What is the reason why you want to use overnight rice for fried rice

Many people think that it is best to use overnight rice, and in the comedy, Xing Ye said to the chef, "Fried rice should be insulated rice, fried king!" It also reinforces the impression that fried rice must be made with overnight rice, and even thinks that fried rice that is not made with overnight rice is not authentic. In the difficult years of starvation, leftovers, especially the incomparably precious white rice, can never be thrown away, but the remaining bit of food is not enough to eat, what should I do?

Add some fresh vegetables, eggs, and shredded meat to stir-fry, and it will become a delicious product in the world.

<> there is a legend in the world of egg fried rice that the highest level of egg fried rice is that each grain of rice is evenly coated with eggs. On top of that, adding some vegetables, meat, or something is actually the icing on the cake, making your egg fried rice more colorful. Adults often use it to make egg fried rice, which is fragrant and delicious, and eating pork at that time was a "luxury", and eating a bowl of egg fried rice was considered a kind of enjoyment.

I don't know when it started.

It is better to use the fried rice overnight because the rice of the day is too sticky, and the overnight rice is not so sticky. The method of egg fried rice is: first scramble the eggs, cut the cucumbers, carrots, and ham sausages into small pieces, and chop the fungus.

After the pot is hot, pour in the oil, why use the overnight rice, because the overnight rice is not very sticky and easy to fry, but you can also use the same day, that is, the rice should be slightly harder.

It doesn't have to be fried overnight. The basic ingredient for fried rice to be delicious is indica rice, which has a bad taste, especially when the rice is cold, hard and rough. But it is most suitable for fried rice, and steamed pork ribs, after the fat is absorbed by the rice, the rice tastes moist, it is best not to dry or wet, soft and hard moderately, there is no need to use overnight rice, fresh rice can also be, but to be served in advance, let it dissipate heat to dry the surface moisture, similarly, fried rice should not be too dry and too hard overnight rice, because after a night of overnight rice, the water is steamed.

When cooking fried rice, it is indeed better to use overnight rice, because overnight rice loses a lot of water, so it is easy to make the rice grains fuller after adding eggs.

It is indeed delicious, and if you use overnight rice to make fried rice, the rice grains will be distinct and very strong.

Personally, I think it's very tasty, and the overnight meal could be even more flavorful and delicious.

Rice that has not spoiled overnight can be stir-fried and eaten. In winter, the temperature is relatively low, and you can continue to eat it overnight, and the rice is easy to spoil when the temperature is high in summer, but if it is stored at low temperature in the refrigerator, it can be used to make fried rice, which has a better taste, is starch-resistant, and the slow digestion speed helps **, but it must be completely fried and heated when stir-frying.

If it is in an environment with high temperature and high humidity in summer, it is easy for rice to breed bacteria overnight, which is not recommended to be eaten, but if the overnight rice is stored at a low temperature in the refrigerator, it will not spoil after overnight, and it will taste better when used to make fried rice.

The leftover rice must be stored reasonably to avoid spoiling and wasting food. It is best to put the leftovers into a container and cover it with a lid after cooling it quickly, or wrap it in plastic wrap and seal it, and put it in the refrigerator for low temperature storage, which can be refrigerated or frozen, minimize the time of contact with outside air, and refrigerate at 4 °C for no more than three days.

When using overnight rice to make fried rice, you can first use a microwave oven or steamer to steam it, and when stir-frying, it must be completely fried and heated thoroughly. The overnight rice is a little rejuvenated after being taken out of the refrigerator, it is not as viscous as fresh rice, the grains are distinct, the elasticity is good, and it is used to fry rice not only has a good taste, but also has starch resistance, and the digestion speed is slow, which helps **.

Do not add water when frying overnight rice, because adding water will not only stick to the pan but also cannot be fried thoroughly, but will cause the pot to burn black.

The overnight rice has less moisture, and when it is fried, it does not stick to a piece like freshly cooked rice, but is in a state of distinct grains.

The eggs of the egg fried rice must be beaten, and the stirred eggs should be stirred evenly in one direction, and a little water or a few drops of vinegar can be added while stirring, and it will be fluffier when stir-fried.

How to preserve: Egg fried rice has an expiration date even if it is placed in the refrigerator.

It is also not long, and it can only be left for a day at most, because egg fried rice is not only an ingredient such as fat and carbs, but also rich in protein and lecithin.

and other nutrients, it is a very perishable food.

Therefore, egg fried rice is also very easy to spoil, and even if it is not spoiled, it is very easy to be affected in taste, so it is best to fry it freshly and eat it.

Generally speaking, egg fried rice is fried with overnight rice, which will fry the rice with a distinct texture, if you use new rice to scramble egg fried rice is easy to sticky, and the taste is not as fragrant as overnight rice, many restaurants may use new rice for egg fried rice, because they put very little steamed rice or directly simmered, but it is not recommended to do this at home, and it is very likely to lead to rice sandwiching if it is not well controlled.

Attached below is my personal egg fried rice recipe:

Ingredients: 1 bowl of overnight rice, 1/4 onion, 1 egg, 2 slices of luncheon meat, 1 small handful of pine nuts, 1 small piece of butter.

Method: Cover the overnight rice with plastic wrap and heat it in the microwave, then loosen it with a spoon, cut the onion into cubes, beat the eggs, add salt and monosodium glutamate, and cut the luncheon meat into cubes.

Heat the oil in a hot pan, stir-fry the diced onion, then pour in the luncheon meat and fry until slightly charred, stir-fry the rice and ingredients evenly, then pour in the eggs, stir-fry quickly, so that every grain of rice is stained with eggs, pour in pine nuts, stir-fry evenly, and finally add salt, stir-fry evenly to get out of the pot.

Egg fried rice can be fried with overnight rice, but it doesn't have to be fried with overnight rice.

Many times, there is gluttonous egg fried rice, but there is no rice on hand, so I stew a pot of rice and use it to make egg fried rice, which is still delicious!

The key to this is not the length of time the rice is stored. It's the state of the rice.

Because it is "stir-fried", the rice should not be too soft.

The rice grains are a little harder, and the scrambled egg fried rice is both beautiful and delicious.

So, when simmering rice, add a little less water to ......

aqui te amo。

The rice must be overnight, moderately hard and soft, and the best part is that the overnight rice must be placed in a ventilated place to dry, so that the fried rice grains are elastic, and it seems that every grain of rice will jump in the mouth when eaten. At the same time, although there is still water in the overnight rice, it is not so much, because it has lost some water, so it is harder than the freshly made rice, which is easy to spread out and does not form a ball, and the taste is better than the rice that has just come out of the pot.

2.Stir-fry techniques.

If you want to make egg fried rice, it is best to put half of the egg mixture in the pot first, and then you can choose to add the trimmings, and finally add the rice. Because it is an overnight meal, most of the time the rice will be piled up into rice balls. In order to achieve the effect of rice grain separation, it is best to flatten the rice balls first and then pound them into small pieces.

Starch, the main ingredient of rice, is the most suitable temperature for starch aging, which is 2 to 6 degrees, which is just the temperature of most people's refrigerator freezers. But beware! The aging of starch is irreversible, and if your rice is overaged, no matter how much you heat it, it will not be able to return to its original softness

Eating overnight meals is also a common thing, but as everyone knows, eating overnight meals regularly is very harmful to the body and is very likely to attract stomach cancer.

Ingredients: 1/2 bowl of leftover rice, 1 egg, 1/2 carrot, 1/2 cucumber, 1/2 green onion, 1/2 teaspoon sesame oil, 2 grams of salt, 1/2 spoon peanut oil.

Cooking steps:1Prepare the ingredients.

2.Crack the eggs into a bowl and mix well with the rice.

3.Dice the carrots and cucumbers and chop the green onions.

4.Heat oil in a pan, pour in the rice and stir-fry over low heat for a while.

5.Pour in the carrots and stir-fry a few times.

6.Add the diced cucumber and stir-fry a few times.

7.Add the green onion and mix well.

8.Pour in sesame oil, add salt and mix well, remove from heat.

9.Paired with oatmeal porridge and peanut porridge, a delicious breakfast!

Cooking Tips:

1. Soak the rice with eggs for a while in advance, the fried rice grains are not hard and taste good, and a few drops of sesame oil before the pot taste great.

2. The main ingredient of rice is carbohydrates, and the protein in rice is mainly rice prominin, which is easy for the human body to digest and absorb.

3. Eggs are rich in protein, fat, vitamins and minerals such as iron, calcium, potassium and other minerals needed by the human body, and their protein is the best protein in nature.

4. Egg fried rice is soft, chewy, with many styles, good taste and light fragrance.

5. Egg fried rice contains protein, unsaturated fatty acids, carbohydrates, a variety of minerals and vitamins; At the same time, it also has the effect of preventing constipation.

There are so many delicious foods, everyone's preferences are different, and the cognition and pickiness of food are also different! But many people have eaten the delicacies of the mountains and seas, and they are still unforgettable for some ordinary delicacies! For example, when it comes to egg fried rice, this should be a favorite of most people, right?

Egg fried rice is simple to say and very ordinary, but in the eyes of many people, egg fried rice is not so simple, especially the egg fried rice made by the mother for herself, an egg, a bowl of white rice, can also be eaten so satisfied!

And when you are alone and don't want to cook, simply making egg fried rice is also very happy and enjoyable! It's not unremarkable to really make the seemingly ordinary egg fried rice delicious! Many people say egg fried rice and eggs, but when you really fry them in the pot, you will find it very difficult, and even scramble eggs or fried rice first, which may be confusing!

At the same time, there will be other questions, such as, scrambled egg fried rice, should I use cold rice or hot rice? Most people get it wrong, no wonder it tastes bad and sticks to the pan!

When it comes to scrambled egg fried rice, some people may just cook the rice and put it in the pan to fry while it's hot! This seems to be right, but if you want to stir-fry a delicious bowl of delicious and refreshing egg fried rice, you really can't use hot rice! The viscosity of hot rice is relatively high, and the water content is also relatively high, if you put oil directly, and then heat and fry, then it will not be granular after frying, and it will be in a sticky state, so that the starch will cause sticking to the pan, so put eggs, a lot of side dishes or something, and the scrambled egg fried rice is also very difficult to eat!

Therefore, scrambled egg fried rice should be used cold rice or overnight rice! Cold rice will be grainy and sticky, so it won't be a mess and it won't taste so bad when it heats up! At the same time, when making egg fried rice with overnight rice, you should break up the rice in advance, so that it will taste more chewy, in short, use cold rice or hot rice, don't make a mistake, otherwise the taste is bad and sticky, which is not good!

Are you doing it right?

With the acceleration of the pace of work, people have reduced a lot of rest time at the same time as work, and at this time the time for eating is relatively compact, so eat roadside takeaway or order fast food, at this time people love to love egg fried rice, this egg fried rice is correspondingly people like to eat, and it can also supplement people, the nutrition of the day uses rice, but with garlic cloves, plus two eggs fried fragrant, and then put some vegetables inside, Under normal circumstances, whether it is in the canteen or takeaway, or ordered at a snack stall outside, this egg fried rice is generally used for the rice of the day, because it consumes a lot of money, and it will not be prepared too much in advance, in case it cannot be sold, it is a waste, so you don't have to worry about this.

The so-called overnight rice is used to make egg fried rice.

Most people should know that this is just an inertia of the previous era of material shortage.

In the past, there was not much material, and not everyone was used to eating leftovers, so it was a good way to use leftovers to make fried rice without wasting food.

And it just so happens that the water content of the rice is also less, and the stickiness is poor, so it is more suitable for stir-frying, and the taste is indeed better after stir-frying.

As a result, the argument that overnight rice is more suitable for fried rice has spread.

But in fact, as long as the rice is soft and hard and the moisture content is just right, you can make delicious fried rice even if you don't have overnight rice, and it depends on the heat of the stove and the skill of the chef. Egg fried rice.

Do you still remember Stephen Chow's line in "God of Food" about the fried king's egg fried rice: "Too much water, too soft rice affects the taste, I can't imagine that you have forgotten even the most basic common sense of fried rice, and you have to use overnight rice to stir-fry!" "There is a certain truth to its use of overnight rice to make egg fried rice, and it is indeed better to stir-fry it than to make egg fried rice with freshly steamed rice.

The main reason is that after the rice is overnight, the rice grains will fully absorb the water vapor and become swollen and full, the rice at this time is soft inside, hard and loose outside, and the moisture is relatively small, so that it is easy to absorb the fragrance of sauce and other ingredients, and its starch will ferment a trace amount of starch sugar and polysaccharides after overnight, and these polysaccharides will produce a sweet fragrance when heated, making the rice exceptionally delicious, and the fruit is distinct, flexible and chewy. Fresh rice has a lot of moisture and a soft texture, so it is not easy to absorb the flavor of sauce and other ingredients during the fried rice process, and it is easy to form lumps and not easy to spread out, which greatly affects the taste.

In fact, Xiao Shi believes that the rice used for fried rice is best "not dry or wet, moderately soft and hard", and there is no need to use overnight rice, fresh rice is also fine, but it should be served in advance, so that it can dissipate heat and dry the surface moisture; Similarly, don't use overnight rice that is too dry and too hard for fried rice, as stir-frying it will also affect the taste.