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The old lady's calf muscles are atrophied, if the old lady can move independently, then the old lady should be allowed to insist on exercising, promote muscle blood circulation, enhance muscle tone, if the old lady can not move independently, then he can only passively strengthen the exercise, as well as give the leg massage.
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In this case, most of us can improve the atrophy of our lower limb muscles through muscle exercises, such as non-weight-bearing exercises, active and passive exercises. We also need to clarify the specific cause of muscle atrophy in the lower limbs, whether it is benign muscle atrophy caused by our reduced amount of exercise, etc., and we can check whether it is symmetrical muscle atrophy of the thigh and calf muscles on both sides. Whether it is accompanied by other numbness and weakness to determine whether it is benign muscle atrophy.
If necessary, we may also perform conduction potentials of lower limb nerves, such as electromyography and other related examinations to confirm the diagnosis, if there is such a situation caused by lumbar spinal stenosis and lumbar disc herniation, we may have to carry out ** for the condition of the lower limb, so as to improve the muscle atrophy of the lower limbs.
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When you are older, all parts of the body will have a certain degree of deterioration, so in this case, there will also be symptoms of muscle atrophy, you can take the elderly to the hospital for examination first, to see if this muscle atrophy is caused by some diseases, or it may be just because of simple functional deterioration, at this time eat more foods with high nutritional content, but refuse high-fat and greasy foods, to avoid causing a burden on the kidneys. Usually have a moderate amount of aerobic exercise and massage to relieve this rate of muscle atrophy.
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Patients with calf muscle atrophy should also eat more sweet and warm tonic foods, and can eat pure natural royal jelly, which can help the recovery effect of slight calf muscle atrophy and enhance self-immunity.
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Older people have atrophied leg muscles and are able to stand up. Guidance: Muscle atrophy does not represent loss of nerve and motor function.
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The atrophy of calf muscles is as follows: 1. Diet**. Patients with calf muscle atrophy should eat high-protein, high-energy substances to help rebuild nerve cells and bone cells, and at the same time enhance muscle strength and muscle.
In addition, patients should refrain from eating spicy foods and quit smoking and alcohol. 2. Psychology**. If the patient spends a long time in mental stress, irritability, pessimism and other emotions, it will cause the cerebral cortex to regulate the balance of excitement and inhibition, which will cause muscle atrophy to aggravate.
Therefore, patients should maintain a happy state of mind and eliminate pessimism, fear, and other bad spirits. 3. General**. Patients should actively control blood sugar in their lives, and can do some physical **, such as warm baths, massage, massage, in order to help the disease**.
4. Combination of work and rest. When exercising, do not perform forcible functional exercises, which will cause fatigue of skeletal muscles and is not conducive to the recovery of skeletal muscles.
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Hello, how to say it. First of all, you need to carry out regular exercises, exercise muscle strength, exercise yourself at home and go to the hospital for ** training, physiotherapy, normal exercise, according to the muscles of the thighs can be straight-leg elevated, active passive flexion and stretch elastic stretching, if the muscle strength is relatively sufficient, you can also carry out some squat activities, followed by the need to go to a regular hospital, please have an experienced physician for physiotherapy**, and at the same time apply acupuncture to promote muscle recovery and improve atrophy. Thigh muscle atrophy, in addition to exercise, appropriate nutrition, rule out some diseases, such as infection or nerve damage, if it is very serious or the exercise effect is not good, you can ask an experienced physician to examine the body after the examination of the magnetic resonance and electromyography to determine whether there is nerve damage, for the examination of the situation is better for symptoms.
Hope it helps.
Pure hand lookout.
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Thigh muscles atrophy, what should be done Thigh muscles atrophy, you should take some medicine to mediate, and then strengthen more exercises.
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After the thigh muscle atrophy, if it is more obvious, it is recommended to go to the hospital for a detailed diagnosis, and then according to the doctor's instructions to carry out ** training, but be sure to do a proper training and nutritional supplements.
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Muscle atrophy belongs to the category of diseases, and it needs to be treated in time, and it cannot be solved blindly through exercise.
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One: Perform ** exercise.
The atrophy of the right calf muscle is mainly related to the long-term inactivity of the right calf. The specific exercise method should be combined with the specific condition of the patient, and if the condition is serious, you can first carry out leg flexion and extension training. You can also sit on the edge of the bed, let the calves droop naturally, tie weights to the feet, straighten the knee joints and hold for half a minute, then rest for three minutes, and repeat continuously to achieve the purpose of exercising the calf muscles.
When the condition improves, the patient can exercise by pedaling the bicycle, which can fully mobilize the muscles in the calf area and recover faster.
Two: Leg muscle massage.
Calf muscle atrophy In addition to training, it is also necessary to massage the leg muscles. The massage is recommended to be performed at night before going to bed, so that the patient's leg muscles can be fully relaxed, which is not only conducive to sleeping, but also conducive to the recovery of calf muscle atrophy. In addition, if the patient feels pain in the affected area, or is red, swollen and swollen after exercising, it can also be relieved by leg muscle massage.
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When calf muscle atrophy occurs, the first thing to do is to find out the specific cause of calf muscle atrophy. Some of them are due to muscle atrophy caused by surgery after a fracture and then a long cast cast, but there are also cases of neurological disorders that cause atrophy of the calf muscles. Calf muscle atrophy, to often do some squat exercises or passive confrontation exercises, help prevent the aggravation of calf muscle atrophy or reduce the atrophy of calf muscles, with acupuncture, physiotherapy, massage and other methods**, can be appropriate oral administration of some Chinese patent medicine or Chinese medicine to regulate to prevent the aggravation of muscle atrophy.
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If the patient has muscle atrophy in the right leg, the patient can be instructed to carry out active or passive functional exercises of the right lower limb. The patient can be told to perform the right lower limb isotonic contraction exercise, and the patient can also be instructed to elevate the right lower limb, and then bend the hip and knee to do bicycle pedaling training. In addition, after the patient has muscle atrophy in the right leg, it is necessary to take symptomatic measures for the primary disease.
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1. Disuse muscle atrophy, if the range of muscle numbness and atrophy of the right calf is relatively limited, it may be related to the disuse atrophy caused by the lack of movement of the calf muscles, such as plaster immobilization after calf fracture, and it generally takes 2-3 months to remove the plaster for exercise. At this time, because the muscles of the calf are not functionally exercised, it will cause a group of symptoms such as muscle atrophy and numbness of the calf.
2. The muscle numbness and atrophy of the right calf is caused by nerve damage, and the muscle lacks the nutritional innervation of the nerve, resulting in muscle atrophy. Trauma to the lumbar spine and severe herniation of the lumbar spinal disc are more common, and muscle atrophy is not easy to recover from.
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Muscle atrophy of the right calf can be done by medication, surgery**, postoperative exercise, physiotherapy, massage.
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Is the atrophy of the right calf muscle due to the disease, or is it a lack of exercise, if there is a lack of exercise, you can slowly increase the time of exercise, so that you can recover, if it is caused by a certain condition, you need to go to do ** training.
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In the current situation, there may be problems such as muscle atrophy, which may affect this situation, and generally this situation is mainly through physical means to help adjust and improve, usually for this situation, it should generally be able to achieve the best effect.
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Hello, the right calf muscle atrophy, you need to go to the hospital to check out, what is the original sleepiness, is it caused by vascular blockage or poor microcirculation, find out the cause of the symptom**, I wish you soon**!
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If muscle atrophy occurs, it is important to seek medical attention in time. Muscle atrophy cannot be changed by exercise, so it is important to seek medical attention in time to see what is wrong with the body.
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I think I should add some ** sexual exercises, and I have to go to the hospital to listen to the doctor's advice, and I can't look for answers directly here.
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