the following foods: broccoli, cabbage sprouts, kale, white cauliflower, mustard leaves, peaches, pears, yellow turnips, soybeans, spinach, turnips. These foods help suppress the thyroid gland from producing hormones.
According to the patient's usual eating habits, various starchy foods can be used, such as rice, noodles, steamed buns, flour skin, potatoes, pumpkin, etc.; various animal meats, such as beef, fish, lean pork; All kinds of fresh fruits and foods rich in calcium and phosphorus, such as milk, nuts, etc.; When potassium is low, you can choose oranges and apples. In addition, peanuts, cabbage, suzi, and white mustard seeds all have the effect of inhibiting thyroxine synthesis, and patients with hyperthyroidism can often eat foods made from these foods or drugs. If you have an impotence physique, you can use cold foods such as watermelon, kidney beans, celery, and goldenrod, and avoid warm and dry foods in your diet, such as chili, cinnamon, ginger, mutton, etc.; For yin deficiency, fungus, lily, soft-shelled turtle, duck and other foods with yin nourishment function can be used; For spleen deficiency, yams, apples, jujubes, and mustard greens can be used to strengthen the spleen and stop diarrhea, and mussels with low iodine content can be used to dissolve phlegm.
Good luck soon**!
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Spicy foods and foods high in iodine such as kelp should not be eaten. Coffee, strong tea can not be drunk.
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Hello, people with hyperthyroidism can't eat foods high in iodine, such as kelp, seaweed, and hair cabbage. Foods that are high in calories, protein, and vitamins are suitable for eating.
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