How to alleviate the recurrence of pharyngitis?

Every time I had an itchy throat and coughed desperately, I ended up coughing to death.

Eat less salty food, don't eat spicy food, drink more hot water, minimize singing, and do a proper massage.

My throat is uncomfortable For three years, the doctor has been saying that it is pharyngitis, chronic pharyngitis, and I have taken a lot of medicine The hospital has changed several various films, and it has been concluded that it is chronic pharyngitis, but it has not been good.

Don't use heat clearing and detoxification, this is all misdiagnosis of pharyngitis.

Generally, it is necessary to actively antibacterial and anti-inflammatory** and symptomatic**. The diet should be comprehensive and nutritious, and eat more foods appropriately, hoping to help you. Pay more attention to your usual rest.

The following points can effectively alleviate the recurrence of pharyngitis: first, quit smoking, drink less, and eat less spicy food; Second, develop good living habits, go to bed early and get up early, don't stay up late; Third, you can insist on brushing your teeth with salt water.

I think you need to quit smoking, drink plenty of hot water, eat a healthy diet, and eat a healthy diet.

Pharyngitis is often caused by the throat fire, the weather is dry, if you do not replenish the water required by the body in time, coupled with irregular diet will cause pharyngitis, when you feel uncomfortable in the throat, you should pay attention, drink some fire water, chrysanthemum tea or rock sugar pear water, relieve it, do not make the condition more serious. <>

Circumferential eyes are at eye level, the thumb and index finger of the left hand are in a semi-grip shape, and the person is facing the acupoint (next to the Adam's apple, behind the common carotid artery, at the anterior border of the sternocleidomastoid muscle). Bow your head forward, turn your head and neck to tilt your head back through the right side, and then turn your head forward through the right side, repeat 8 10 times.

Eat more porridge every day, you can add almonds, codonopsis, lilies, wolfberries, and lotus seeds to make porridge together, which can clear the respiratory system toxins and keep the internal environment of the respiratory system clean. Tea can be brewed and drunk with chrysanthemum, tangerine peel, melon peel, coltsfoot flower, honey can be added according to personal taste, it can moisten yin and dryness, dissolve phlegm and relieve cough, melon peel can promote lung garbage excretion, coltsfoot can nourish the lungs, tangerine peel and chrysanthemum can regulate qi and clear heat. The whole tea can effectively soothe throat discomfort and reduce pharyngitis symptoms.

Diet conditioning, pay more attention to physical exercise, and usually be in the environment must be fresh, so as to prevent **.

Relieves the occurrence of pharyngitis. In fact, there is no particularly good home remedies, that is, you should pay attention to keeping warm in your usual words, and don't suddenly go cold and hot, because if the body catches a cold, or suddenly concentrates from a hot place to a cold place, which leads to the onset of pharyngitis. And once it happens, it's hard to think about getting better.

As the saying goes, illness comes like a mountain, and illness goes like a thread.

Vitamin C supplementation, vitamin C has a good antioxidant effect, but also enhance the body's immunity, so as to effectively prevent and treat pharyngitis. Eating more fresh fruits and vegetables such as oranges and bitter gourd can effectively supplement vitamin C.

My classmate Don Jr. is an old smoker, he has been smoking for many years, when we went to school together, he smoked, he said for almost seven or eight years, so his voice is not very good, he has been listening to a kind of hoarseness, he told us that he has chronic pharyngitis to become like this, chronic pharyngitis I have had before, but now there is none. He told that the doctor who drank the water he had prepared was good, that is, 5 fat seas, 12 grams of raw land, 30 grams of rock sugar, and an appropriate amount of tea. Method:

All the above materials are placed in a hot water bottle, brew half a bottle of boiling water, cover for about 15 minutes, no limit on the number of times, frequent substitute for tea, three days is enough.

I also have pharyngitis, which is often caused by abnormal weather changes, or when it is hot and cold. Anyway, you should pay attention to keeping warm, and don't get sick because of the sudden change in the weather, which will also waste a lot of energy and delay some of your own things.

Dietary conditioning, more intake of vitamin B-rich foods, such as animal liver, lean meat, fresh fruits, green vegetables, milk, etc., is conducive to promoting the repair of the damaged pharynx and eliminating inflammation of the respiratory mucosa; Foods rich in collagen and elastin are also excellent choices, such as pig trotters, pork skin, hoof tendons, fish, legumes, seafood, etc.

I just have pharyngitis, and I don't know when I have pharyngitis, I am chronic, I always feel that there is a foreign body in my throat, and the teacher is very uncomfortable. Every time I feel uncomfortable with pharyngitis, I eat pears, and I can eat some honey pear soup to relieve the discomfort. Prepare 1500 grams of red pears, 200 grams of ginger, honey, small grinding sesame oil, and walnut kernels.

Wrap the red pear and ginger in gauze respectively to squeeze the red pear juice and ginger juice. Then the walnuts are peeled and left to be mashed, poured into a casserole with sesame oil and honey, and fried with hemp stalks or aged sorghum stalks, until they are paste, that is, they become sweet and delicious pear ginger oil liquid. 1 tablespoon each in the morning and evening, steamed in a basket and served hot.

You can drink some anti-inflammatory and fire-free Chinese medicine, which can slowly regulate your body, improve your body's immunity, and prevent pharyngitis from happening again.

Chronic pharyngitis has always been closely related to some of its usual habits, that is, it shows that some factors that cause chronic pharyngitis have not been reasonably controlled, and chronic pharyngitis can be reasonably prevented by combining drugs and then paying attention to adjusting their habits. The occurrence of chronic pharyngitis is closely related to external factors, post factors, and its own factors, so in order to prevent chronic pharyngitis, it is necessary to treat the symptoms. Keep the air moist.

Dryness of the gas is caused.

One of the most common elements of chronic pharyngitis, such as the risk of developing chronic pharyngitis in the autumn and winter when the temperature is relatively dry, can increase the humidity moderately indoors in the autumn and winter, for example, by applying air humidifiers, mopping floors, and sprinkling water. Chronic pharyngitis has always been caused by predisposing factors all around them, such as polluted air environment, respiratory tract infections caused by colds and colds, allergic rhinitis and other diseases, all of which can cause chronic pharyngitis**. Chronic pharyngitis medications** can reduce manifestations.

However, the most fundamental thing is that the patient himself should adhere to good daily habits and improve immunity, which is also the root cause of chronic pharyngitis. It is important to note that there is an underlying disease of the throat, such as chronic tonsillitis, and some purulent discharge on the surface of tonsillitis will be granules of pus. There is also tooth decay in the mouth, which is the origin of chronic pharyngitis.

Improve the environment of daily life. In your daily life, you are in a living and working environment with poor gas and excessive smoke and dust for a long time, and it is inevitable that you will be damaged by dust and harmful substances to your throat.

We need to be in an environment where there is no air circulation and a lot of smoke and dust as much as possible. In addition, some patients have other conditions, including sinusitis, chronic sinusitis, and patients who breathe through their mouths when they sleep at night. Patients with gastroesophageal reflux problems caused by stomach disease and colitis may not be cured due to other diseases, resulting in long-term symptoms of the throat.

It is important to note that there is an underlying disease of the throat, such as chronic tonsillitis, and some purulent discharge on the surface of tonsillitis will be granules of pus. There is also tooth decay in the mouth, which is the origin of chronic pharyngitis.

It may be that you often do not pay attention to your diet, often smoke and drink, and often eat spicy and greasy food, which will lead to chronic pharyngitis. You must pay attention to your daily diet, don't always eat junk food, take it with drugs, and exercise actively.

Chronic pharyngitis is usually caused by long-term excessive use of the voice and excessive speech, resulting in lung yin deficiency, and the throat is steamed on the void fire, resulting in a dry and uncomfortable feeling of the throat mucosa. Or it may be due to long-term poor spleen and stomach movement. You should pay attention to developing good living habits, avoid excessive use of voice, and pay attention to a light diet.