An old Chinese medicine doctor said that I am very weak, is it blood deficiency?

In traditional Chinese medicine, there are many kinds of deficiency methods, such as qi deficiency, blood deficiency, spleen deficiency, kidney deficiency, and qi and blood deficiency.

The old Chinese medicine doctor said that you should have an explanation of what kind of deficiency it is, don't guess by yourself, you can ask clearly, and let the doctor prescribe medicine according to the symptoms.

There is a supplement for qi deficiency, and there is a supplement for blood deficiency.

You should also pay attention to your diet and mood when taking medication.

Maintain a good diet and do not eat raw, cold and greasy.

Maintain a good mood, don't get angry, don't rush.

No matter what the void is, a good recuperation will make up for it.

Qi and blood deficiency are two aspects, qi deficiency and blood deficiency, they affect each other and are cause and effect of each other. Qi deficiency often manifests as shortness of breath and fatigue, self-sweating, lack of desire to eat and drink, and unformed stools. Blood deficiency is manifested as dizziness, palpitations, dizziness, and low menstrual flow.

The old Chinese medicine doctor said that you are very empty. It's very weak. Imaginary included. Qi deficiency. Spleen deficiency. Stomach deficiency. Many, much more. You need to be recuperated.

There are many kinds of deficiency, such as qi deficiency, kidney yang deficiency, kidney yin deficiency, etc., you have to ask clearly, so you can prescribe the right medicine.

Yin is full of yang and yang is deficient, or yang is full of yin and yin is deficient.

People with yang deficiency are treated by tranquility and recuperation. Can't get tired.

People with yin deficiency should insist on proper exercise. Eat a light diet. Have a regular routine. Can't get tired.

You said that this old Chinese medicine doctor said that you are very weak, whether it is learning or not, it is not necessarily. There are many kinds of blood, I don't believe you can come and ask for clarification, and Naha is grabbing medicine.

Deficiency of qi and blood, which is what Chinese medicine calls qi deficiency and blood deficiency.

For lack of qi and blood, you should usually eat more nutritious foods rich in high-quality protein, trace elements (iron, etc.), folic acid and vitamin B12, such as red dates, lotus seeds, walnuts, hawthorn, pork liver, eggs, spinach, carrots, black fungus, black sesame, shrimp, brown sugar, etc., and drink more papaya white fungus soup.

In traditional Chinese medicine, blood deficiency refers to the pathological phenomenon of insufficient blood volume or abnormal blood quality or blood function. It is generally believed that the causes of blood deficiency include weakness of the spleen and stomach, insufficient diet, excessive blood loss, kidney qi deficiency, overwork, etc. These ** cause the mechanism of blood deficiency.

In traditional Chinese medicine, blood deficiency is a pattern of blood deficiency, which is equivalent to anemia in Western medicine.

If you are short of qi and blood, eat more blood-replenishing things, think of red dates, longan or the like, or boil red date tea and put some brown sugar.

Anemia is a Western medical term that requires a laboratory indication of a drop in red blood cells or hemoglobin. Blood deficiency is a TCM term that does not require any laboratory indications. The main clinical indications are pale face, pale lip color, dizziness, palpitations, insomnia, numbness of hands and feet, and weak pulse.

Blood deficiency in TCM is roughly equivalent to anemia in Western medicine, but the symptoms of "blood deficiency" in TCM are not the same as anemia in Western medicine.

In traditional Chinese medicine, blood deficiency refers to the deficiency of blood, and the nutritional and moisturizing functions of blood are reduced, resulting in the loss of nourishment of the internal organs and body organs.

Anemia in Western medicine refers to a decrease in the total amount of red blood cells circulating throughout the body to below normal levels.

Not the same. Blood deficiency is when there is not enough blood (such as after heavy bleeding).

Anemia is a lower than normal amount of red blood cells in the blood.

The blood referred to in TCM not only represents the blood of Western medicine, but also includes many functional activities of the higher nervous system. Therefore, the "blood deficiency" diagnosed by Chinese medicine is definitely not the same as anemia in Western medicine.

Blood deficiency and anemia are not identical. Anemia generally refers to the hemoglobin in the blood is lower than the normal value, and blood deficiency includes not only anemia, but also insufficient blood volume, that is, insufficient qi and blood. In terms of coverage, the scope of blood deficiency is wider.

The best way to improve anemia is to start with your diet:

Eat more blood-nourishing foods every day, and eat more high-quality protein-rich foods such as eggs, dairy, fish, lean meats, shrimp and legumes. You can eat pork liver fried celery twice a week, pork liver contains more iron, and it is good for women to eat it, especially for people with anemia.

In addition, it is recommended to drink Xueying tea.

It can play a role in replenishing qi and blood, strengthening the spleen and helping digestion, replenishing without stagnation, and achieving the purpose of comprehensively regulating anemia.

Traditional Chinese medicine and Western medicine are separate theories, and the two cannot be discussed together.

It is mainly divided into heart and blood deficiency syndrome, liver blood deficiency pattern, heart and liver blood deficiency pattern and other types.

It often occurs at the same time as qi deficiency, yin deficiency, and blood stasis, forming qi and blood deficiency syndrome, yin and blood deficiency deficiency syndrome, and blood deficiency and stasis syndrome.

Blood deficiency is the lack of nutrients in the blood, which cannot well nourish the internal organs, meridians, muscles, hair, etc., resulting in a series of clinical symptoms, such as not ** or ** improper will be aggravated and become blood deprivation.

Causes of blood deficiency:

1. Attrition: For example, all kinds of acute and chronic bleeding (gastric ulcer, trauma, etc.), excessive consumption of blood nutrients after long-term illness or serious illness (anemia, major surgery, various wasting diseases), too many nutrients of intestinal parasites are sucked, etc., and long-term mental pressure (anxiety, sadness, fear, etc.) will also consume yin blood and cause blood deficiency.

2. Undergeneration: there are congenital and genetic factors; Decreased spleen and stomach function (chronic gastroenteritis, various digestive diseases, etc.); inadequate feeding, chronic malnutrition; Decreased function of other organs (heart, lungs, kidneys, etc.) leads to decreased blood production; Blood stasis leads to poor metabolism and obstruction of blood production.

Pathogenesis: When blood is deficient, the head is dizzy and dizzy due to the lack of blood and can not wait for full nourishment, the complexion is pale or even dry and yellow, there is no luster, and the color of the lips and eyelids becomes pale and pale;

When the heart is conscious, when the blood is deficient, the blood cannot nourish the heart, the heart is dysfunctional, and the mind is restless, and symptoms such as palpitation, palpitations, insomnia, and dreaminess appear.

Low blood can not nourish the muscles and skin, common numbness in hands and feet, bloodless nails, and dry appearance;

After a woman's blood deficiency, the sea of blood is empty, and the second pulse of Chong Ren cannot be filled, the menstrual flow becomes less, the color becomes lighter, disordered, delayed or even amenorrhea;

The original ruddy tongue has become lighter in color, and the tongue coating is white, not moist, and the veins are thin and weak.

In addition, there are blood deficiency and intestinal dryness syndrome, blood deficiency skin dryness syndrome, blood deficiency and wind syndrome, etc.

After the differentiation of blood deficiency syndrome is clear, the blood tonic Siwu decoction, Angelica sinensis tonic and other blood tonic are generally used, and the Bazhen soup, Shiquan Da Tonic Soup, Taishan Panshi Powder and so on are generally used.

Deficiency tonics should not be blindly purchased and taken by themselves, but should be taken after the doctor has clearly differentiated the syndrome.

Blood deficiency is a term in traditional Chinese medicine, which refers to the deficiency of human blood, which causes the normal physiological function of blood to be disordered, resulting in the loss of blood nourishment and the loss of blood and the manifestation of general weakness. The causes are: congenital physical weakness, weakness of the spleen and stomach, blood biochemical source, some acute and chronic bleeding, excessive thinking and dark consumption of the body's yin blood, etc., resulting in dizziness, pale or yellowish complexion, pale lips and nails, palpitations, insomnia and dreams, numbness of hands and feet.

Blood deficiency may be caused by weakness of the spleen and stomach, acute and chronic bleeding, or it may be caused by long-term illness and excessive thinking, thus depleting yin blood, followed by blood stasis and obstruction, and intestinal parasites can also cause blood deficiency.

It is a sign of general weakness due to blood deficiency and loss of viscera and body organs. The reasons for its formation are insufficient endowment, weakness of the spleen and stomach, or acute and chronic bleeding, or long-term illness does not heal, or excessive thinking, consumption of yin blood, or blood stasis obstruction, new and new blood does not grow, or intestinal parasites, the main clinical manifestations are yellowish and pale, pale lips, pale nails, dizziness, palpitations, insomnia, numbness of hands and feet, women's menstrual blood is small, light color, delayed menstruation or amenorrhea.

Blood deficiency is a disease of yin and blood loss in the body, and there are generally symptoms such as paleness, dizziness, numbness of limbs, and unfavorable urination. Traditional Chinese medicine believes that blood is the mother of qi, and qi depends on blood to attach. People with blood deficiency are often accompanied by qi deficiency, and are prone to fatigue, shortness of breath and sweating.

So, how can you tell if you are deficient in qi and blood? There are two ways to make a decision.

Method 1: Look at the eyelids, that is, in the mirror, and gently open your lower eyelids with your fingers, you can see that there are many capillaries in the eyelids.

Criteria: If the eyelids are pale and bloodless, you should pay attention to your body. For people in good physical condition, the color of their eyelids is pink and healthy.

This method can also be shared with friends around you, and it is easier to see whether you have blood deficiency through the comparison of several people.

Method 2: Pressing the nail coverExperts say that the fingernail cover is a way to know whether the body is deficient in qi and blood. Just press the nail cap tightly and then release it.

Standard: Healthy people, the nails turn from pale to pink quickly. For those with blood deficiency, the process will be relatively slow. Comparatively speaking, healthy people's fingers are full of blood and their nails are pink and healthy.

Deficiency of qi and blood is the name of the syndrome, also known as deficiency of qi and blood. It mainly refers to the symptoms of insufficient qi and blood, which are mostly caused by long-term illness and injuries to qi and blood. Qi and blood deficiency and qi and blood deficiency are manifested as qi deficiency and blood deficiency, the symptoms of qi deficiency are insufficient motivation, and the symptoms of blood deficiency are poor peristalsis ability, and insufficient blood will cause paleness, and insufficient complexion will cause physical weakness.

Qi and blood deficiency means that qi and blood are not enough, and the deficiency must be replenished! You can eat some red dates and longan, the blood tonic effect is good.

Qi and blood deficiency means that the two basic substances in the human body, qi and blood, are deficient, that is, there is qi deficiency and blood deficiency.

Qi deficiency refers to the pathological changes of the lack of qi in the body and the corresponding low function. The causes of qi deficiency are mainly due to insufficient congenital endowment or acquired malnutrition, or the dysfunction of the lungs, spleen and kidneys, resulting in insufficient qi production, or due to fatigue, internal injury, long-term illness, etc., resulting in excessive consumption of qi. Qi deficiency is common with symptoms such as mental malaise, fatigue, dizziness, self-sweating, easy to catch a cold, pale face, pale tongue, and pulse deficiency.

Blood deficiency refers to the pathological changes of insufficient blood and decreased blood nutrient function. Blood deficiency can be caused by excessive blood loss, or due to weakness of the spleen and stomach, insufficient dietary nutrition, lack of blood biochemistry, or due to metaplastic dysfunction of blood, or due to long-term illness, chronic consumption and other factors. Blood deficiency will cause systemic or partial loss of honor and nourishment, and the gradual decline of functional activities and other weakness symptoms.

Blood deficiency patients are also weak in qi, so in addition to the symptoms of loss of nourishment, blood deficiency is mostly accompanied by symptoms of qi deficiency, such as pale or yellowish complexion, pale lips, tongue, claws, nails, fatigue, dizziness, palpitations, weak pulse and other clinical manifestations.

In case of qi and blood deficiency, it is necessary to actively seek professional Chinese medicine for symptomatic conditioning, which can avoid the formation of disease problems due to long-term qi and blood deficiency.

Mouthwash has the effect of cleaning the mouth and refreshing the breath, and it also has a certain effect on oral diseases. Mouthwash can not be used for a long time, if the regular use of mouthwash will cause harm to the human body mainly including the following: 1. Because mouthwash has an antibacterial effect, it can lead to dysbiosis in the oral cavity and cause oral diseases; 2. Long-term use of mouthwash can also lead to the discoloration of the oral mucosa and affect the taste of the oral cavity.

In traditional Chinese medicine, qi refers to the power of various functions and activities of the human body, and blood refers to the blood flowing in the human body.

Usually pay more attention to rest, although qi and blood deficiency is not a big problem, it will be difficult to deal with it in the future.